Guiding Wellness Institute

Final Registration for Advanced Energy Medicine, Fall schedule and more!

End of Summer Updates! Final Registration for 2024, join us for services and classes...     Live Well. Be Well. End of Summer/ FALL Semester - 2024 “Mindfulness is a pause – the space between stimulus and response: that’s

Spring is in full swing and we are excited for the growth we are seeing in our community!! 200 Hour YTT is open for registration and begins July 1st! Don't miss this amazing training experience...check it out!

Spring has sprung..... and we have new trainings blooming! 200 Hour Registration is OPEN, Advanced Energy Medicine is coming, Training for Mental Heath Providers and more...   A new season is upon us....2024   Spring has sprung and I am loving this season of

Grateful for the ways “Jay” is supporting the community of wellness!!

Exciting news!!

Did you know that yoga is the fastest growing prescribed modality today?
Are you interested in deepening your yoga practice and learning how to share it with others? Our 200 Hour Therapeutic Yoga Teacher training might be for you!

We have hundreds of graduates all over the world who all share a common experience....This Program is Life Changing.

Kelsy Timas has over 25 years of experience in healthcare, holistic health, coaching and yoga that she brings to this program as a highly sought after educator and mentor. Complete your application today to learn more!
www.guidingwellness.com

Next 200 Hour Session Starts July 2024!!
300 Hour is Open Enrollment, Start Today!

*Yoga Alliance Registered Yoga School offering 200 and 300 Hour Programs
*Affiliate Partner of Integrative Restoration Institute (IRI) and iRest
*MyCAA Approved for Military Spouse Scholarships
*Award Winning and Above Industry Standards Programs since 2015
*Top Rated School by Students
*Comprehensive and Holistic Training with Extensive Evidence Based Curriculum
*Specializing in Trauma Informed Yoga for ALL Populations
*Accessible and Sustainable Training Schedule with virtual and In-Person options

Our Advanced Trainees gathered from North Carolina to Japan for Advance the Asana this year! A special group of trainees and teachers working together and individually to support ALL Populations with an emphasis on Police/EMS, Youth, Military and Mental Health. This module is offered annually as Continuing or Advanced education for CYT's and RYT's. If you are looking to expand your yoga practice and take your teaching to the next level, complete the interest form on our website! Next LIVE Module is offered in September of this year!

Congratulations to our most recent 200 Hour Mind Body Practitioner Graduates joining the ranks of GWI Yoga Teachers across the globe bringing the powerful support of therapeutic yoga, mindfulness and meditation to the world at large!
Every class is special but this particular group has a special place in this work as they all are combining this unique skill set with a medical or mental health modality supporting our mission in the greater reach within mental health and global health care.
Celebrating each of you with joy and gratitude, thank you for bringing your very best and this accomplishment is above industry standards by far! Proud of you

Our January was PACKED and we are SO excited to welcome 2024 with so many things to Celebrate!! First I would like to congratulate our 24th class of 200 Hour Graduates who recently joined the ranks of GWI Teachers across the globe bringing the powerful support of therapeutic yoga, mindfulness and meditation to the world at large! This particular group has a special place in this work as they all were combining this unique skill set with a medical or mental health modality which is our unique mission in the greater reach within mental health and global health care.
Celebrating each of you with joy and gratitude, thank you for bringing your very best and this accomplishment is above industry standards by far! Proud of you

When I met one of my greatest mentors...

After watching Brene Brown's TED Talk and reading “Daring Greatly” I attended a private event on Fort Bragg for Military spouses and soldiers while my husband was deployed.

It was inspired to see an emerging leader sharing her message with the special population I was so passionate about serving; I remember feeling empowered to “Lean In” boldly to sharing my message of balance with a community so resistant to looking at vulnerability as a superpower.

A short time later, while my husband was stationed in Tennessee, we attended a Dare to Lead conference, 2nd row front and center, it changed my life.

I especially appreciated sharing this deeply soulful experience with my partner and harvesting the wisdom from this experience together.

