Family Innovative Therapies

If you feel stuck in your practice or work, I'd love to consult with you and come up with some innovative solutions! Message me!

Who is Your Champion?

Who is Your Champion? It's our job to champion people. Sometimes we get hung up on our own personal desires and goals. We forget our greater purpose of impacting change, hope, and inspiration towards those around us. Our role is to find what others can contribute, empower that passion, and live 4NTENT.

Dance it out solo gals!! http://ow.ly/Qris30eZWuy

Stop second guessing.

How do you stay organized?

Happy Labor Day! For those of you who struggle with slowing down, take a break today!

Meet Phil, he's FIT. Click here to fill out a survey to bring healthy living to you! https://goo.gl/forms/0G38PRyZ7DnJsqTj1

Family Innovative Therapies updated their info in the about section.

Family Innovative Therapies updated their address.

Congress is fighting for Telehealth, are you? "With the CONNECT for Health Act showing no signs of positive momentum on Capitol Hill, telehealth-friendly legislators are trying a new tactic: Introduce several telemedicine bills aimed at different facets of Medicare, with the hope that at least one becomes law." http://ow.ly/fAAu30ekao8

It's Sunday, the perfect day to sit back and reflect on how you've been taking care of yourself. Did you know your skin is the largest organ of the body? I highly encourage you to make sure your skin is in balance. Sometimes we owe it to ourselves to a spa or skincare treatment. Set up a session today with Tal http://www.myphplus.com/

Telehealth, an ideal match for Nurses states this article from Medscape Nurses: http://ow.ly/BdnO30e9cCq. Where are you seeing telehealth be a FIT in your practice?

Video & Phone sessions, will insurance pay? Good question posed by Barbara Griswold, LMFT in her recent article: http://ow.ly/gK0J30e5Qm7. What are you doing in your practice? Share your thoughts...

What's the best workout to stay heart healthy? Read up on the tips here: http://ow.ly/ToNy30dSwcl

Food for your soul this weekend: http://subspla.sh/yhotozq

Get up and GO this weekend! Here's your motivation: https://youtu.be/shBKTA3QIok

Check out this article: THE 12 BEST WAYS TO ALKALIZE YOUR BODY
http://ow.ly/ULTv30dOY1O

THE 12 BEST WAYS TO ALKALIZE YOUR BODY — AND WHY IT’S THE KEY TO IMMUNITY & OVERALL HEALTH Keeping alkaline (or pH balanced) can positively affect your health including boosting your immune system and controlling inflammation levels – these

Don't miss this month's newsletter: "Consider lifestyle changes before medications" Preview the newsletter here: http://ow.ly/HcTW30dNiD2
Opt in to my newsletter here: https://www.gofitplan.com/

Next week! Join SD-CAMFT, and North County CAMFT for Optimizing your page! Register here http://sdnc-camft.org/event-2591543

Here's a great discussion taking place on the importance of the relationship of the therapist with the client over the model/theory they use in practice. The Non-medical model is focusing on what's in front of you, the relationship. Read more by visiting: http://ow.ly/cN4030dJHYY

Check out this link

Love this quote! Thanks Dr. Peter!

What kind of fuel do I need before I hit the gym? Well it depends...read this article originally from the Men's Journal http://ow.ly/JSLX30dwtit

Fats vs Carbs: What’s the Best Fuel for Athletes? Pity the carbohydrate. For decades, serious athletes couldn’t get enough of them, loading up on pancakes, bagels, and pasta before big races. But...

Need a pick me up? I sure did tonight. If you are ever in need of a dose of motivation or energy, try listening to your favorite jam. Here's one that get's me going at the gym in the morning https://youtu.be/CN9nFNd3zqk

Please join us for our Business & Marketing SIG meeting! This SIG (Special Interest Group) focuses on developing business & marketing skills needed in order to build and maintain a successful practice. Angie Colter (she’s on the San Diego CAMFT Board), will be presenting on: Maximizing Your Facebook Business Page. Meetings are free to attend and are open to members and non-members with all levels of experience in marketing & business! Register through this link http://ow.ly/g3hI30dsl1K

Over the summer your sleep can tend to get a little off track due to the extra sunlight and increase in time with family and friends. Allow yourself to engage in fun activities while also being mindful of the rest your body needs. If you notice...read more at www.angiecoltertherapy.com

Stress impacts our health on a regular basis but there are things you can do to prevent the negative effects...read this article http://ow.ly/EZVK30dmG0X for ideas on how to manage your stress and visit www.angiecoltertherapy.com for more ideas on how to live a healthy lifestyle.

How Stress Affects Your Health Stress: We’ve all felt it. Sometimes stress can be a positive force, motivating you to perform well at your piano recital or job interview. But...

FIT Virtual Group had a great meeting today! We introduced our new partners The Wealth Consulting Group. Some of our colleagues are looking for teaching opportunities and school contacts if you have any, please message me:)

If you are a health provider or wellness professional we'd love for you to join our community of support this Friday June 30th at 12pm! Here's what you can expect: https://youtu.be/7nESgrxs7Sk

Check out this link

If you are a health provider or wellness professional we'd love for you to join our community of support this Friday June 30th at 12pm! Here's what to expect http://ow.ly/7Wmk30d4Wv6

Check out this link