Ironcompany.com

Kirk Karwoski’s Legendary 800 x 5 Raw Barbell Squat by Marty Gallagher.

Discover the historic 800 x 5 raw barbell squat by powerlifting legend Kirk Karwoski. Watch the video and read expert analysis by Marty Gallagher on why this set stands as the greatest squat in powerlifting history. Explore the strength and technique behind Karwoski’s iconic performance.

https://www.ironcompany.com/blog/kirk-karwoski-greatest-barbell-squat

Attention Government Buyers! Elevate your fitness facilities with IRON COMPANY, your premier supplier of gym equipment and flooring solutions. With over 20 years on our GSA contract (47QSMA22D08NN), we provide expedited quotes and order processing for all your needs.

🔹 High-quality gym equipment
🔹 Expert sales reps
🔹 Customized packages

Trusted by the White House, Pentagon, and US Embassies, our GSA-approved catalog includes cardio machines, free weights, strength equipment, and more.

https://www.ironcompany.com/

Unleash Your True Potential with Urethane Hex Dumbbells!

Experience the ultimate in strength training with our premium Urethane Hex Dumbbell Sets, on sale now at IRON COMPANY! Whether you're aiming for hypertrophy, strength gains, or total body conditioning, these dumbbells are your perfect partner. Crafted with top-grade materials and precision engineering, they offer unmatched durability, stability, and aesthetics. Available in sets from 5-50 lbs up to 105-120 lbs, these dumbbells are ideal for all fitness levels. Elevate your workouts, invest in excellence, and transform your fitness journey.

https://www.ironcompany.com/urethane-hex-dumbbells-iron-company-ic-u-hex

The Iron Bible: Failure Minus One by Marty Gallagher. At the highest levels of progressive resistance training, we seek to skillfully stress muscles or group of muscles to the degree necessary to trigger muscle hypertrophy. Hypertrophy is the successful act of creating muscle growth.

https://www.ironcompany.com/blog/iron-bible-failure-minus-one-marty-gallagher

Unlock Explosive Lower Body Power with the Arsenal Reloaded Vertical Leg Press!

Take your training to new heights with this old school leg press by Arsenal. The Arsenal Strength Vertical Leg Press is a game-changer for building massive size and strength in your lower body, enhancing overall athletic performance. Perfect for world-class gyms and personal training studios, this standout piece of equipment offers unparalleled muscle targeting. Built with heavy-duty 7 gauge steel and customizable to your gym’s colors, it’s a must-have for serious strength enthusiasts.

https://www.ironcompany.com/arsenal-reloaded-vertical-leg-press-arsenal-ar-vlp

“To achieve Olympic greatness, you need more than talent; you need a passion forged in the fire of perseverance. Let that drive you to new heights in your fitness journey.” 🇺🇸

https://www.ironcompany.com/

Get Back to Basics with Troy Gray Iron Wide Flanged Weight Plates!

Unleash pure hypertrophy with the Troy Barbell HO-PLATE Gray Iron Wide Flanged Weight Plates, available at IRON COMPANY! Since 1997, we’ve supplied garage gyms, cross-training facilities, and government markets with the best in strength training equipment. These old-school iron plates feature large numbers for easy ID, a deep dish rim for simple handling, and high-grade ASTM Grade 20 cast iron construction. No frills, just pure iron and unmatched performance.

http://www.ironcompany.com/

Unlocking Prison Muscle: Intensity, Consistency, and Primitive Tools for Ultimate Gains by Marty Gallagher. 💪🏼

Discover the secrets behind prison muscle gains. Learn how intensity, consistency, and primitive training tools lead to incredible strength and size, outperforming mainstream fitness methods.

https://www.ironcompany.com/blog/prison-muscle-how-incarcerated-make-big-gains

Transform Rehabilitation with the Spirit Fitness 7.OT Medical Treadmill!

Since 1997, IRON COMPANY has been your trusted partner in providing medically certified, hospital-grade rehabilitation solutions.Our Spirit Fitness 7.OT Medical Treadmill with adjustable handrails is engineered to meet the rigorous demands of medical environments, offering a versatile -10% to 15% decline/incline range, robust 3.0 HP motor, and bidirectional speed range from -3 to 10 MPH. Perfect for VA hospitals, physical therapy clinics, and senior living communities, this treadmill ensures unparalleled rehabilitation outcomes.

https://www.ironcompany.com/7-ot-medical-treadmill-w-adjustable-handrails-spirit-fitness-770884

“The only way to do great work is to love what you do.” 💪🏼

https://www.ironcompany.com/

Transform your gym with the unmatched quality of the Arsenal Strength Alpha Series 2 Tier Dumbbell Rack, exclusively available through IRON COMPANY on GSA contract 47QSMA22D08NN. Made in the USA, this heavy-duty rack offers a unique modular design, accommodating 10 pairs of dumbbells, and comes in a variety of powder coat colors. Engineered for durability and efficiency, it ensures your gym remains organized and your members satisfied. Investing in Arsenal Strength equipment means choosing excellence for your entire strength training setup.

https://www.ironcompany.com/alpha-2-tier-pro-style-dumbbell-rack-10-pairs-arsenal-alpha-2t-prodb

Ten Tactical Training Tips for Transformational Fitness Results by Marty Gallagher. 💪🏼

The men I work with are the best of the best: modern samurai warriors and the finest strength athletes on the planet. My job is to take the best in the world and make them better. Here are ten tactical training tips that I use on a regularly reoccurring basis with the uber-elite. Read more here.

https://www.ironcompany.com/blog/marty-gallagher-ten-tactical-training-tips

https://www.ironcompany.com/kraft-raw-steel-dumbbells-intek-ksdb

Unleash your strength with the unparalleled quality of our USA Made KRÄFT Raw Steel Dumbbells by Intek Strength, now at IRON COMPANY! Crafted with pride in Illinois, these raw steel dumbbells feature durable, weld-free construction and standard 1.25-inch handles, ensuring a comfortable grip and lifetime durability. Available in 5 to 150 lbs (customizable up to 200 lbs), these dumbbells offer unmatched strength and size gains with zero worries about maintenance, safety, or liability. Perfect for any gym, they’re also customizable with your logo for a personalized touch.

