Dr. Courtney Connell

I am an acupuncturist, herbalist and functional medicine practitioner. I specialize in relieving pain and treating complex cases.

Photos from Acu Chatt's post 03/20/2023
Acupuncture Linked to Reduced Joint Pain for Up to a Year 11/19/2022

https://www.medscape.com/viewarticle/984171?src=soc_tw_share&fbclid=IwAR2J1EQq3GjMEbrgFcSTg7nw4JlH1RqV41f7LCoRDEzrsTYLh9vDGOLPDu4

Acupuncture Linked to Reduced Joint Pain for Up to a Year Acupuncture has previously been shown to have short-term efficacy for aromatase inhibitor–related pain for patients with breast cancer. New research suggests this benefit can last up to a year.

WHC Opening the Door - You Can't Push the River - Nov 20, 2022 - Perennial Medicine 11/17/2022

Love this course. Extraordinary teacher.

WHC Opening the Door - You Can't Push the River - Nov 20, 2022 - Perennial Medicine Perennial Medicine with Thea Elijah-Chinese Medicine, Whole Heart Connection and Sufism

08/05/2022
Short-chain fatty acids emerge as a potential predictor of poor functional outcome of stroke 12/27/2021

Good article. I have been using SCFA in many of my days iOS is cases and using it myself for preventative medicine. I have been finding great results with my clients and this news just makes me more excited about SCFA and gut health.

Short-chain fatty acids emerge as a potential predictor of poor functional outcome of stroke The gut microbiota has emerged as a potential target in managing stroke. New observational findings in Chinese patients with acute ischemic stroke found reduced short-chain fatty acid levels are associated with an increased risk of 90-day poor functional outcomes.

11/26/2021

Let's talk about dry needling. We get a lot of questions about the difference between acupuncture and dry needling.

Many acupuncturists practice orthopedic and trigger point acupuncture which is the *same* as dry needling - as it is anatomically based and filiform (not hollow like a hypodermic needle) acupuncture needles are used to treat muscles and fascia (connective tissue) for pain relief. The term "dry needling" is orthopedic acupuncture that has been rebranded by other professions, mostly physical therapists and chiropractors. Hey, we get it, acupuncture is an awesome tool for muscular pain relief!

Going to an acupuncturist who practices orthopedic acupuncture, aka "dry needling," is usually a more comprehensive and holistic approach than going to a PT who practices dry needling. An acupuncturist who does orthopedic acupuncture will treat your muscle pain directly but may also be able to help address your stress and anxiety, digestive issues or insomnia (for instance), at the same time.

An acupuncturist specializing in orthopedic acupuncture may also use something called electro-acupuncture or "e-stim" acupuncture when treating muscle pain. The private room acupuncturists at The Wellness Hub use this a lot for shoulder issues and sciatica with much success.

If you have any questions about orthopedic acupuncture and dry needling, feel free to post them here and you can also schedule a complimentary consultation with Rosemarie or Kendra, one of our private room acupuncturists.

11/02/2021

Can medicinal plants help to heal intervertebral discs?

Spinal problems and intervertebral disc changes are frequently associated with spinal nerve root compression and associated symptoms such as pain and paraesthesia. A small pilot study investigated the potential of a formulation of Boswellia serrata and gotu kola (Centella asiatica) extracts (BCP) in combination with standard management (SM) to produce a faster re-expansion of the intervertebral discs in symptomatic subjects with "flattened" discs in the lower spine, due to wrong posture and compression after repeated trauma. A third treatment group was included, which was SM plus glucosamine. Total spine length improved in the BCP group (p < 0.05); in particular at 6 months the increase was doubled with BCP. SM was effective in producing elongation, but BCP plus SM rendered spinal elongation faster, more effective, with a better expansion of the intervertebral discs. Regarding ultrasound measurements, BCP was able to significantly ameliorate the posterior disc space (p < 0.05) and decreased disc density more than the other groups of the study. Signs/symptoms and mobility were improved with BCP (p < 0.05), while rescue medications decreased. The loss of working days was reduced with all managements (significantly more in BCP group than in the other two), see https://pubmed.ncbi.nlm.nih.gov/32894920/ .

Timeline photos 08/29/2021

You can test your levels of hydrochloric acid (HCl) at home without the expensive tests and advanced imaging technology using the apple cider vinegar challenge.

Take two tablespoons of apple cider vinegar alone or with water and see if your symptoms either get better or worse.

If your acid reflux symptoms go away, it’s a strong indication that you lack HCl. But if your acid reflux symptoms worsen, you could be suffering from gastric irritation or ulcers caused by an H. Pylori bacterial infection.

These infections can be treated by an antibiotic or botanical compounds, which you should follow with deglycyrrhizinated licorice (DGL) to heal the accompanying ulcers.

Gauge your reaction to apple cider vinegar again after 2–3 weeks of addressing the cause and DGL. If all is well, you can begin taking HCl supplements to treat your acid reflux and continue to take apple cider vinegar with your meals to aid digestion.

