Kindness Yoga

Life has a way of keeping us on our toes, making it tough to carve out moments for self-reflection and genuine self-care. But, you deserve to prioritize yourself.

Join us in Denver at the former Hilltop Yoga Studio on Sunday, the 28th, at 10 a.m. Mountain Time for a session dedicated to your well-being. Take this time to recharge and reconnect—immerse yourself in a practice that nurtures your body, mind, and spirit.

Embrace this opportunity to feel refreshed, centered, and ready to take on whatever comes your way. Can't wait to reconnect with you on the mat!

Join us here:

https://harringtonmethod.as.me/?appointmentType=66191733

Root down to rise up.
🌱 Grounding isn't just about connecting to the earth—it's about stabilizing your spirit and recalibrating your energy. Take a moment today to stand barefoot, feel the earth beneath you, and let its calm power anchor you. As you ground yourself, imagine drawing strength from the earth, preparing to blossom in every area of your life.

Can't practice with us in person?

No worries! While we're soaking up the Colorado sun this summer, we're bringing the yoga to you.

We have adding new videos weekly into our ever-growing library on our membership platform, featuring everything from soothing meditations to invigorating vinyasa flows and personal insights.

Stay connected with us wherever you are! ☀️

Listen closely to the healing vibrations around you.

Each sound carries a story of resilience and renewal. Take a moment to welcome these healing energies into your life today.

We have some new faces here, so if you haven't had the chance to be in one of Patrick's yoga classes, coaching sessions, or famous men's retreats - this is Patrick Harrington, a visionary thought leader, entrepreneur, and men’s coach. 🌟

Not only is Patrick a great coach, but he also teaches the most rejuvenating yoga. For those who haven't had the pleasure yet, now's your chance to experience his unique blend of wisdom and movement in our online membership.

As a certified coach and founder of the 2nd largest independent yoga studio chain in the States, Patrick brings a decade of experience and a soulful approach to transformative coaching for men.

Do you have a favorite memory with Patrick? We would love to hear about it!

Blessings to all the Mothers out there!

We're thrilled to unveil our newest offering: Membership Access! 🌟

In addition to our live class offerings, practice anytime and anywhere with unlimited access to two new weekly classes filmed live in the world famous Bodhi Tree Yoga Restort in Nosara, Costa Rica. 🧘‍♀️

Embrace the journey, explore new horizons, and elevate your practice with us. Ready to join? Stay tuned for the all new experience coming next week!

Marching forth and reflecting on Kindness Yoga closing four years ago. Some things change, some things stay the same.

Check out our new blog here at: https://www.harringtonmethod.com/blogs to go back in time with us.

Exciting news!

We're delighted to announce that Patrick is now leading classes at Bodhi Tree in Nosara! 🌿

Join him for a rejuvenating Slow Flow Vinyasa practice every Wednesday and Friday this April at 10am. Immerse yourself in the tranquil rhythms of nature as you flow through graceful sequences. Don't miss this opportunity to connect mind, body, and soul in the heart of Nosara. See you on the mat!

🧘‍♀️

Honoring all the beasts, great and small today. 🌿🐄

We've been brewing something special behind the scenes, and it's almost time to share! Keep your eyes peeled for an exciting announcement on April 20th!

In the meantime, don't forget to join us for our virtual Sunday morning yoga classes and explore the transformational journey of our Signature Unite Couples Coaching program.
Find it here at: harringtonmethod.com

Here's to the moments where laughter is our language and the beach is our playground.

Embark on a journey of deep connection and profound growth with UNITE, our signature program meticulously crafted to strengthen your relationship bond.

Through a blend of transformative practices, conscious communication, and spiritual exploration, discover the path to lasting love and intimacy.

Join us as we guide you and your partner towards a more fulfilling and harmonious partnership.

http://harringtonmethod.com/unitesignaturecouplesprogram

Don't miss this opportunity to nurture your relationship and reignite the flame of passion.

Embracing the lush abundance of our jungle home! 🌿

There's something magical about living amidst nature's bounty, where fresh fruits like these bananas are just a step away.

Humbled with gratitude for simple joys as this bunch. This is pure abundance.

Join us on the blog as Patrick dives deep into the transformative power of shedding and letting go.

In his upcoming blog, he explores the profound journey of releasing physical and mental burdens, paving the way for newfound balance and clarity.

Stay tuned for insights on clearing the past and embracing a brighter, lighter future.

harringtonmethod.com/blogs/stories

This majestic shell, holds secrets of the sea and whispers tales of resilience. It resembles the bowl of the pelvis / the first bones to be formed in utero and the last to disintegrate in the body. Like the shell the our bones hold the stories of our past and our deeply embedded power and wisdom.

Today, take a moment to welcome yourself home into the bones of your body. Listen to them. What wisdom do they whisper?

