Barre & Fitness

Barre & Fitness

Welcome! We are here to educate and motivate you and provide ways to enhance your quality of life! YOU deserve to reach your full fitness potential!

03/16/2020

A Wondering Spirit will remain open!! We will alert you of any schedule changes throughout the week. We are currently discussing if we will hold live classes in the future.

We ask please, if you are not feeling well please stay home and make yourself well! We have taken extra steps to ensure the studio is a healthy environment for all! At the end of your classes please leave all equipment on your mat and we will take care of it for you! And donโ€™t forget to wash your hands! Peace and love ๐Ÿ’•

The Barre Babe team

03/14/2020

But seriously, if you are going to take a class in a public space PLEASE limit the number of shared surfaces you touch...our current plan is to stay open, but we also discussed last night maybe hosting private live barre classes as well. We want to make sure we keep our barre tribe healthy & safe!
Friendly housekeeping:
1. Wash your hands before & after class
2. If you are sick, regardless of your ailment, STAY HOME...this is called being respectful! We have pregnant mommas, women of all ages, families with kids at home, those with low immune systems..no spreading of germs needed & I dont take this lightly.
3. Leave all USED equipment on 1 mat at end of class & I will clean myself, but please spray down your yoga mats!

12/17/2019

Pfffff like weโ€™d actually cancel class. SEE YOU AT 7 with ASHLEY!!!!!

Photos from Barre & Fitness's post 12/03/2019

Yoga with Ashley at 5:30 tonight followed by hot barre with Ashley again at 7!!!

12/02/2019

YES!!! We still have class tonight at 7 PM with Stacy!

11/04/2019

Guess whose back, back again, guess whose back tell a friend..GUESS WHOSE BACK GUESS WHOSE BACK GUESS WHOSE BACK!!!!! Tonight at 7pm barre with STACY!!!!!! โค๏ธโค๏ธโค๏ธโค๏ธ

10/28/2019

Join us tomorrow for a special Halloween inspired barre class! Come dressed up and enjoy an hour long workout!! Prize for the best costume!!!

10/17/2019

YOGA TONIGHT !!! Following our 6:00pm barre class join us for a gentle Vinyasa flow at 7 PM!

10/08/2019

Classes tonight:
Gentle yoga 5:30 pm with Ashley
Hot barre 7:00pm with Ashley

Photo by Paul Bloomfield
paulbloomfield.artspan.com
Instagram:

10/07/2019

Class tonight at 7!!!!

10/03/2019

TGIT!!!

Photos from Barre & Fitness's post 10/01/2019
08/26/2019

Ashley (myself ๐Ÿ˜œ) will be leading both classes beginning with:
BARRE @ 6:00pm-6:50pm
Followed by:
VINYASA YOGA FLOW @ 7:00pm-8:15pm

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

PRICE: โ€ข$20 for one class (sliding scale donation for unlimited package holders only $10-$20)

โ€ข $30 for both (sliding scale donation for unlimited package)

08/22/2019

TWO CLASSES TODAY

9:15 hot barre
6:00pm hot barre

TOMORROW
9:15 barre

07/17/2019

Happiest of birthdays today to the glue that holds us together, our pulsing queen! I hope you have the BEST day Ashley!!! ๐Ÿ‘๐Ÿท๐Ÿ’ช๐Ÿ˜˜

07/15/2019

Ashley is filling in tonight at 7pm!!! See you at the barre!!!!

07/14/2019

Rise and Shine!!! Look whatโ€™s waiting for us at the barre today!!! See you at 9:00am!!!

06/30/2019

Sundays mornings with Stacy are our favorite!!! Did you know that working out in the morning Increases productivity during the day, give you more energy AND makes you happier? All reasons to try out a barre class bright and early!! See you on the mat at 9:00am!!

06/28/2019

Couples that barre together, stay together...though we felt like we were dying! Amazing class with Ashley tonight, full house!

06/27/2019

But we love it. Ashleyโ€™s teaching tonight!! 6:00pm! Donโ€™t forget our weekend warrior Stacy!! She will be leading you through your weekend!! Saturday at 8:30am and Sunday at 9am!

06/23/2019

Rise and shine!!! Barre with Stacy at 9:00!! Kick off your week the right way and do something for you!!

06/21/2019
06/19/2019

FIRST YOGA CLASS BACK ALERT ๐Ÿšจ โ˜€๏ธ This Friday, June 21st, join us at A Wondering Spirit to welcome in the summer by performing 108 sun salutations at sun set! It is traditionally a time of honoring the fertility of the earth and the sun's blessing of warmth and light, as well as set new goals!
This practice is welcome to all levels. This is a total body workout and will challenge your Strength while offering modifications. We begin with the warm-up, followed by the traditional 108 sun salutations and ending with cool down and short meditation. $15 pre-register $20 at the door.

06/02/2019

Sunday mornings with Stacy!! Only $5!!! Come sweat it out at the barre ๐Ÿ”ฅ๐Ÿ‘

05/30/2019

Guess whose back from bootcamp and ready to get back on the mat! Join Ashley tonight at 6:00pm!! ๐Ÿ”ฅ๐Ÿ‘

04/17/2019

Class tonight at 6pm with Stacy! Reminder that we are closed Easter Sunday!

03/12/2019

Hot barre tonight at 7pm! ๐ŸŒฎ๐Ÿ’ช

02/21/2019

Yesssss....hot barre tonight with Lindsay at 6pm, see you there! ๐Ÿ’ช๐Ÿ‘

02/18/2019

Reminder:
Mon Balletone/pound 7pm Kerry
Tues barre 7pm Stacy
Weds barre 6pm lindsey
Yoga 7pm liz
Thurs barre 6pm lindsey
Sat barre 8:30am Stacy

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Videos (show all)

Pushโ€™s ups are your friend โค๏ธ๐Ÿ™Œ๐Ÿป and so is Stacy who is teaching tonight at 7:00pm!!
Creative workouts are more fun ๐Ÿ’๐Ÿผโ€โ™€๏ธ join Ashley tonight for a double! Barre at 6:05pm followed by yoga at 7:10!!
๐Ÿšจ Sneak attack Gladden ๐Ÿšจ  BAREFOOT OR SNEAKERS ๐Ÿ‘Ÿ new class alert!! Have you tried our cardio kickboxing class yet?! Join...
We so official all we need is a whistle ๐Ÿ’๐Ÿผโ€โ™€๏ธ yoga blankets, blocks and straps are in!
If you think 3 lbs is โ€œtoo lightโ€ ha ha ha ha ha (evil laugh) . You just wait. Stacy will show you tonight how โ€œlightโ€ t...
๐ŸšจTIME CHANGE  CLASS TONIGHT 6:30PM๐Ÿšจ Now kick your ๐Ÿ‘ into gear โš™๏ธ we have another hot fire flames workout tonight at 6:30...
We ask them to tuck. They tuck. We ask them to pulse. They pulse. We ask them to give us 10 more. They give us 10 more. ...
Kick off your Weekend with Ashley!! Barre at 6:00pm, bring a friend and get ready to break a sweat!

Category

Address


169 Shaker Road
East Longmeadow, MA
01028

Opening Hours

Monday 7pm - 8pm
Tuesday 4:30pm - 5:30pm
6pm - 7pm
Thursday 6pm - 7pm
7:15pm - 8pm
Friday 6pm - 7pm

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