Orangetheory Fitness Lake Barcroft

Press, Squat, SLAY! Flex check: Who’s feeling unstoppable after today's signature workout?

Week in review: Milestones conquered, birthdays toasted. Let's carry on the celebration spirit!

Your phone gets charged daily. Remember, you need that too. Keep your own battery full — self-care is a priority, not a luxury.

Audra from can't get enough of Orangetheory. She says, “I love the community! I love the accountability — you sign-up, you show-up, you do it! I am genuinely a happy person and I love sharing my energy with others around me in class. OTF is nearly my daily 'fix' and always my therapy before work!”

When you focus on you, you grow

To our incredible community: Your success is our celebration 🧡

Travel season is here! Which Orangetheory studio tops your bucket list?

The climb is steep, but the air conditioning is sweet — it's the coolest climb you'll ever do 😉 Who's conquering Orange Everest today?

Your passion fuels our community. Every milestone you reach is a celebration of your efforts. Cheers! 🌟🥳

breathe in, push with your legs, engage your core, pull the handle … and before you know it — 200 meters. mic drop.🏅🎤 how'd you do?

For Meg, is more than a workout — it's a community that pushes her to succeed. She shares, "This is a community that holds one another accountable (which I need!), challenges you each time you show up, and most importantly — when you believe you can’t do it, the coaches make you believe you not only can but that you will!"

Your best looks different each day. 50% effort on a 50% day is still a win

Here's to all the "firsts" and "300ths" - because every step forward deserves a celebration 🤩🎉

Celebrating freedom one incline, distance challenge and rep at a time . It's Strength in Numbers! You’ll be feeling fireworks in every muscle, guaranteed! Now, tell us, how far did you row? 🇺🇸💪

They do everything together. Including hitting milestones. Congrats to besties Peyton and Jamie from on hitting 400 classes within days of each other!​

Peyton says, "I love doing OTF with Jamie because she motivates me to work harder and it’s so much easier to show up every week!" Jamie adds, "Having a workout buddy is key. Peyton and I push each other to run faster and lift heavier every class."

As Pride Month comes to a close, we celebrate every moment of More Love & More Life. Proud today and every day! 🌈❤️

New Staff Alert! 🍊
Please give a warm welcome to our newest SA at Lake Barcroft, Kyt! 🌟

Some fun facts to know about her:
🧡I love animals! I have 2 kitties that I love, pet sit on the side, and volunteer at animal shelters biweekly.
🍊I love playing soccer and watching video essays on youtube.
🧡I freelance in digital marketing and social media, coordinating meditation retreats in Costa Rica!
🍊I am bilingual and working my way up to three this year!

Kyt brings the warmest and sweetest energy to the Lake so make sure to say hi the next time you see her! 🫶

Ian joined Orangetheory as a founding member of OTF Sudbury 🇨🇦 in 2021. Despite undergoing a challenging surgery, he never gave up hope of returning to his favorite workout. Throughout his recovery, OTF Sudbury kept him connected and feeling like a valued part of the orange family. Beaming with joy as he handed over his medical note, Ian was cleared to take classes again! Ian truly embodies our mantra of More Life. Welcome back to the Orange Zone, Ian! 🧡

Time will pass no matter what— the only thing you can change is what you do with it.

Small wins, big wins, they all matter. Cheers to you, superstars! 🌟🥳

We went Strong & Steady yesterday 💪

Our signature workout encouraged us to slow things down while lifting heavy and staying steady with our pace on the treads + rowers 🔥 Way to get stronger by the day Lake fam!

Shoutout to:
👏 Janay's 100th burn today!

Warning: Today's Strong & Steady signature workout may cause enhanced strength, a better mood and the desire to flex in every mirror you pass 💪

HEADS UP ORANGES!

We'll be running Juneteenth (6/19) as a modified schedule, which will reflect the usual Saturday schedule! See everyone in the AM Lake fam 🧡

🌈 Celebrate pride month with Coach Tino from ! "Pride - a small word that holds such a heavy meaning. No matter who you are, there’s something you take pride in. I take pride in my authenticity. Showing up as my authentic self, surrounded by authentic people. Choose happiness. Love yourself. Focus on & build your blessings. As my grandma told me, don’t live your life in black & white!”

PUSH 30 ➡️

This is Orangetheory's twist on the well known 75 HARD challenge 🔥
Objective: participants will commit to completing a minimum of 12 workouts over 30 days & check off 3 required daily challenges for the duration of the month from June 15th-July 14th!
If you signed up at the Lake, find your name on our glass wall and tally off every circle each time you complete class 💪
If you successfully complete 12+ workouts, you'll be entered into a raffle for some fun prizes at the Lake! 🌊

Happy Father’s Day to all our OTF super dads! Your unwavering support, belief in us, and unbeatable dad jokes make every day brighter. Here's to celebrating the dads who always go All Out for us, in and out of the studio.

Happy Father's Day to all our incredible OTF super dads! Your dedication to going All Out, whether it's in the studio or in your repertoire of dad jokes, truly sets the bar high for us all. Thank you for being our ultimate motivators and the shining examples we look up to. Here's to you, our greatest role models!

Things We Captured: All the Flags ⛳️

The Lake put in the teamWERK yesterday with our favorite partner workout on the rowers & went the distance! 🚣

Milestones of the day:
🔥Marie's 200th burn!
🔥Mariana's 250th burn!

Orangetheory + Capture the Flag = the ultimate Flag Day celebration! How many flags did your team capture? 🚩

CAPTURE THE FLAG IS BACK 🚣 How many flags can you capture? Prebook your class for tomorrow & find out 🚩 Tag who you’re rowing with below ⬇️

David's fitness journey is all about being a better dad and husband! He shares, “I joined Orangetheory for their motto — More Life! More life for my wife, and more life for my kids! Thank you "

The Push 30 Challenge is back! From June 15–July 14, complete 12 Orangetheory workouts and 3 daily challenges. The goal here is consistency. When we hold ourselves accountable, that’s when we build healthier habits. Can you stick to your goal for 30 days? Last chance to register for FREE!

You can do hard things. Read it, then read it again 🧡

Spreading love and celebrating the beauty of diversity. Happy Pride month! 🧡🌈

Tomorrow calls for double the sweat and double the fun—it's National Best Friend Day! Grab your BFF and hit the studio because let's face it, every rep, All Out, and high-five is better with your bestie by your side!

𝟻𝟶𝟶𝚖 𝚁𝚘𝚠 𝙻𝚎𝚊𝚍𝚎𝚛𝚋𝚘𝚊𝚛𝚍 at the Lake 🏆

We rowed our way to the finish line with 4️⃣0️⃣PR's & several powerful first timers who got it done! The Lake Barcroft fam put in the work and it shows 👏

500 meters? No problem. 🚣

We rowed across the Lake to the finish line in our iconic 500m row benchmark! Way to set the standard OTFLB fam 👏
Leaderboard coming soon 👀

𝓗𝓪𝓹𝓹𝔂 𝓙𝓾𝓷𝓮 𝓐𝓽 𝓣𝓱𝓮 𝓛𝓪𝓴𝓮 🧡

Push 30 Challenge is back! From June 15 – July 14, complete 12 Orangetheory workouts & 3 daily challenges for a chance to win our studio raffle prize! 💪 Register for free at the front desk (deadline is June 15th) 🔥

Happy Global Running Day! It's time to lace up, push a little further and celebrate the strides we've made since day one. 🏃‍♀️🌍

On a scale of 1-10, you’re a solid 500m row! Take a bow and drop those times below ↓