Eternal Health and Fitness

🚨 CLIENT SPOTLIGHT 🚨

Meet CJ, when we first started working together his primary goal was to increase strength and lean muscle mass. Well he’s certainly done just that! He recently set a new max on Back Squat lifting 225 lbs, as pictured. When we first started he was barely lifting 100 lbs. CJ comes in every day and gives 100 percent during each workout session and now he’s reaping the benefits of his hard work! 💪🏾

Are you ready to start working towards your health and fitness goals in 2023? Click the link in the bio to schedule a consultation so we can get the process started!

🚨 SALE: 2 WEEKS FREE 🚨

Ready to achieve your health and fitness goals in 2023?! Here’s your chance to get started with no payment for your first two weeks!

This offer is available for the following services:

- Online Personal Training
- Private Personal Training
- Group Training
- Meal Plans
- Nutrition Coaching

This is a limited time offer, so take action now to start working towards your happiest, healthiest self!

Schedule a consultation (link in bio) to get the process started!

‼️CONGRATULATIONS‼️

To our long time online client for completing 100 workouts with us! Our online platform allows us to train clients all over the world with the Eternal Health and Fitness app!

With this platform we are able to:

✅ Provide your daily workouts
✅ Assess your daily nutrition intake
✅ Monitor your progress and make necessary adjustments to your plan
✅ Provide the accountability and motivation necessary for you to reach your goals
(Swipe >>> to see features)

Are you ready to start working towards becoming your happiest and healthiest self? Click the link in our bio to schedule a FREE consultation to get the process started! 🔥💪🏾

‼️7 FOUNDATIONAL MOVEMENT PATTERNS‼️

No matter whether your goal is to get stronger and bulk up or to get lean and slim down, you MUST include these 7 movement patterns into your workout routine.

Doing so will ensure that you have a well rounded plan that will help you reach your goals and keep you safe from injury!

Not sure how to incorporate these movements into your personal plan? Click the link in our bio for a FREE CONSULTATION and we can get the process started! 🔥💪🏾

‼️MEAL PLANS‼️

Do you struggle with knowing what to eat to support your health and fitness goals? Take the guessing out of what you should be eating with an all inclusive meal plan! Our meal plans come with an ingredient list, cooking instructions, and even videos to show you how to prepare the meal! All of this is delivered through our Eternal Health & Fitness app, so click the link in our bio to schedule a consultation so you can receive your meal plan today! 🥦

‼️ Have you been working towards your health and fitness goals but aren’t really seeing any progress? Or maybe you don’t even know how to start your journey? Either way there are many reasons why most people fail to get to where they desire to be. If this sounds like you, take the guessing out of what you need to be doing to reach your goals. Schedule a FREE consult using the link in bio! 💪🏾

We’re back! 😎💪🏾

Eternal Health and Fitness updated their address.

At Eternal Health & Fitness we cater our trainings personally for you as we believe in individualized health and fitness. Essentially, every body is different and needs to be treated as such. Book a free consultation in our bio so we can go over your goals and aid you in your health and fitness journey!

Eternal Health and Fitness is open 24 hours 7 days a week! We have strength and cardio equipment, free weights, sleds, kettlebells and more to help you reach your fitness goals. DM us for more details or stop by today at 1478 George Dieter Dr. El Paso, TX 79936.

Congratulations to our 6-week challenge winners! 🏅🎉
(Elizabeth, Marti, and Maiah)

These ladies put in the work and are now reaping the rewards! 💪🏾

Great job to everyone who competed and be on the look out for more challenges to come!

Ladies, join us this Saturday as we celebrate International Women’s Day! You don’t want to miss out on this event hosted by as there will be health screenings, fitness classes, a 3K walk/run and many local EP vendors. We hope to see you there!

