30-Days of Yoga

30-Days of Yoga is a program designed to teach people how to connect to their inner teacher to help t

30 Days of Yoga was created to support those who wish to make the practice of yoga a daily habit.

01/17/2024

Come join me today to embrace peace within and without.

Peace Meditation Wednesday 12-12:30. It’s free and open to all!

Photos from 30-Days of Yoga's post 03/02/2023

Yes you are a creative soul! Discover your inner artist at my spring yoga retreat! https://fb.me/e/3dDAMOIwu

06/06/2021

Want to do yoga from anywhere? Sign up for my private Yogic Bliss Bus group and for $25 a month I live stream a class Mondays and Wednesdays from 9-10am (eastern time) plus access over 100 previous videos! Message me for details and jump into the bliss of yoga!

Timeline photos 02/21/2021

Join me for 5 days of pure bliss! Message me for details!

11/05/2020

If you are missing me... I live stream M,W,F 9-10 on a private page: Yogic Bliss Bus.... only $25 for a month of Yoga! Message me if you want jump on the bus!

Photos from 30-Days of Yoga's post 08/08/2020

Looking for some bliss? For $25 a month you can practice yoga with me via live streaming, Mon, Wed and Fri 9-10am (eastern time) on the Yogic Bliss Bus private group page. Just zip me a message if you are curious......

04/01/2020

Hello to all my favorite yogis out there..... jump on over to my personal page everyday at 10am for a 30-minute bliss blast!!

01/02/2020

Annual Retreat – Breathing Space

Hi everyone..... there are two spots left at my retreat 1/30-2/3. Come join me in sunny Arizona!!
http://breathingspacenc.com/annual-retreat/

breathingspacenc.com Imagine YOU in the majestic southwest, breathing, relaxing and stretching into bliss!! Watch time expand as you experience life as a yogi on retreat. Relax, let go and connect to peace and inner joy through:

01/01/2020

Stand tall! And be you!

01/01/2020

Coming to you live in 5 minutes! Happy New Year!

12/30/2019

Are you ready to stand taller and move with ease? Join me for a live stream Jan. 1st at 8:30am!!

12/30/2019

30-Days of Yoga

12/30/2019

30-Days of Yoga's cover photo

10/19/2019

WRAL Mike Maze

The rainfall forecast has changed up a bit with more in the way of widespread 2" rainfall totals as the remains of Nestor blow through tonight and tomorrow morning. We could see flooding issues in urban areas with some street flooding.

09/27/2019

Retreat into the Bliss of Yoga

Retreat into the Bliss of Yoga

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09/24/2019

Retreat into the Bliss of Yoga

Have you seen our latest news?

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09/04/2019

WRAL TV

Here's the latest from WRAL Mike Maze and WRAL Kat Campbell as WRAL Weather continues to follow the path of Hurricane Dorian and the possibility it could either brush our coast or make landfall. Tune to our morning news at 4:30 for the latest updates and more from our team of reporters all along the coast.

09/04/2019

The Hoke County 411

Power outage forecast

08/21/2019

Learn about the power of Kirtan this Sunday at Breathing Space 2pm. We will show the documentary "Mantra" sounds into silence" and then chant and share some snacks!

01/12/2019

More yoga..... more peace....... check out Robin Greene's class this Wednesday at Breathing Space.

Join me for Slow Flow Yin Yoga at Breathing Space located at 1404 Raeford Road Fayetteville, NC 28305 on Wednesdays, 5:30-6:45 p.m. https://buff.ly/2My2bI1

12/29/2018

Kirtan with the Bliss Band at Breathing Space on New Years Day 2-4. Join us!

12/06/2018

The Art of Meditation

The Art of Meditation

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12/05/2018

Retreat into the Depths of Yoga

Retreat into the Depths of Yoga

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12/03/2018

The Art of Meditation

2019: the year of blissful discovery!

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11/18/2018

Come on out and join in the bliss, or check it out live streaming from the Breathing Space page.

In case you missed it, one week from today is the Turkey Trot Yoga fun filled class from 2-3:30. Cost is a monetary donation to Second Harvest food bank. Zip Lisa a message or just reply below if you want to join in the fun.

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Videos (show all)

Quick little clip of bliss from Pirates Cove in British Colombia with Susan Holtzworth!
Day 30! Putting it all together and living “care free” rather than careful! OM yeah!!! You did it!
Day 29.... it’s alive... just connected.
Day 28: Ishvara Pranidhana (Surrender) stop flighting the flow, turn around and ride the currents of life, energy, and l...
If it was warmer in the morning I’d be live streaming with this view in the background! But alas I didn’t bring my long ...
Day 27: Svadyaya (self-study) yoga is about being the truest version of YOU! So peel back the masks, allow yourself to e...
Day 26: Svadyaya (Self-study) look inward and connect to the power and strength within, be resilient in everything you d...
Day 25: Savadyaya (self-study) look deep inside, beyond the flames of desire to discover the universal truth of who you ...
Day 24: Tapas (fire, discipline) in today's practice notice what feeds your purpose and what dims the flames of desire. ...
Day 23: Tapas (fire, discipline) direct all your energy into a positive outcome by resisting unhealthy and destructive u...
Day 22: Tapas (austerity,fire,discipline) some deep need, a pull, a desire brings you to your mat today, connect to that...
Day 21: Santosha (contentment) fall in love with your life: moment to moment, and happy hips help! Today, it's about ope...

Category

Telephone

Address


1404 Raeford Road
Fayetteville, NC
28305

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