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Pilates, Gyrotonic and Gyrokinesis exercise studio
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Happy Halloween 👻
Sunbathing Petlatis
John Denver and Placito 😮
My two loving kids ❤️
So glad to meet and have a beautiful private session with Master Trainer Bernardo da Gama in Lisbon yesterday. Always so happy to stay in contact with my Gyrotonic Family ❤️
No filter, Aveiro. Portugal
Originally, the entire GYROTONIC EXPANSION SYSTEM®️ was created for dancers 💃🕺
Eventually, word spread of the benefits and non-dancers started coming to Juliu’s studio. He began to modify the exercises for their needs. Then, those with injuries began to come to him, so he modified the system for them. He always began with understanding what it was that each individual wanted to obtain, be it strength, flexibility, agility, or something else...
You can learn more about the history behind this unique movement system on our website - www.gyrotonic.com/about/juliu-horvath
10,000 trainers in 80 countries, watch until the end ❤️. I met Juliu in 1986 at the White Cloud Studio. It took me sometime but never forgot and finally in 2003 started my training and I got certified by him. I love this method.
🫶🏼🫶🏼🫶🏼
Happy Holidays 🎊
Last minute gift?
Ralphie is dressed up for the Holidays !
True!!!
The history behind the creation of the GYROTONIC® and GYROKINESIS® Methods goes back to Juliu Horvath's dancing career when he ruptured his Achilles tendon while performing with the Houston Ballet.
He first began to develop the GYROKINESIS® Method as a result of working to recover from the injury and gaining new insights into movement and healing.
Learn more about the creation of this system on our website: gyrotonic.com/about/juliu-horvath/
The history behind the creation of the GYROTONIC® and GYROKINESIS® Methods goes back to Juliu Horvath's dancing career when he ruptured his Achilles tendon while performing with the Houston Ballet.
He first began to develop the GYROKINESIS® Method as a result of working to recover from the injury and gaining new insights into movement and healing.
Learn more about the creation of this system on our website: gyrotonic.com/about/juliu-horvath/
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