Our Youth/ Teen classes begin in March 2022 so we're going to run a TRIAL class for $15 on Friday, 25 February 2022. This trial class will allow for the youth/ teens, parents and instructors to get a feel for how the classes will run in March. Interested? Sign those kiddos up here https://www.eternalhealthandfitness.com/memberships

Looking for Valentine's Day Plans? We've got you! We're hosting a "Couples Night" on Monday 14 February 2022. We'll start the night off with a cute photoshoot for you and your valentine so dress to impress! We'll then learn a cute dance combination that's suited for those who come solo as well... No experience needed just come out to have a good time! Meet us there
⏰ 6:30pm 14 FEB
📍 1478 George Dieter Dr.

Here are some highlights from yesterday’s Strength Training Class! (Every Monday and Wednesday at 7am, 8am, and 6pm!)

Our small group classes are a great way to help you reach your health and fitness goals in a fun and safe environment!

Are you ready to take the first step but don’t know where to start? Make sure to schedule a FREE consultation, using the link in our bio so we can help you with your journey!

We want to wish you a Happy Black and African- American Cultural Heritage Month! We honor the rich heritage of those who have come before us and celebrate the Black and African - American culture that deserves to be honored and recognized!

We’re excited to announce that we’re teaching  🕺🏽SALSA 💃🏽 for this event! We’re so excited to host all of you wonderful Valentine’s! My wife & I will be teaching the choreography and it’ll be open to all levels 🤩
Remember to dess to impress for your photoshoot (All photos will be sent via email)

This Friday we are hosting “LEGOs & Lunges” a FREE workout for parents who drop their kiddos off with Snapology for some STEM (Science, Technology, Engineer & Mathematics) FUN 🤩 That’s right! Snapology makes teaching your kiddos the basics easy to understand with LEGOs & you can come get a free workout in with us while they study! Use the links below to…

Register your kiddos:
Https://www.Snapology.com/location/elpaso

Register yourself:
https://www.eternalhealthandfitness.com/memberships

We're excited to host our "Couples Night" Valentine's Event. No Valentine? No Worries. You'll be able to participate in all of the festivities as a solo & still enjoy yourself with our team. We look forward to seeing you all out here!

📍 1478 George Dieter Dr. El Paso, TX 79936

.dientess has teamed up with members of the community to celebrate & thank all our amazing supporters.🤍This couldn't have been done without the help of our amazing local ep businesses. She is hosting a MASSIVE GIVEAWAY , DONT MISS OUT‼️ Multiple winners will be announced 🤯 Go follow her, find this post
Enter for a chance to win🎉🎁dientess

Kick off the new year with a bang by joining our 6 - week challenge starting on January 17, 2022!

Ready to get in on the challenge? Register by using the link below or schedule a consultation with the link in our bio!

https://www.eternalhealthandfitness.com/memberships

How can we help you be competitive in this challenge?
- We provide you with classes and instruction to assist you in whichever category you choose
- We provide you with equipment to train on for the categories of your liking
- We keep measurements of your progress throughout the challenge
- We motivate and hold you accountable throughout the entire process

We will be here tomorrow as vendors! Come start your New Year off with a nice walk or run at Scenic Drive!

Happy New Year! We pray this year is filled with love, joy and peace! May God bless you all abundantly!

Join our 6 - week challenge to lose weight or get stronger!

Register by Saturday January 15, 2022
Challenge begins on Monday January 17, 2022
https://www.eternalhealthandfitness.com/memberships

How can we help you be competitive in this challenge?
- We provide you with classes to assist you in whichever category you choose
- We provide you with equipment to train on for the categories of your liking
- We keep measurements of your progress throughout the challenge
- We motivate and hold you accountable throughout the entire process

Ready to get in on the challenge? Register below:
https://www.eternalhealthandfitness.com/memberships

We pray you all get to enjoy this Holiday season and want to lift up those who are having a hard time this time of year. Stay blessed & Merry Christmas to you and yours from the Eternal Family!

Join us TONIGHT to get one last workout in before the Holidays! It'll be a functional training workout remixed with Dance Fitness. No experience required just come out & have a good time!

📍 1478 George Dieter Dr. El Paso, Tx 79936

Drop in for our Holiday Class for one last workout before all the festivities! Either bring $10 or 10 Canned Goods as we'll be donating to the El Paso Fighting Hunger Food bank. We can't wait for you to see what we have in store for you!