Powerhouse Training

Our team hitting and fielding sessions (14U - 18u) starts this Saturday!
Please check your emails for the updated schedule. There were a few errors in the original schedule so its important for everyone to go off the updated version.

Please disregard the email from setmore about performance groups being cancelled for November
When i attempted to remove an athlete the system removed the entire group for those days. It should be mostly Monday, Thursday and Friday 515 pm groups in November. Unfortunately i have no way of knowing who was previously logged in for those days. I did re enter the group and everything will proceed as normal. Sorry for any inconvenience

We will be opening up signups for our popular youth performance package.
Each session will be 6 weeks in length.
There will be 6 pitching and 6 hitting sessions (30 min length) in groups of 4 and there will be 6 (45 min) performance sessions in groups of 8-10 with 2 trainers.

Our coaches have nearly full schedules booked through March so we have VERY limited space and are taking much smaller numbers. If we fill our tue /thur group we will consider attempting to add a wed/fri group.

Signup directions are in the images. Please email [email protected]. Payments will be required to reserve a spot.
Thank you

Benton Whitley has had a dominant preseason for the NY Giants. It wasnt too long ago that he was suiting up and taking the field for Minnechaug High School In Wilbraham. Benton was a great athlete and always one of the hardest workers on and off the field. He was and still is a class act and hes someone everyone should be pulling for to make the Giants 53 man roster. For all the local kids in middle school and high school - one of the main reasons Benton is in the NFL is he is 260 lbs of muscle! He bought into training and working out at an early age. Strength is never a weakness. Stick to a consistent plan and you will be amazed in the changes.

FACILITY UPDATES:
1). As many of you know Jack Cooney will be leaving to work in college baseball. Jack has been an amazing asset for all the athletes. He was a fantastic role model who provided top tier coaching and was loved by all the players and fellow staff members. We are very sad to see him go but we are excited for the new opportunities he will have coming his way. Good Luck Jack and we hope to continue working with you to some degree going forward!

2). In addition to Jack getting new opportunities Katie Beliveau will become our new Performance Director. Katie has been doing an amazing job and I couldn’t think of anyone more prepared for this roll. In 20 years of coaching and running Powerhouse Katie jumps out as being one of the most well prepared coaches I have ever seen come out of the college level. Every aspect of her coaching is exceptional and everyone will be in tremendous hands.

3). Ryan Nodell will be taking charge of the youth program. Ryan is one of the hardest workers I have come across. He is a jack of all trades when it comes to training and he absorbs info as well as anyone. Ryan is highly invested in all of his clients and I couldn’t think of anyone better to help prepare our younger athletes prepare for the next level.

As the owner of Powerhouse I have had the privilege of training and programming for some of the best athletes in the world. NFL 1st round draft picks and all Pros, MLB 1st and 2nd round draft picks, MLB award winners, world champion powerlifters, world champion long drive competitors and the list could go on and on. Effective on September 1st I will begin to be in charge of programming for the performance groups (High School athletes). I have always enjoyed programming and I am confident I can provide an advantage to our athletes that they will not get anywhere else. I’m extremely excited and looking to make this one of our best years of training. In the past I have had high school players who were stronger and more powerful than most college and pro players and I look forward to getting our current group to that level. The athletes who show up consistently and buy into the training are going to have a massive and unfair advantage over their peers.

We have a few updates coming the nxt several days.
To start
Thursday Aug 8 - select performance group will move to an 2 pm start time.
Friday Aug 9th - college group will move back to a 745 am start time.
Friday Aug 9th - select performance group will move to an 845 am start

We will be back on our normal schedule for the week of aug 12th and the week of Aug 19th.
We will transition into our fall school schedule beginning aug 25th.
We will have more details on that and additional updates coming in the nxt 7-10 days.

Congratulations to Alexis Nisyrios who was ranked 10th in the country for the class of 2027.
Alexis has worked with coach Chuck Jasak for several yrs. She has been absolutely dominating the summer ball circuit and has drawn interest from several top 25 d1 programs despite having only having finished up her freshman year in High School! She has an extremely bright future.

The awards keep piling up for Matt Shaw. Shaw is ranked the 30th best prospect in all of baseball according to MLB pipeline. He will be playing in the prestigious futures game reserved for the best players in minor league baseball who have established themselves as future stars in the major leagues.

We are excited to announce we will be hosting several weeks of performance camps this summer for field sport athletes.

Details are in the attached image.
Ages 8-12

Anyone who would like to register or request more information please contact us at
[email protected]

Westfield Sophomore ace Josh Wagner was dominant again this time pitching a complete game in the wmass title game. Wagner has gone from 78 - 88 mph (+ 10 mph) over the past 2 yrs of training and he can flat out pitch.
Pressure is a privilege not a problem. the best players know that and they take advantage of those special opportunities that they have prepared for over weeks, months and years.
Many more big games and big wins are coming for Josh!

Reminder - We will be closed Monday 5/27 for Memorial Day. We will be baxk to our normal hours tomorow

We are excited to announce our newest addition to the training staff. Katie crushed her internship with us and displayed amazing knowledge and coaching skills, so we had to bring her on full time!

Katie holds a degree in Applied Exercise Science program from Springfield College (Spring 2024). In addition to a degree from one of the top Exercise Science programs in the country, Katie is also certified through the prestigious NSCA. She has multiple years of coaching experience ranging from personal training at Century fitness, coaching athletes and adult groups at Team Feit Performance and private and group training here at Powerhouse. She has honed her skills across various demographics and has the unique ability to comfortably coach complete beginners to high level athletes. Katie brings a vibrant personality and passion to each and every group. Her approach is not just about just building muscle or increasing strength; it’s about fostering a mindset of resilience, discipline, and self-improvement. Katie extends her expertise to individuals of all ages, ensuring inclusive and engaging training experiences for everyone

If anyone is looking to book a session with her you can contact her directly at
[email protected] or simply email us at [email protected]

Summer Baseball / Softball Camps

To register (or questions) please email [email protected]

Congrats to .yesu on being named conference pitcher of the week. trey was a futures league all star last summer and has put together a fantastic college season this year. Hes top 10 for the majority of pitching categories for his conference. Trey started with us back when he was around 11/12 and has continued to improve every year. Very proud of how far hes come!

Fall baseball/softball will be approaching soon. For more info or tryout info please contact Matt Mayo. (see contact info in picture).

Alec Baker and his electric stuff is making quick work of the minor leagues. Baker in his first full season of pro ball has been promoted all the way up AA.

Here is a recent summary from professional scouting

Alec Baker struck out three in two scoreless innings in his Double-A debut. Baker has 19 strikeouts compared to just four walks in 14 innings this season between Hillsboro and Amarillo, so he could fly up the system as a potential reliever prospect that could debut in 2025.

keep your eyes out in 2025 as its VERY realistic Baker and Matt Shaw could both make their major league debuts if not sooner.

Christian Wilkins finally getting recognized as one of the NFLs best! Just remember everyone has to start somewhere. Some of the best athletes in the world right now came through our building and trained with us just like our younger guys are doing now. Put the work in and keep chasing the dream.

Due to the current storm we will be cancelling our youth performance groups AND our High School select performance groups.
Additionally our Bulldog team cage time will be cancelled today.
Private lessons will be up to each coach so please reach out to those coaches directly if they have not contacted you.
thank you