More Life Chiropractic

Six more sleeps until Christmas, but only three sleeps left to get adjusted until we’re out of office! 🎄🎅🏼

As a reminder, More Life Chiropractic will be closed Dec. 25 - Jan. 1. We’ll be back in the office on January 2nd ready to serve you and your fam!

Need a last minute adjustment this week? Call or text us at 972-364-7717 to hop on the schedule 🤩

Did you know that you can book appointments at More Life Chiropractic online? 🙌

Our online booking system makes it super easy to manage and keep track of your appointments!

Follow these 4 easy steps to get started:
1. Visit www.morelifechirodfw.com (link is also in our bio 😊) and click “Book an Appointment”.
2. Choose your appointment type, date, and type. If you’re new to More Life, you’ll choose a “First Visit” appointment.
3. Create your login information. You can even choose to login with an existing account, like Google or Facebook!
4. Finalize your appointment and get ready to experience More Life! If you’re new to our office, expect a call within 24 hours, Monday-Friday, to confirm your appointment and go over all the details.

Need help with booking?
Reach out! We’re also available by call or text at 972-364-7717. We hope to see ya on the schedule soon. 🤩

Happy December, MLC Fam! We can hardly believe that this year is already coming to a close, but we're as grateful as ever for all of the love and support this past year!

We wanted to share with you a couple of exciting events we'll be participating in this month. We'd LOVE to see you there! 🤩

December 9th - We'll be vendors at Guitars & Growlers here in Flower Mound to celebrate their anniversary! We'll be there 2-6 handing out some MLC merch and offering a special on First Visits.

December 12th - Our building is hosting an Open House and Market from 5-7:30 to showcase some of the businesses and services housed in Caddo! We'll have goodies to hand out and will be offering a special on First Visits.

December 25 - January 1 - We will be CLOSED in order to spend some much needed quality time with our families, celebrating the holidays! We'll be back on January 2nd ready to serve you in the New Year!

We also have a SPECIAL starting this month, so be on the lookout for that. 🥳

See ya in the office soon, friends!

Your nervous system is your body's fuse box! 🔌💡

When tension and stress build up in an area of the spine, it creates interference and overloads the surrounding nerves, creating what is known as a "subluxation". This subluxation acts similar to a blown fuse in your house. When a fuse blows in your home, certain areas or appliances may not function until that power is restored.

Similarly, by finding any subluxations in your spine, specific chiropractic adjustments help to RESTORE that power and function to all parts of the body! Instead of "changing the lightbulbs," chiropractic adjustments help get to the root of healing by ensuring your nervous system is free of stress and interferences!

Ready to start healing from the root? Give us a call at 972-364-7717 to schedule an appointment!

Happy Birthday, Dr. Noel! 🥳

His kindness, optimism, and dedication to everything he sets his mind to, are just a few of his best qualities. Our practice wouldn’t be nearly as joyful without his presence!!

I pray this next year continues to bring more happiness & endless blessings for you, Dr. Noel! Happy Birthday and More Life 🎉

Do you find yourself struggling with any of the following?

-Lack of focus
-Increased discomfort
-Headaches
-Digestive issues
-Sleep difficulties
-Brain fog or low energy

If so, your nervous system may be under stress! 💥

When we encounter stressful situations, our body's natural response is to activate the "fight or flight" response. This helps us respond quickly to perceived threats by increasing our heart rate, blood pressure, and breathing rate.

However - prolonged, chronic stress can lead to the continuous activation of our fight or flight response, causing stress to present itself in the body as seen above! 😵‍💫

Chiropractic care helps improve adaptability of the nervous system. This leads to better activation of the "rest and digest" response, promoting rest and relaxation. This allows our body to focus on restorative processes, like digestion, immune function, energy, growth, and development. 🌸⚡️

If you're experiencing symptoms of stress, such as physical tension, headaches, digestive issues, anxiety, depression, reoccurring illnesses, disrupted sleep, or feeling exhausted through the day - it's important to take steps to manage your stress levels now!

Chiropractic care can improve your nervous system function, which can improve overall adaptability to stress, achieving optimal well-being.

Call our office at 972-364-7717 to get your first appointment scheduled today!

Happy Monday, MLC Fam!

As a reminder, we’re only in office today & tomorrow (Tuesday) before we’re out for Thanksgiving break!

We’re so thankful for all of YOU and the joy that fills our office on a daily basis. Y’all are the best and we’re so, so grateful.

If you’d like to book a last minute visit, we’re here for you! Call our office at 972-364-7717 to schedule. 😊

"How soon can I bring my newborn in to receive chiropractic care..?"

