Barre & Fitness
Welcome! We are here to educate and motivate you and provide ways to enhance your quality of life! YOU deserve to reach your full fitness potential!
A Wondering Spirit will remain open!! We will alert you of any schedule changes throughout the week. We are currently discussing if we will hold live classes in the future.
We ask please, if you are not feeling well please stay home and make yourself well! We have taken extra steps to ensure the studio is a healthy environment for all! At the end of your classes please leave all equipment on your mat and we will take care of it for you! And donโt forget to wash your hands! Peace and love ๐
The Barre Babe team
But seriously, if you are going to take a class in a public space PLEASE limit the number of shared surfaces you touch...our current plan is to stay open, but we also discussed last night maybe hosting private live barre classes as well. We want to make sure we keep our barre tribe healthy & safe!
Friendly housekeeping:
1. Wash your hands before & after class
2. If you are sick, regardless of your ailment, STAY HOME...this is called being respectful! We have pregnant mommas, women of all ages, families with kids at home, those with low immune systems..no spreading of germs needed & I dont take this lightly.
3. Leave all USED equipment on 1 mat at end of class & I will clean myself, but please spray down your yoga mats!
Pfffff like weโd actually cancel class. SEE YOU AT 7 with ASHLEY!!!!!
Yoga with Ashley at 5:30 tonight followed by hot barre with Ashley again at 7!!!
YES!!! We still have class tonight at 7 PM with Stacy!
Guess whose back, back again, guess whose back tell a friend..GUESS WHOSE BACK GUESS WHOSE BACK GUESS WHOSE BACK!!!!! Tonight at 7pm barre with STACY!!!!!! โค๏ธโค๏ธโค๏ธโค๏ธ
Join us tomorrow for a special Halloween inspired barre class! Come dressed up and enjoy an hour long workout!! Prize for the best costume!!!
YOGA TONIGHT !!! Following our 6:00pm barre class join us for a gentle Vinyasa flow at 7 PM!
Classes tonight:
Gentle yoga 5:30 pm with Ashley
Hot barre 7:00pm with Ashley
Photo by Paul Bloomfield
paulbloomfield.artspan.com
Instagram:
Class tonight at 7!!!!
TGIT!!!
Ashley (myself ๐) will be leading both classes beginning with:
BARRE @ 6:00pm-6:50pm
Followed by:
VINYASA YOGA FLOW @ 7:00pm-8:15pm
โโโโโโโโโโโโโโโโโโโ
PRICE: โข$20 for one class (sliding scale donation for unlimited package holders only $10-$20)
โข $30 for both (sliding scale donation for unlimited package)
TWO CLASSES TODAY
9:15 hot barre
6:00pm hot barre
TOMORROW
9:15 barre
Happiest of birthdays today to the glue that holds us together, our pulsing queen! I hope you have the BEST day Ashley!!! ๐๐ท๐ช๐
Ashley is filling in tonight at 7pm!!! See you at the barre!!!!
Rise and Shine!!! Look whatโs waiting for us at the barre today!!! See you at 9:00am!!!
Sundays mornings with Stacy are our favorite!!! Did you know that working out in the morning Increases productivity during the day, give you more energy AND makes you happier? All reasons to try out a barre class bright and early!! See you on the mat at 9:00am!!
Couples that barre together, stay together...though we felt like we were dying! Amazing class with Ashley tonight, full house!
But we love it. Ashleyโs teaching tonight!! 6:00pm! Donโt forget our weekend warrior Stacy!! She will be leading you through your weekend!! Saturday at 8:30am and Sunday at 9am!
Rise and shine!!! Barre with Stacy at 9:00!! Kick off your week the right way and do something for you!!
FIRST YOGA CLASS BACK ALERT ๐จ โ๏ธ This Friday, June 21st, join us at A Wondering Spirit to welcome in the summer by performing 108 sun salutations at sun set! It is traditionally a time of honoring the fertility of the earth and the sun's blessing of warmth and light, as well as set new goals!
This practice is welcome to all levels. This is a total body workout and will challenge your Strength while offering modifications. We begin with the warm-up, followed by the traditional 108 sun salutations and ending with cool down and short meditation. $15 pre-register $20 at the door.
Sunday mornings with Stacy!! Only $5!!! Come sweat it out at the barre ๐ฅ๐
Guess whose back from bootcamp and ready to get back on the mat! Join Ashley tonight at 6:00pm!! ๐ฅ๐
Class tonight at 6pm with Stacy! Reminder that we are closed Easter Sunday!
Hot barre tonight at 7pm! ๐ฎ๐ช
Yesssss....hot barre tonight with Lindsay at 6pm, see you there! ๐ช๐
Reminder:
Mon Balletone/pound 7pm Kerry
Tues barre 7pm Stacy
Weds barre 6pm lindsey
Yoga 7pm liz
Thurs barre 6pm lindsey
Sat barre 8:30am Stacy
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Address
169 Shaker Road
East Longmeadow, MA
01028
Opening Hours
Monday | 7pm - 8pm |
Tuesday | 4:30pm - 5:30pm |
6pm - 7pm | |
Thursday | 6pm - 7pm |
7:15pm - 8pm | |
Friday | 6pm - 7pm |
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