Embrace the Shift 🌌

You may not see it, but you can feel it. Something incredible is happening in your life—synchronicities aligning, energy shifting.

Trust the universe's plan. Keep making space for what's meant for you.

You're on the path to something extraordinary. ✨

Celebrate With Us! 🎉

Embark on a heartwarming adventure of rites of passage and a memorable birthday on our blog.

Uncover the joy in life's pivotal moments.

https://www.harringtonmethod.com/blogs

Unlock Exclusive Yoga Deals!

Dive into virtual yoga with classes at $15 or
grab our Monthly Pass for just $49.99.

Plus, save big with Auto Renew at $39.99.

February Special: Buy One Monthly Pass, Gift One FREE!
Perfect your practice, double the joy.

harringtonmethod.com/memberships
🧘‍♀️

That's not all! In the spirit of love and savings this February, we have a special treat for you.

It's our Buy One Monthly Pass, Gift One deal! Share the love, share the practice, and double the savings.

We're excited to flow with you on the virtual mat.
Your support means the world to us. 🙏💖

Click harringtonmethod.com/classes for more details and to secure your spot.

Let's make this month of love and yoga memorable!🧘‍♀️

This Valentine's Day, we're spreading the love! ❤️

Join our FREE virtual yoga event on Feb. 11th!

Exclusive Offer for Our Newsletter Subscribers! 💌
Newsletter subscribers enjoy both the free class for you and a loved one, AND also an exclusive 50% discount on your next class for BOTH of you!

It's our way of saying thanks for your support.

Click http://harringtonmethod.com/newsletter to subscribe and seize this special offer.

Get ready to celebrate love and connection! ❤️

Guiding each other through the flows of life, yoga, and the journey of connection.

Join us virtually this Sunday at 10 AM for a session filled with inspiration. Also don’t forget to check out our signature program Unite!

https://www.harringtonmethod.com

Let's move together and explore the depths of our practice! 🧘‍♂️🌅

Embracing the Serenity 🌿 - Moments of stillness and cleansing with sage remind us to cherish the simplicity of life's beautiful rituals. ✨

In our latest blog post, we delve into the "Play Revolution" and its remarkable impact on our lives. Reflecting on a magical family trip to Universal Studios Orlando, we uncover the deep spiritual truths that play unveils. Learn how play, often overlooked in our busy lives, can lead to the same flow states and joy as deep meditation. We invite you to join us in embracing the "Play Revolution" by dedicating time each week to joyful, creative, and present play. Let's make a stand for our souls to flourish, our creativity to sparkle, and our joy to guide us into this new year!

In the flow, wherever you go. 🧘‍♂️ ⁣Patrick's yoga sessions are your key to inner harmony.
Dive into our virtual yoga every Sunday at 10 am.

https://www.harringtonmethod.com/classes

Life is a collection of moments that move us. 🚙✨
We strive to find inspiration in the things that move us, both literally and metaphorically. This old-timer in Nosara speaks volumes.
What moves you today?

In the final weeks of our Signature Program, UNITE, honor your bond with a session focused on 'Honoring the Lover and the Pathway Forward.'
Craft a shared vision for your relationship's future, ensuring a lasting and meaningful connection. 🌟
Your journey to a revitalized relationship awaits!

Book a free 30-min discovery call.

https://www.harringtonmethod.com/unitesignaturecouplesprogram

As you progress through UNITE, cultivate empathy, trust, and a spiritual bond that elevates your connection to new heights. Uncover the dynamics of magnetizing polarity and learn to embrace individual uniqueness for an exciting and deeply fulfilling relationship.

Learn more on our website: https://www.harringtonmethod.com/unitesignaturecouplesprogram

In our upcoming blog post we will unravel the threads of connection, exploring insights and tips for fostering deeper bonds in your life. Stay tuned for a journey into the heart of meaningful connections.

Gift yourself a journey to deeper connection, intimacy and understanding. 🎁

Our 12-Week Signature Program is a present to your relationship and YOU.

Take the first step and click here:
https://www.harringtonmethod.com/unitesignaturecouplesprogram

As you delve into the initial weeks of our Signature Program UNITE, discover the power of authentic self-connection. Lay the foundation for conscious communication mastery as you explore the depths of your relationship.

Give the gift of connection. Book a free 30-min discovery call.

https://www.harringtonmethod.com/unitesignaturecouplesprogram

This Season, Give a Gift that is filled with Meaning and Depth - A gift that will continue to give and grow, that will nourish your Loved One, Yourself and the World: Introducing UNITE: A 3-month Couples Coaching Program designed to deepen your connection, enhance communication, and ignite the spark in your partnership.

Led by us, Cameron and Patrick Harrington, this journey is a unique blend of somatic awareness, conscious communication, and the exploration of spiritual dimensions in your relationship.

Click the link to learn more:

https://www.harringtonmethod.com/unitesignaturecouplesprogram