Our answer? The sooner, the better! ✨

Through pediatric chiropractic care, kiddos have the ability to grow and thrive right from the start. 🌟🎉

Getting your little one checked by a chiropractor regularly from birth ensures their neuro-spinal system is clear and connected so they can better adapt to life stressors and develop optimally.👏🏼

Are you ready to start your child's health journey in a proactive way with chiropractic care? We would love to help! Give us a call at 972-364-7717

Anyone else in disbelief that it’s already November?! 😳

Looking ahead, we’ll be CLOSED November 22-24 to allow us to spend time with family on Thanksgiving. 🦃

Dr. Noel’s favorite holiday is also coming up this month on the 28th! He can’t wait to spend his birthday with y’all! 🥳

Have a good week, we’ll see ya in the office! 🙌🎉

Happy Halloween!! The More Life Chiro team hopes you have a fun day full of treats (and not too many tricks) 🎃👻🧙🍬

Do you ever feel like your kiddo...
-is always on the go and has a hard time settling down?
-has trouble getting to sleep and/or staying asleep?
-is constantly restless?

All of these can actually stem from an overactive nervous system and their body being stuck in fight or flight! 💥

The good news is...
with the help of chiropractic, we can help down-regulate their nervous system to allow their body to be into a state of ease! 💫

Consistent chiropractic care can help your kiddo function on the parasympathetic side of their nervous system, also known as "rest and digest" mode. When their nervous system is free from the stress of "fight or flight" they can calm themselves down more easily & even sleep better!😴

If you are looking for a medication-free way to help your little one regulate their busy brain, chiropractic may be the answer! Give us a call at 972-364-7717 to get started 🤩

⚡️Chiro Kids⚡️

Here at More Life Chiropractic, we hope to encourage healthier, happier, more connected families - and that includes the kiddos!

Starting chiropractic care in childhood has a lasting impact on growth & development, ensuring your little one thrives through all seasons of life. 🌟

Kiddos under chiropractic care can experience:
☆ Improved sleep
☆ Better emotional regulation
☆ Increased focus & attention
☆ Improved immunity (less sick days!)
☆ Improved symptoms of colic

& so much more!

We love seeing all members of the family thrive! Wondering how we can support your family at More Life Chiropractic? Check out the link in our bio to book ✨

At More Life Chiropractic, we encourage intentional movement and staying active throughout pregnancy. 🤰💫

Prioritizing movement during pregnancy helps:
✅ decrease stress
✅ boost mood
✅ improve sleep
✅ increase energy
✅ support the core & pelvic floor
✅ decrease discomforts
✅ create stronger connection with baby & self
✅ physically prepare mama for labor

The intention behind movement during pregnancy is quality over quantity. The goal is to always feel good and listen to your body! Every movement should be intentional & focused on your breath.

If you’re not sure where to start, keep it simple with a daily walk! We also recommend Birthfit & Spinning Babies as additional resources for pregnancy-safe workouts. 🙌

Did you stay active during pregnancy? Tell us your fave prenatal movements in the comments! 👇

Meet Meg ✨🤍

Meg started care with us earlier this year and she's been consistently slaying those spooky subluxations ever since! 🎃

Through consistent care, Meg has been able to break out of chronic fight or flight and into the healing state, where she can truly thrive!

"Our goal has been getting my body out of fight mode and into rest/digest more. They’re very thoughtful take their time & listen, ask questions and I always feel valued and heard."

Meg also shared that she's been seeing + feeling results from higher quality sleep day-to-day and has seen improvements in her HRV, meaning a more balanced nervous system.

Not only does she stay consistent with chiropractic care, but she's also stayed consistent in her wellness routines outside of the office, amplifying her healing journey 🥳🤩

Meg is such a light in our office & we're so proud to be a part of her wellness routine!🫶🏻

Ever wondered why some people choose to bring their newborns to a chiropractor? 👩‍🍼

Chiropractic care from birth has incredible benefits to the brain and body, setting a foundation for a lifetime of health & wellness! 🌿✨

Chiropractic care from birth allows for:

- Ease of Milestones & Transitions: from crawling to walking & beyond, chiropractic care supports the natural milestones your child achieves and ensures a balanced nervous system along the way!

- Optimal Digestion: When the nervous system is free to function the way it was designed, you can expect improvements in overall bodily function, including digestion! Chiropractic care may improve the gut-brain connection, providing relief and comfort for your kiddo.

