Rikki GFX

Father's Day 5k, why not🎉 I Am Your Father 5k, Darth Vader themed was perfect for today🙌🏼 Everyone did amazing in this crazy, humid, hot☀️ as hell weather💪🏼

I'm back!!! I'll see you there tonight Crunch team💪🏼 We got 35 in 30 at 7pm and Pound 🤘🏻 at 7:30pm!!

Thriving on Thursday Way to go team💪🏼

What is Pound⚡️This workout combines cardio, Pilates, isometric movements and plyometrics with constant simulated drumming – all to loud, kick-ass music🤘🏼 An energizing, infectious, sweat-dripping workout, each strike of the Ripstix releases a primal aggression as well as a neuromuscular reward of mixing sound and movement. 🎶POUND allows you to truly become the music. Rock out with us

Tour to Summer ☀️ Challenge is back! Sign up, it's free, for rocking & relaxing activities. Let's move together this summer🤘🏼

What an awesome experience & with an amazing team🎉💪🏼 Til next year Jailbreak🤘🏼

Rock The 80s 5k ✅️ It was so HUMID but thay didn't stop us from accomplishing our individual goals💪🏼 Beating my time each run so far! AwEsOmE job everyone!

Thriving in Thursday with back to back workouts 💪🏼 These rockstars crushed Pound & Absolution today!! Keep killin' it team 🤘🏼

It's Twosday 🎉 Let's make noise & rockout with Pound⚡️ then tone it up & challenge ourselves with 35 in 30💪🏼 See you tonight everyone!

Second 5k for April🎉 It was my first time placing in my age division with 3rd place🥉It's the little accomplishments that add up!

Killin' it every Twosday at Crunch Fitness Edinburg!
⚡️Pound at 7pm
💪🏼35 in 30 at 7:30pm

🌹April 5k🌻supporting DHR Organ Donors🫶🏼 We ALL met our personal goals today, way to go team🎉🎉🎉 Thanks for inviting me on stage with you for the Zumba warmup even though I was WAY OFF 🤣

Strong HIIT with the awesome Edna Crunch Fitness 💪🏼 was 🔥

On Thursday's we Thrive🤘🏼⚡️💪🏼

Twosdsay's 🤘🏼💦💪🏼 Rocked out with Pound & toned it up with 35 in 30!

Fiercely FUN Fitness at Crunch Fitness

What an amazing group today⚡️💪🏼 Way to work you left that sweat on the floor💦

Twosdsay's at Crunch Fitness Edinburg💪🏼⚡️ See you Thursday🤘🏼

Mesquite 5k🔥 to complete our March runs!

St. Patrick's Day 🍀5k🍀 Goal is to just keep going!! Cut a few seconds off from my last 5k🎉

It's Twosday at Crunch Fitness Edinburg✌️

Ran with my heart for this 5k🫶🏼 with the running team! Time was cut down today🎉 for me!

Join me tonight at Crunch Edinburg 💪🏼⚡️

Join the band, become a Pound Pro⚡️ Choose a training of choice, in person or virtually, become part of an amazing community & get to share Pound with EVERYBODY! 🔗Link in bio

Turn it up Tuesday with 🤘🏼⚡️🤘🏼

I just joined the Crunch team a few weeks ago and I've already done quite a bit with them. One of the things I'm EXCITED about is doing Jailbreak💪🏼 at SPI🏖 this year with a group fitness team!!

2nd 5k for January, We did this is temps with a real feel of 34°🥶🎉 I love our running team, we motivate & keep each other accountable, no matter the speed🙌🏼

⚡️Pound at 7pm
💪🏼Top It Off at 7:30pm
Crunch Fitness tonight!

First 5k of 2024🔥👟 45° run & finally cut my time down💪🏼

Missing a few people...I like taking pics after biceps💪🏼 Keeping strong thru the holidays🎅🏻