Plank Nutrition

Why should you drink your Greens?!
1.) Rich in vitamins and minerals such as Vitamin A, Vitamin C, iron, magnesium, potassium and calcium
2.) Support vision and skin health
3.) Bolster immune system
4.) Help maintain a healthy weight
5.) High antioxidant content linked to reducing risk of cancer and heart disease
6.) Provide essential fiber to your diet
7.) Low calorie but still packed with nutritional value
8.) Improve digestion
9.) Reduce inflammation in the body
10.) Contain chlorophyll which can help purify the blood and keep you energized!

What’s the difference between Plank Nutrition Greens and other greens?!

OURS IS DELICIOUS!

Get yours today on our website!

Month supply for only $45!

Plank Nutrition Bar, LLC: ONLY THIS WEEK!

Stock up on your delicious and nutritious Greens and Vegan Protein (Chocolate OR Vanilla) and get 30% off! Save $33 today by using the discount code on our direct website!

USE CODE BUNDLE30 to redeem!

Offer only valid 6/5/2023 - 6/9/2023!

PLANK GREENS ARE BACK!!! Back due to popular demand!

Grab your Greens and Vegan Protein today!

Order yours today 🥬 💚

We love hearing the words OBSESSED and FABULOUS when people describe Plank Products! We are so thankful for all of our wonderful, loyal clients!

Read below to see Amber’s full review 🤩👌🏻❤️

“Everyone always wants to find the quickest fad to get in shape and feel healthy. Unfortunately quick isn't always the answer. Hard work and great products help achieve this. I have been obsessed with Plank since it opened. It first started with me helping support my bestie. Next thing you know I'm hooked. The protein powder can be used in anything. Its absolutely fabulous in a cold brew. These products keep my energy high, keep me feeling full, and help with bloating. Every morning for me is a shaker full of wheatgrass, greens and immunity boost. After a good workout fill my shaker cup full of 12oz of water and 2 scoops of protein powder. The best part about the protein powder.. all you need is water. It seriously tastes like a melted milkshake. Whether you have chocolate or vanilla! My cabinet stays fully stocked with plank products! I cant say enough great things about it. It's a MUST have.”

Making deliveries this morning! If you need the best protein, message us! I will be more than happy to deliver to you!

Go get your freeze on and pick up a Plank protein packet! That’s a good day right there! Take care of your self!

We have Plank Nutrition Bar chocolate whey single packs in stock. Come see us today to get yours!!!

Athletes Prioritizing Protein >>>> Can’t wait to compare our tests and self assessments six weeks from now! Wishing the Bears all the best this season ⛹🏻‍♀️🎉

So many have been asking where they can pick up the fabulous food they are used to picking up daily and we have GREAT NEWS…Culinary Innovations by April Boeke is still making all the fabulous things (wraps, salads, yogurt boxes, protein bites) on top of her weekly meal options. If you want to place an order or have any additional questions please message Plank or email [email protected] We are more than happy to help and answer any questions ☺️🍴

Plank Nutrition Bar Cafe and Storefront will be closed until further notice due to some transitions. We will still be available online, wholesale and through social media. Visit us at www.planknutritionbar.com for any orders. Stay tuned for updates!

Due to unforeseen circumstances we are closing a little earlier today than expected! If you were planning on stopping by for the discount on protein/merch just reach out and we will be happy to honor that!

30% off Plank Vegan Protein Today and Tomorrow Only!! Also,50% off all merchandise!! You better make it in for these awesome deals!!

Read this!!! I know you’ve heard it before, but our protein is the VERY BEST!

Who doesn’t love a GREAT, LOCAL partnership?! We are ecstatic to partner with Evansville Cryo and so happy to announce they are exclusively. carrying Plank products! Did you know they have Cryotherapy, Float Therapy, and Massage?!

