The Studio of Unique Fitness

Start your week off right by signing up for a Pilates class! You’ll be much happier if you do!

We still have a few spots left in our Align & Thrive: Hip Mastery workshop-created and lead by Adina!

This workshop will take a deep dive into understanding the anatomy of your hips and teach you how to effectively strengthen your glutes and hamstrings! Whether you’re an athlete, a fitness enthusiast, or simply seeking better mobility or less pain, this workshop will equip you with techniques to enhance hip/pelvis function and elevate your movement potential!

📆Sunday May 12th, 19th, and 26th 9-10am.

DM for more details!

🌟 Stretch & Connect! 🌟 Join us for our Buddy Stretch Class, where you can come solo or bring a friend to experience the power of stretching together! Learn the benefits of proper stretching techniques and deepen your flexibility while building a strong bond with your workout buddy. Don’t miss out on this opportunity to stretch, unwind, and elevate your fitness journey! 💪

📆Saturday, April 27th 1-2:30pm

Sign up through the link in our bio!

⚠️Intro Special Alert⚠️

Been wanting to try Pilates, but not ready to buy a full package of classes just yet? Try our 2 for $30 intro special! You can either use it for 2 classes just for you or bring a friend and split it!

⚠️Intro Special Alert⚠️

Been wanting to try Pilates, but not ready to buy a full package of classes just yet? Try our 2 for $30 intro special! You can either use it for 2 classes just for you or bring a friend and split it!

Does your body feel tight?! Come alleviate muscle tightness, enhance your mobility, and learn proper foam rolling techniques next Saturday with Adina! She will guide you through a full body roll workshop. Costs $18, sign up on mind body. Saturday, March 30th 1-2pm.

Hope everyone had a great week celebrating LOVE 🫶

But celebrating doesn’t stop here! This month we’re focusing on self-love and self-care! Embrace the journey to a healthier you with Pilates and remember that every small step counts. Celebrate the progress you make, appreciate your body’s strength, and love the journey toward a more active and vibrant lifestyle!😍♥️💪

Lunge into your Pilates era!

Want to try Pilates, but not ready to buy a package of classes just yet? Try our 2-class intro special for $30! Can be used as 2 classes for you or split between you and a friend!

Feet up if you’re ready for the weekend! 🎉

Pilates is for men, too! 🙋‍♂️

5 reasons why men should do Pilates:

•reduce muscle imbalances
•improve flexibility
•correct lifting weaknesses
•build a stronger core
•injury prevention

Did you know that we also have a Cadillac in our studio?!

✨The Cadillac is most commonly used in private lessons and can be ideal for:

• Those recovering from injuries
• Those with balance challenges or vertigo
• Increasing variability of movements
• Adding an extra layer of challenge to each exercise

To infinity and beyond 🚀

That’s how we’re feeling this holiday season! The studio of unique fitness is here to help you not only achieve your fitness goals, but to EXCEED your goals. You won’t ever want to turn back!

Give your loved ones the gift that keeps on giving! 🎁

Holiday special gift certificates:
•2 Pilates classes for $50
•4 Pilates classes for $90
•1 private + 2 classes for $150

Available through the end of this month! Purchase in person or over the phone.

We want to wish those who celebrate a Happy Hanukkah!!

💕 #2023

Why wait til 2024 to start your fitness goals?! Join our December fun and feel amazing by 2024!

December fun: 3 weeks = 3 chances to win a free class🏆

How to enter:
Come to a class in the selected colors and you will be entered in the raffle:

• 12/10 - 12/16 Blue or White 🌀
• 12/17 - 12/23 Red or Green ‼️
• 12/24 - 12/30 Silver or Gold 🌟

Join The Studio of Unique Fitness for our Holiday party this year!!

#2023

It’s never too late to try Pilates! Get after those fitness goals before the New Year comes!

We will help you get stronger, feel healthier, and reach your goals!

💪

LINK IN BIO TO SCHEDULE 🔝
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#2023

Challenge yourself always.

LINK IN BIO TO SCHEDULE 🔝
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#2023

Single arm series on your side.

LINK IN BIO TO SCHEDULE 🔝
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#2023

Our shoulders are often times hunched throughout the day, this series will help open up those shoulders.

LINK IN BIO TO SCHEDULE 🔝
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#2023

Core strength is key 🔑

LINK IN BIO TO SCHEDULE 🔝
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#2023

Join ADINA for Pilates in the Park!! 2 more sessions left!

This outdoor Mat Pilates class will concentrate on strengthening the whole body with an emphasis on core strength. You will work on posture, balance, stability, and flexibility... all while enjoying the fresh summer air!

* Sunday, July 16th (4-5pm)
* Sunday, August 13th (4-5pm)

* Bring your own Mat or Towel
* Bring Water
* Bring yourself and a friend

LINK IN BIO TO SCHEDULE 🔝
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#2023

This looks a lot easier than it actually is. So strong 💪

LINK IN BIO TO SCHEDULE 🔝
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#2023

Park Pilates for the summer ☀️ SIGN UP NOW!

LINK IN BIO TO SCHEDULE 🔝
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#2023

Have you checked out our 30 minutes exercises where we focus on different parts of the body? Schedule one for this week! We have a jump board class as well as a “glutes, core and more”.

LINK IN BIO TO SCHEDULE 🔝
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#2023

Have you checked out our 30 minutes classes where we focus on different parts of the body? Schedule one for this week! We have a jump board class as well as a “glutes, core and more” one.

LINK IN BIO TO SCHEDULE 🔝
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#2023

😅🤣😂🤣😅 yep! Sean Steward

Let’s get those toned arms for the summer 👀

LINK IN BIO TO SCHEDULE 🔝
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#2023