YogaSix

🍂🌞 Embrace the Fall Equinox! 🌞🍂 Join us for a special 108 Sun Salutations class to celebrate the changing seasons. 🌿✨ Free for members, just $25 for guests. Let's flow together and welcome the autumnal balance! 🍁🧘‍♀️

Ready to take flight? Join our Crow Pose workshop and elevate your practice! Members get in FREE, and guests are just $25. Don't miss out—secure your spot today and master your balance! 🧘‍♀️✨

Join us for our Y6 Fayetteville's Summer Celebration - The Down Dog Days of Summer!
A 6 week celebration, kicking off with 2 weeks of free classes for guests, giveaways, and much more!!

Call, Text, or DM us if you want to get booked in. Members- if you have friends that you want to join you in class let us know!!!

✨Thank You!!! ✨

Today marks our first Monday without Yolanda! 😭 Yolanda taught our Monday night 6pm hot class since the beginning and we are so grateful for her time here. Being in a military town, we are accustomed to saying goodbye during PCS season but it sure doesn’t make the goodbyes any easier!

Thank you for being such a wonderful part of our Y6 community! You will be missed Yolanda! 💚🌿

Strengthen your body, calm your mind. 💪

🎉Join us for a special event at both Y6 Fayetteville & Cyclebar Fayetteville.🎊

Start off at Cyclebar with a heart pumping Classic ride 🚴‍♂️ with Emma @ 1045 and then head straight next door to Y6 for an invigorating Restore class 🧘‍♀️ with Sam!
Double Workout!!

Event is maxed out at 30 people so reserve your spot now! 🏃‍♂️
Free for Cyclebar or Y6 members & only $25 drop in if not a member.

Reach out to our team now to book your spot before all seats fill up! Come by the studio or call us at 910-900-5510.

Self-care isn't selfish—it's essential. 🌟

💪Proudly practicing acceptance and inclusivity.🧘‍♂️🧘‍♀️
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🔥 Discover the Benefits of Heated Yoga! 🔥

Ready to elevate your yoga practice? Here's why heated yoga might be your favorite workout:

1️⃣ Detoxify: Sweating helps flush out toxins, leaving you feeling refreshed and rejuvenated. 💧
2️⃣ Flexibility: The warmth loosens muscles and joints, enhancing your flexibility and range of motion. 🧘‍♂️✨
3️⃣ Increased Circulation: Heat boosts blood flow, delivering more oxygen to your muscles for better performance and recovery. 💪
4️⃣ Stress Relief: The combination of heat and mindful movement helps calm the mind and reduce stress. 🧘‍♀️❤️
5️⃣ Burn More Calories: A heated environment can help you burn more calories, aiding in weight management. 🔥

Join us at YogaSix and experience the transformative power of heated yoga. Your body and mind will thank you!

Today we reflect on the past, celebrate the present, and fight for a better future.

Today, we celebrate freedom, resilience, and unity. Let's reflect on our shared history and continue to move forward together with love and respect.🧡

Power of the mind, body, and soul 💙⚡️

"Just had my "Yogaversary”. One year since I heard about a new hot yoga studio and thought in my yo-yo dieting, narrow minded, negative coping mind, I said “oh cool. That might be a great way to get in shape.” Little did I know. My whole life was about to change. owner, girl boss and incredible human being not only welcomed me but plugged me into the best community of loving souls I could ever ask for. She doesn’t know it…but what started as a “workout” became a safe space I could sweat, smile, shed tears, dream and find joy again. helped me find the sobriety I had been chasing for years. Support. Guidance. Fun. Kickass teachers and mentors. A year later I barely recognize myself in the absolute BEST way. I’m forever grateful for you Nicole and what you have created. Thank you for your support and helping me rebuild my heart. Love you and your family!"

You are incredible, Beth. We are grateful for YOU. ✨

💚

Attention golfers: improve your game and experience the zen of yoga at the same time. Now that's what we call a hole in one!🏌️

Send this to the golfer in your life!

Congratulations on 100 classes Yong!! You light up every single class you’re in! ☀️☺️👏

Join us for a Summer Solstice celebration led by Crystal! ☀️😎 Come for the community, go at your own pace, stay for the savasana 🥰 Bring a friend and be entered to win a free month of membership! Sign up on our app or call/text (910) 900-5510

From stress relief to strength building, yoga helps support your overall well being. 💪

Bold, brave and proud. 👏

At YogaSix, we don't need you to be perfect. We appreciate what makes you, you. Come as you are. 🧘‍♂️

It's here!! 🤩 We can't wait to celebrate with you at your local studio. 🎉

What could be better than feeling good physically and mentally? Among many other benefits, yoga helps to increase flexibility, boost serotonin levels and better your sleeping pattern.

Lets's celebrate diversity, embrace our differences, and spread love and acceptance. 🏳️‍🌈

This month we are proud to partner with in celebrating cancer survivors. Check with your local studio for donation based classes and other activities. 💜

Always remember to take care of yourself first.

Unlock a healthy, happier you this summer with yoga. 🫶🏽

Welcome our new instructor Anastasia!! She’ll be teaching Restore this Saturday at 10:30am and more classes to follow! Anastasia has been practicing yoga for years and in February of 2024 she
completed her yoga teacher training with Guiding Wellness. She has always led an active lifestyle through running, lifting, climbing, and yoga. When she is not teaching you can find her spending time with her family, reading, pickling, baking, and drinking coffee!
Anastasia is an Army veteran and loves teaching yoga to everyone and believes yoga should be accessible to all. We’re excited to have her on the Y6 team!

The sun is shining and your mat is calling! ☀️

Post Malone Themed Slow Flow w/ this Thursday @ 10:30am!

Today, we honor the selflessness and bravery of those who sacrificed their lives for our freedom. 🇺🇸

Create your best self at Y6 🤩🤸🏻‍♂️

Come for the yoga, stay for the good vibes. 😍 Tag your yoga bestie!

Believe you can and you're halfway there. ✨

Mental health is a journey, not a destination - let's support each other along the way. 💙

You are one yoga class away from a good mood. ☺️✨

Happy Mother's Day to the women who mean the most to us. 🫶🏽

Weekend vibes activated! See you in class. 🤗

Yoga can have an incredible impact on women’s health. Did you know that yoga can reduce stress, improve flexibility, balance hormones, combat PMS symptoms and offer menopause relief? 🥰

Thank you to the ones who make the world brighter. ✨

From savasana to salsa.. taco 'bout a good time!