Cryo Therapy…
Can reduce musculoskeletal pain and inflammation
Can reduce intensity and duration of debilitating headaches/migraines
Can increase metabolism and collagen production
Can boost energy

Go visit Evansville Cryo at 3000 N Green River Road, your first freeze is only 27 dollars!!

👀👀👀 Culinary Innovations by April Boeke ☺️🎉

I never travel without my PLANK products! Great on the go and the fact that our protein actually tastes good with water makes it SO easy!

All of this deliciousness in a smoothie bowl for less than 300 calories! And fresh food was just delivered by Culinary Innovations by April Boeke 👌🏻🔥🎉

Tomorrow!! Don’t miss this!!

Join us tomorrow at Plank Nutrition Bar for a talk about Recovery, Led by Evolve Movement Specialists.

Time: Noon

Location: Plank Nutrition Bar
111 S Green River Rd Suite H, Evansville, IN 47715

Topic: Recovery

Heyyyyyyyyyyyy Ladies! is only a few shorts weeks away! Plank has officially partnered with Ronald McDonald House and Barb Abell as a giveback! Women inspiring other women and lifting other women is also reflected in how we lift up our community as a whole! After reviewing many non-for-profit organizations, Plank chose to give back 25% of any ticket proceeds between now and October 20th to the Ronald McDonald House (10/5/2022 - 10/20/2022)!

We are very excited about this partnership and can't wait to see what we can do for this wonderful organization! See the speakers debuted in the 2nd photo!

Grab your tickets today at https://planknutritionbar.com/product/events/emerge-womens-conference/ Don't forget we have the new ticket price of ONLY $100! All spots are great but make sure to check out the VIP tickets to get the whole experience with allll the sauce!

Can't wait to see you there!

Starting off October the best way we know how!! Culinary Innovations by April Boeke is always working her magic 🫶🏻🦸🏻‍♀️

Our very own Jennifer Lynn Monroe absolutely crushed it at her fitness competition in West Virginia a couple of weekends ago! 1st class B and Masters, and Overall Winner in the Wellness Division! Her passion and dedication is unmatched and we are SO proud!! If you need nutrition coaching at any level, I think you found your girl! Jen is so knowledgeable about all things nutrition and fitness related, and really focuses on educating her clients to provide long term success!

Look who’s coming tomorrow!!! We can’t wait!!

Check out our “story” for new cuties! Also don’t forget to share this! We are almost to 500 and will do a giveaway!

Updated 𝚂𝚎𝚙𝚝𝚎𝚖𝚋𝚎𝚛 𝚍𝚊𝚝𝚎𝚜!
👇🏼👇🏼👇🏼

𝚂𝚎𝚙𝚝 20𝚝𝚑
9 𝚊𝚖- 2 𝚙𝚖
𝙱𝚛𝚘𝚠𝚝𝚒𝚚𝚞𝚎/𝙽𝚎𝚠𝚋𝚞𝚛𝚐𝚑

𝚂𝚎𝚙𝚝 21𝚜𝚝
𝙿𝚕𝚊𝚗𝚔 𝙽𝚞𝚝𝚛𝚒𝚝𝚒𝚘𝚗 𝙱𝚊𝚛/𝙴𝚟𝚊𝚗𝚜𝚟𝚒𝚕𝚕𝚎
10 𝚊𝚖-2 𝚙𝚖

𝚂𝚎𝚙𝚝𝚎𝚖𝚋𝚎𝚛 23𝚛𝚍
𝙱. 𝙻𝚊𝚗𝚊𝚎 𝚂𝚊𝚕𝚘𝚗/𝙴𝚟𝚊𝚗𝚜𝚟𝚒𝚕𝚕𝚎
10 𝚊𝚖-2 𝚙𝚖

𝚂𝚎𝚙𝚝𝚎𝚖𝚋𝚎𝚛 24𝚝𝚑
𝙰𝚖𝚎𝚛𝚒𝚌𝚊𝚗 𝙷𝚘𝚗𝚎𝚢 𝙼𝚊𝚛𝚔𝚎𝚝/𝙳𝚊𝚛𝚖𝚜𝚝𝚊𝚍𝚝
9 𝚊𝚖-11:30 𝚊𝚖
(Fully booked)