- Immune Regulation: The immune response is heavily influenced by the state of the nervous system. Chiropractic adjustments regulate the nervous system, helping little ones to keep healthy and strong.

- Behavior & Emotion: Chiropractic care can improve emotional well-being, too! A balanced nervous system contributes to improved emotional regulation through all stages.

By choosing chiropractic care for your little one right from the start of life, you're setting the foundation for health through all stages of life!

If your little one is struggling with any of the challenges above, or you're just looking to start them on the path to wellness early, we'd love to help! Call us at 972-364-7717 to get started. 💕

Happy Monday, MLC Fam!

Now that the weather is cooling down, let's FALL into another GIVEAWAY 🍂 🍁

From now until October 27, new & existing practice members can earn entries to win a $100 Amazon gift card!

Get your entries in before times runs out! We can't wait to serve y'all this week 🤍

Have you been experiencing:

- feelings of stress or overwhelm?
- low energy or fatigue?
- headaches or migraines?
- pain or discomfort?
- digestive issues?
- sleep difficulties or not feeling well-rested?

It's likely that your nervous system is stuck in "stress mode" and needs support! 🤍

Chiropractic adjustments release areas of stored tension within the nervous system (called subluxations!), leading to better overall body function over time. 👏🏼

Are you ready to stop living day-to-day with pain, low energy, headaches, or fatigue so that you can get back to enjoying MORE LIFE?

We’re here to help! Call us at 972-364-7717 to book your first visit with More Life Chiropractic ✨

Have you heard about the nervous system scans we perform in our office?

CLA INSiGHT scans are an important tool we use to measure how efficiently your nervous system is functioning!

These 3 scans - Thermal, Heart Rate Variability (HRV), & Surface EMG - help us to better understand how stress is impacting your overall health.

✨ Thermal:
The Thermal scan measures temperature regulation along the spine, allowing us to see any areas of interference to your nervous system and how deeply it’s impacting your overall health.

✨ HRV:
Heart rate variability measures how well your body is adapting to stress and shows us the balance between the fight or flight & rest and digest branches of your nervous system.

✨ S-EMG:
S-EMG assesses your neuromuscular energy as it relates to posture and shows us how energy is being distributed throughout your body. Posture is an expression of the state of your nervous system.

Interested in seeing how stress is showing up in your nervous system? Call us at 972.364.7717 or visit the link in our bio to book an appointment! 🤍

When it comes to regulating the nervous system, consistency in care is key. 🗝️

Your nervous system is the powerhouse of your body's overall health. Staying consistent with chiropractic care is the ultimate way to keep it thriving! 🌿

By committing to regular chiropractic adjustments, your body is able to stay on track for optimal results.

By being consistent with care, you'll experience reduced pain, improved emotional regulation, improved adaptability to life's stressors, stronger gut-immune function, and a renewed sense of vitality that will leave you feeling and functioning your best! ✨

Hi friends!! Summer break is wrapping up & we wanted to do something to celebrate the new school year!

For the month of August, we’re offering $50 off first visits AND 10% off new care plans for every member of the family 🥳

Ready to make chiropractic care a part of your family’s back to school routine? Visit the link in our bio to schedule 🌿

Did you know that true healing comes from withIN you? ✨

Your body has the innate ability to heal, allowing you to recover, repair, and find balance. 👐🏼

As chiropractors, our job is to support your body as it heals. By removing interference to the nervous system, the body is able to function the way it was designed.

Ultimately, true healing comes from within! As you begin to trust the innate wisdom of your body, you'll see a shift toward a more vibrant well-being. 🌿

We love hearing things like this from our practice members! 🤩

Here are 3 of our fave things we’ve heard in the office recently:

1. No more tingling and more energy for one of our practice members who completed his care plan recently 🙌🏼

2. Daily leg cramps and pain for the last 2 months have subsided significantly after two weeks of consistent care 🏃🏻

3. A pregnant mama who started care a little over a week ago who hasn’t felt nausea or reflux since getting adjusted 🥳

Chiropractic care improves overall body function and facilitates healing in so many ways. We’re honored to be a part of so many healing journeys 🤍

Hey mamas!

Whether you’re currently expecting, or in a season of waiting, we want to send some encouragement your way as you prepare to bring new life into the world. 🤰✨

Every day, you’re nurturing a tiny miracle. 👩‍🍼 As amazing as that is, we understand that it can also be a difficult journey full of changes and challenges.

We encourage you to trust in your body’s innate wisdom and embrace the changes you’re experiencing. You were made for this!

Remember, you are strong, resilient, and capable. Your love is boundless.