You can learn more in my free guide The Apple Cider Vinegar Challenge or on the latest episode of my podcast, Solving the Puzzle with Dr. Datis Kharrazian (on iTunes and major podcast platforms). ⁠

https://drknews.com/drdatiskharrazian/

🎙️ Episode 010: GI Symptoms from Low Stomach Acid and Gallbladder Sludge⁠

🎙️ Solving the Puzzle with Dr. Datis Kharrazian⁠

06/11/2021

How does acupuncture work to alleviate pain?

It works by applying needles, heat, and pressure to specific points on the body. The theory is that invigorating these points releases or redirects the body's natural energy known as chi or qi because illness and pain come from blockages or imbalances of this vital life force.

Try it for yourself and feel better, faster!

Email Peter: [email protected] to schedule an appointment.

Photos from Evil Bone Water's post 06/06/2021
Acupuncture Beats Ibuprofen For Knee Arthritis 06/02/2021

Acupuncture Beats Ibuprofen For Knee Arthritis Acupuncture outperforms ibuprofen for knee osteoarthritis.

05/12/2021

Spanish black radish is an annual root vegetable with a long history of use in folk medicine. In addition, ancient Egyptian writings mention radishes being fed to the pyramid builders. The plant was also used in traditional Chinese medicine. 

Standard Process grows Spanish black radish — which is actually white inside — beginning in late July. The crop is harvested in mid-October, when the roots are washed, diced, and dried for use in our formulas.

Spanish Black Radish is a cruciferous vegetable which contains high concentrations of glucosinolates, as well as sulfates and cysteine-rich proteins which are precursors for GSH (glutathione) synthesis that support phase I & phase II detoxification. Phase I detoxification actions are met by the enzymatic activity from compounds of the cruciferous family including glucosinolates and sulfates, while phase II detoxification is primarily fulfilled by the conjugation action of compounds like glutathione.

A 2014 pilot study to evaluate the efficacy of Spanish Black Radish on phase I & phase II enzymes by monitoring the profiles of plasma and urine acetaminophen metabolites and serum hormone concentrations at baseline and after 4 weeks of supplementation found that "...changes in metabolite and hormone levels indicate that Spanish Black Radish supplements have a positive influence on the detoxification of acetaminophen suggesting up-regulation of phase I and phase II liver enzymes." 

While Spanish black radish may not please the palate of most individuals, it is an economical choice for supplementation to support healthy detoxification, liver and gallbladder function, and maintain healthy digestion.

Read the study in the BMC Complement Altern Med. 2014; 14: 475, doi: 10.1186/1472-6882-14-475

05/06/2021

Chinese Medicine - Hope for the Challenge of Pain
In this article one of the RCHM’s founding and eminent practitioners Charlie Buck outlines the current complications in the treatment of pain faced by biomedicine. With problems with efficacy, side effects and addiction health authorities are seeking other means to address pain. Charlie goes on to discuss Yanhusuo (Corydalis yanhusuo), a tuber cultivated in China since the 700s for its multiple mechanisms in the alleviation of pain
To read the full article, click here: https://rchm.co.uk/-pages/getting-to-the-root-pain-article

04/27/2021

Everyone is always asking why I look at the tongue. I put my face shield on and turn up the lights to get a good picture. Tongue is svery important for diagnosis, especially when recommending herbal medicine.

04/15/2021

I enjoy learning from Dr. K.
https://fb.watch/4UxUO3JZRj/

Timeline photos 04/11/2021

One of my favorites.

In Western Medicine the body is seen as a machine, you try to fix a broken part or take it out. In Chinese Medicine, the body is seen as a garden. If the leaves are wilting or turning brown, you examine the condition of the soil, see if the plant is getting enough water & sun or if the roots are being impinged upon. You don’t just paint the leaves green! ~ From the classic book on Chinese Medicine, "Between Heaven and Earth".

Photos from Master Tung points's post 03/11/2021

Always studying. New eye points for the next case which hasn't arrived yet.

03/09/2021

But what does acupuncture actually DO?
Acupuncture points are believed to stimulate the central nervous system. This, in turn, releases chemicals into the muscles, spinal cord, and brain. These biochemical changes may stimulate the body's natural healing abilities and promote physical and emotional well-being.
Learn more and book your appointment today: www.acu-plus.com

Timeline photos 03/02/2021

Remember the WHY when avoiding processed foods.

02/23/2021

Acupuncture is used to treat SO many things! 🤯

Learn more at acupunctureinmichigan.com

02/19/2021

Another win for acupuncture! 👍
https://www.medpagetoday.com/reading-room/acrr/generalrheumatology/91113

Cun-Zhi Liu, MD, PhD, on Acupuncture in Patients With Knee Osteoarthritis Electric and manual acupuncture both outperformed a sham equivalent

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Address


1245 Charnelton Street, Ste 1
Eugene, OR

Opening Hours

Monday 9am - 6pm
Wednesday 9am - 6pm
Friday 1pm - 6pm

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