B Well Massage

Had such a fun time celebrating Heath this week. Happy 40th Birthday!! We love you so much, thank you for being so good to me and Hayden, we are the luckiest girls! 🎉🥳

My top 9 likes of the year! 🎉 Thank you everyone for supporting my little cupping/massage business, it means so so much to me! Excited for 2022, I will get to meet our baby, and there is also exciting things coming to B Well too, it’s going to be a great year and I pray 2022 is a great year for everyone ❤️ Sending love and lots of hugs to the many people I know that are struggling right now. ❤️

It’s that time of year again!!! Flash Sale, this weekend only! Ends Sunday! When you buy a 60 minute treatment gift certificate, it will be equivalent to a 90 minute treatment! 🎅🏼🧑🏻‍🎄 So you are getting a 90 minute treatment for the price of a 60 minute Treatment! DM to purchase!!!

If anyone is in need of a butcher, this is your guy

“It’s important to always be working on what you want in life. All the hours you spend practicing are preparing you for a moment that’s coming. You’ll never know exactly when that life-changing moment will happen. You just want to make damn sure you’re ready when it does.”

Liz and my Mom hosted such a beautiful Baby Shower today! This baby is already blessed with so many people that love it. ❤️ Today was the best day and I am so thankful for all my family and friends!

“Don’t let people talk you into what they think is you.”

I want to thank all my loyal, sweet and amazing clients who keep my small business busy. You all have made my dream a reality, thank you so much!! I am extremely grateful to you all ❤️

⭐️Self care is not an expense, it’s an investment. Don’t forget to take care of yourself, you deserve it ⭐️

Look at those beautiful Fall leaves in my office window 🍁🍂🍁🍂

Happy 2nd Anniversary to Very thankful we get to do life together, I love you very much 💓

Full body tune-ups are my favorite 🤓

Two of the big reasons I like to Kinesio Tape Pregnant Belly’s are; it decreases swelling by promoting lymphatic drainage, supports painful joints which then decreases pain.

Happy Birthday to my hunky husband 🥳🥳🥳

✨Only a few spots left in October! Use link in bio to book ahead. ✨

I get asked a lot whether cupping therapy hurts. I would say it shouldn’t hurt, however the first minute or two that the cups are on it can feel pinchy, but after that it relaxes and starts to feel amazing! It sedates the nervous system and you just get into a very relaxed state.

🍂There is no substitute for personal integrity. It includes honor. It includes performance. It includes keeping one’s word. It includes doing what is right regardless of the circumstances🍂

After leg day cups are definitely a must! 🏋🏽‍♀️🏋🏽‍♂️

Now we have another choice for add-ons!! You can now choose between a extra strength 1200 mg cbd salve massage and a extra strength Arnica oil massage! Both have so many benefits!!! Arnica Benefits: helps reduce inflammatory pain, reduces swelling, bruising and muscle aches, boosts circulation and speeds up the healing process. CBD Benefits: Reduces inflammation, decreases severe pain, helps with arthritis pain and migraines, aid in muscle recovery, improve blood pressure and help with relaxation. Book your today! I have had a couple cancellations this week so check them out!!!

Full back releases with cups are my absolute favorite ❤️‍🩹

“I learned a long time ago the wisest thing I can do is be on my own side.”

So excited to announce that Baby Soderstrom will be coming January 2022 👼🏻

Fridays are for decompressing from the week and self care 🌱🪴🌿

The benefits of relaxation techniques are🪴Slowing the heart rate down 🪴Lowering blood pressure 🪴Slowing your breathing rate 🪴Improving digestion🪴Reducing activity of stress hormones🪴Increasing blood flow to major muscles🪴Reducing muscle tension and chronic pain🪴Maintaining normal blood sugar levels

The only reason we don’t have what we want in life is the reasons we create why we can’t have them 🌗

Cupping increases blood circulation to the areas where the cups are placed. This relieves muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissue and create new blood vessels in the tissue.

With Kinesio Tape you can have a speedier recovery of overused muscles.

Cup Marks in the wild 😜