𝚂𝚎𝚙𝚝𝚎𝚖𝚋𝚎𝚛 27𝚝𝚑
𝙸𝚝 𝙲𝚊𝚗 𝙱𝚎 𝙰𝚛𝚛𝚊𝚗𝚐𝚎𝚍 𝙵𝚕𝚘𝚛𝚊𝚕/ 𝙴𝚟𝚊𝚗𝚜𝚟𝚒𝚕𝚕𝚎
10 𝚊𝚖-2 𝚙𝚖

𝚂𝚎𝚙𝚝𝚎𝚖𝚋𝚎𝚛 30𝚝𝚑
𝚅𝚎𝚕𝚟𝚎𝚝 𝙼𝚘𝚍/𝙽𝚎𝚠𝚋𝚞𝚛𝚐𝚑
11 𝚊𝚖-9 𝚙𝚖

𝚂𝚘, 𝚠𝚑𝚊𝚝 𝚍𝚘 𝚈𝙾𝚄 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘥𝘰 𝘵𝘰 𝘤𝘭𝘢𝘪𝘮 𝘺𝘰𝘶𝘳 𝘢𝘱𝘱𝘰𝘪𝘯𝘵𝘮𝘦𝘯𝘵?

シ𝘗𝘪𝘤𝘬 𝘢 𝘱𝘰𝘱 𝘶𝘱
シ𝘐𝘯𝘣𝘰𝘹 𝘶𝘴 𝘵𝘰 𝘱𝘪𝘤𝘬 𝘢 𝘵𝘪𝘮𝘦 𝘵𝘰 𝘴𝘩𝘰𝘸

Wednesday, 9/21 from 10am-2pm at Plank Nutrition Bar, we will be hosting Forever Linked Permanent Jewelry 🤩 We are so excited for this collaboration! They offer necklaces, bracelets, rings, & more! Message Forever Linked or us about any questions or to make an appointment to get your permanent jewelry at Plank this Wednesday, 9/21! 🙌🏼💍✨💎

Forever Linked Evansville Permanent Jewelry Permanent welded jewelry by appointment, pop up shop, or book a private party!

We are closed today, BUT you can still get 30% off in stock products until Sunday by using PLANK30 at checkout on www.planknutritionbar.com! We offer in store pickup or shipping!

Due to popular demand, we are offering our 30% off online also! We offer shipping and free local pickup! Great for our out of town Planksters or local customers that may not be able to make it in this week, no worries-you can pick up next week! Please share!!!

Come see us tomorrow! All of this Plank Gear is 30% off. The Plank quarter zip is avaliable in a ladies cut or unisex, and the tan Plank sweatshirt is a fan favorite and so SOFT!! This deal lasts until Friday! Come see us 8-3!

🔥ATTENTION LADIES🔥

Due to many requests tickets are still available to purchase!

W.I.T.H --> A new ticket price! If you want to come and are on a budget we got you! We want to pack the house so we created a seating that may be tailored if you NEED all of the amazing experience, life change and connection - but may need to skip on all the amenities! See our new $100 ticket! This is a great ticket for students or if you're on a budget or if you're just a thrifty gal!

This event is for EVERYONE!

Pay via Venmo or purchase YOUR ticket by clicking the link in my bio or account.

We can't wait to see you gorgeous ladies and learn and grow and FINALLY grasp this life and balance we have all dreamed of for years!

Time to and learn just how we can truly lift one another up!

RUN! Don’t walk or you may miss out! Biggest SALE of the YEAR! 30% off all in store products and merchandise! THIS WEEK ONLY!!! Also Brinker's Jewelers Huge Tent Sale starts Thursday September 15th! Come see us!!