You’ve got this, mama! We’re here to support you every step of the way 🤍

Happy Friday, everyone!
It's time for our very first giveaway & we couldn't be more excited! 🥳

From now until July 13th, we're holding a giveaway for our practice members as a thank you for all the love and support over the past few months. We really wouldn't know what to do without y'all!

The winner will be gifted with the following:
1. An infamous Stanley Cup
2. A one of a kind MLC hat
3. A couple of our fav essential oils from Plant Therapy
4. A gift card to grab coffee on us from 151

If you haven't been to our practice yet, but you've been wanting to get on the schedule, now is the perfect time! You'll even get 3 entries into the giveaway 🙂

See y'all in the office next week!

Maybe we’re a little biased, but we believe every mama deserves chiropractic care during pregnancy! Growing a human is hard work and moms deserve to be cared for and supported. 🤍

At More Life, we love caring for mamas throughout pregnancy and into motherhood.

We hope to be a source of encouragement and empowerment to all the moms in our community. No matter where you’re at in your
journey to motherhood, we’re here for you ✨👐🏼

"Ease" between the brain and body is a vital sign that the body is functioning optimally. 🧠✨

When there is "ease" withIN, the communication pathways between the brain and body are clear & uninterrupted, allowing for efficient transmission of signals and information.

This state of ease promotes harmony, balance, & optimal performance of the body's various systems. 🙌🏼

On the other hand, "dis-ease" occurs when there are disruptions or blockages in the nervous system, hindering the flow of information between the brain and the body. 😵‍💫

These disruptions can manifest as pain, discomfort, decreased mobility, immune challenges, digestive troubles, or other health issues.

Dis-ease disrupts the body's natural state of balance, impacting physical, mental, and emotional well-being.

Chiropractic care plays a crucial role in improving "ease" within the nervous system. Chiropractors focus on identifying and correcting misalignments or subluxations in the spine, which can cause nerve interference, disrupting the brain-body communication. 👐🏼🌟

At More Life, we’re dedicated to helping restore proper alignment, facilitating the free flow of nerve signals, and promoting a state of ease within the nervous system.

Our mission at More Life is to empower you to find confidence in your body’s innate ability to heal, so that you may experience more joy, more freedom, and more life. 🌟

Your body has an innate intelligence, allowing you to self-heal and self-regulate.

The truth is, you already have everything you need, within you, to heal & thrive! 👏🏼

Our job as chiropractors is to remove interference to your nervous system, through the adjustment, allowing your body to do exactly what it was designed to - self-heal & self-regulate. 👐🏼✨

It’s on our hearts today to remind you that healing IS possible. That you’re capable of so much more than you’ve been made to believe. 🤍🌸

We hope y’all have such a great weekend & we’re already looking forward to serving our community next week!

Hey y'all! 👋🏼

Last week we were featured in Shoutout DFW!!
It was such an honor to share our story and talk about the impact of chiropractic care.

More Life Chiropractic continues to be a dream of mine and Dr. Noel's. A dream that we're lucky to get to live every single day. ✨

We're so grateful for the opportunity to serve families in our community.

We hope y'all enjoy the article and that you learn something new about us!

With love,
Dr. Hollan 🤍

Meet Hollan Cole | Prenatal, Pediatric, & Family Chiropractors - SHOUTOUT DFW We had the good fortune of connecting with Hollan Cole...

Are you pregnant🤰and feeling pain in your lower belly or groin when standing up, rolling over, or sneezing?

If so, you may be experiencing round ligament pain! 💥

The round ligaments are strong bands of tissue that connect the uterus to the groin, with the job of providing stability of the uterus within the pelvis.

As pregnancy progresses, the round ligaments are stretched to accommodate growing baby. Sometimes, these ligaments can become tight and cause trigger points that manifest as a deep, sharp, pain on one side of the lower belly or groin.

Round ligament pain is triggered by rapid movements, such as rolling over, standing up from sitting, and even sneezing, all of which cause the ligaments to contract.

Chiropractors who are certified in Webster Technique are trained to release tension in the round ligament, leading to improved balance in the pelvis and uterus. ⚖️

At More Life Chiropractic, both doctors are Webster certified to help you experience a more comfortable pregnancy & delivery. 🌿🤰

Reach out via dm or visit our website www.morelifechirodfw.com to book with us 🤍

Our very own, Dr. Hollan is celebrating her birthday today!
This practice would crumble without all the hard work she puts in every single day. She is so selfless, kind, and compassionate. I pray your day is filled with happiness and love. Please join me in wishing Dr. Hollan a Happy Birthday and of course, More Life.