I had just opened the Guiding Wellness Institute for Teacher Training and was glossy eyed by the joy of manifesting my dream- not a clue of the incredible challenges laying just ahead. I was being prepared to meet them.

Brene’s work was both a weapon and a grace for what I stepped into. I'm grateful for these foundations & treasures.

Daring to lead mentored my path and guided the way forward.

She impacted my role as a leader most by introducing the concept of Armor vs. Transparency and the power of personal accountability being an essential team practice. I have not mastered the art of motivating an accountable culture but I can say that without a doubt, this is the genesis of cultivating a culture of trust and without it, a team will struggle or fail.

My favorite piece of wisdom from this brave teacher is the tools for creating a shame-free culture devoted to the personal and professional development of every member. I've always believed this is possible and that it can produce incredible success. I'm grateful to have her reflection of what's possible in a world still largely dominated by power struggles, competition & greed.

But for me and my team, we stand with the man in the arena.

'Breathe. Let go.
And remind yourself that this very moment
is the only one you know you have for sure.'

-Oprah Winfrey

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'The Guiding Wellness Institute was the perfect set of teachings
and practices that encompassed
all the aspects of yoga to develop yourself
into a true holistic practitioner.
Kelsy gave us the true feeling of community
with an abundance of wisdom, love, and intention.'

-Anando T.

If you're ready to start your yoga teacher training journey, Apply today at the Link below OR Learn more at guidingwellness.com.

Click here to Apply: https://forms.gle/cx6C92Y4sP72QmZE9

'Injustice anywhere is a threat to justice everywhere.' - Rev. Dr. Martin Luther King Jr.

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Last Chance to enroll in our 2024 In-Person Advance the Asana is NOW!!! Connect with us by phone at (910)864-6257 or email Kelsy Directly at [email protected] today! See you there...

'Your soul needs time for solitude and self-reflection. In order to love, lead, heal and create, you must nourish yourself first'

-Louise Hay

A HUGE ShoutOut to our one and only Guanina “GiGi” Palermo-Pinckney for her recent Graduation from our Advanced Therapeutic Yoga Teacher Training where she now holds a 500RYT!!!🎉🙌🥳🤩 I’m so incredibly proud of this dynamic human and teacher who truly lives the spirit of her yoga by sharing light and strength everywhere she shines.

Just in case you missed our New Year Newsletter.... Just a few Fun Facts happening this Year at GWI!!!

*New ART THERAPY Offering to our Holistic Health Services Menu😍
*ADVANCE the ASANA Training January 26-28, 2024🤩
*2 Small Group Yoga Classes taught by KELSY each week! Wednesday and Friday at 9:15AM- Don't Miss Out!🥰
*Our current 200 Hour YTT GRADUATES FEBRUARY 2, 2024!!!!🥳
*NEW Courses coming in 2024....STAY TUNED for details!😎

Hope you take time this month to reflect and refresh your new year goals, we look forward to supporting you every step of the way!

Our Current class of 200 Hour Trainees will be graduating the first weekend in February and we could not be more excited for them and proud of the incredible work they have accomplished in our intense certification training. Only the best of the best providers and practitioners gather and train through this experience, the world is better place because of our global network of mind body practitioners and we are so proud!

Our Application Process is NOW OPEN for our 2024 class beginning this summer! Visit us at www.guidingwellness.com for more information!

Welcome 2024 with openness to reflect and project the greatest year yet! Discover whats new and all the ways we can work together to create a well lived life....

Welcome the New Year.... Living and Being Well! New Art Therapy Service, Upcoming Trainings and New Year Reflections     2024   Happy New Year Friends!   2023 and the Holidays are behind us and I hope they found you as well, festive and memorable a

Guiding Wellness is excited to incorporate NEW Art Therapy Programs into our One-on-One and group sessions in 2024!! Stay tuned for more training opportunities rolling out as the new year bring a refreshed and renewed future for living and being well together! Happy New Year Everyone🥳🥳