Elevate your fitness game today— Visit us at www.ironcompany.com or call 888-758-7527 to speak with one of our helpful sales reps.

The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character. – Arnold Schwarzenegger

https://www.ironcompany.com/

Explore our extensive selection of storage racks designed to cater to the diverse needs of residential, commercial, and government customers. From durable plate trees that keep your weight plates organized and accessible to versatile dumbbell racks, including customizable USA-made options, we have your fitness equipment storage needs covered. 👍🏼

https://www.ironcompany.com/strength-training-equipment/fitness-equipment-storage-racks

Intensity vs. Volume: The Eternal Resistance-Training Schism by Marty Gallagher. 💪🏼

How simplistic and sparse can a strength system be made before it fails to deliver tangible results? How little can we do and still get optimal results? Marty Gallagher, Three-Time World Master Powerlifting Champion, discusses Intensity versus Volume for maximum strength results.

https://www.ironcompany.com/blog/the-eternal-resistance-training-schism

https://www.ironcompany.com/cardio-equipment

Achieve and maintain optimal fitness with the myriad benefits of cardio workouts, such as enhanced heart health, improved circulation, weight management, increased lung capacity, elevated metabolism, heightened energy levels, and reduced blood pressure and cholesterol.

Don’t wait! Visit us at www.ironcompany.com or call 888-758-7527 to speak with one of our helpful sales reps. Let us help you build the ultimate fitness facility!

FitnessEquipment ,

Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it. 💪🏼

https://www.ironcompany.com/

https://www.ironcompany.com/strength-training-equipment/weight-benches

Discover the ultimate selection of weight benches, exercise benches, and workout benches at IRON COMPANY, trusted by fitness enthusiasts, commercial gyms, and government markets since 1997. From utility weight benches and adjustable benches to Olympic benches and benches with plate storage, our catalog ensures optimal safety and performance for all your strength training needs.

🔹 Olympic Benches

🔹 Multi-Adjustable Benches

🔹 Utility Benches

🔹 Weight Benches with Plate Storage

Our benches are meticulously designed for durability and stability, making them perfect for garage gyms, commercial gyms, and government installations. Featuring top brands and robust construction, our benches support a range of exercises from bench presses to shoulder presses, helping you achieve your fitness goals safely and effectively.

Elevate your workouts with a quality weight bench today. Visit us today at www.ironcompany.com and take your strength training to the next level!

Nutrition Wave - 10 Steps Forward, 9 Steps Backward by Marty Gallagher. 🥦

Those that successfully starve and successfully engage in continual cardio will attain an emaciated, skeletal physique. However, beware the rebound, the aftershock, the celebratory after-party that begins a counter-process. Read how to avoid the nutrition wave here.

https://www.ironcompany.com/blog/nutritional-wave-ten-steps-forward-nine-steps-backward

Attention Government and Military Customers!

Are you ready to upgrade your fitness facilities? At IRON COMPANY, we specialize in providing top-tier gym equipment and flooring solutions through our one-stop-shop business model. Whether you need cardio machines, free weights, strength equipment, gym flooring, or accessories, we’ve got you covered. With over 20 years on the GSA contract (47QSMA22D08NN), we offer expedited quotes and order processing to meet your year-end spending needs.

🔹 Thousands of high-quality gym equipment products

🔹 Expert sales reps with years of experience

🔹 Customized packages to fit your requirements and budget

Don’t wait! Visit us at www.ironcompany.com or call 888-758-7527 to speak with one of our helpful sales reps. Let us help you build the ultimate fitness facility!

Sometimes showing up is the hardest part, but today’s effort shapes tomorrow’s success. Let’s give it our all!💪🏼

https://www.ironcompany.com/

Transform your gym with IRON COMPANY’s ¾” Ballistic Rubber Flooring Rolls! Engineered from 100% recycled crumb rubber, these USA-made rolls offer unmatched durability and impact protection for your heaviest workouts. Perfect for power racks, weightlifting platforms, and more, they withstand the toughest drops and reduce noise, ensuring a focused workout environment.

Available in multiple color fleck options, these rolls not only protect your floors but also enhance your gym’s aesthetics. With superior traction and easy installation, upgrade your space with the ultimate heavy-duty flooring solution.

Ready to elevate your gym? Discover more now! Contact us today to receive a custom delivered quote from one of our knowledgeable reps. Visit www.ironcompany.com or call 888-758-7527

https://www.ironcompany.com/color-fleck-ballistic-rubber-flooring-rolls-3-4

Happy 4th of July, everyone! Today, we honor the bold spirit of independence that was ignited in 1776—a spirit that has propelled our nation to greatness. This day is a powerful reminder of our shared history and the enduring values of freedom, courage, and unity.

As we gather with family and friends, let's embrace the day with hearts full of gratitude and pride. Celebrate with backyard barbecues, patriotic parades, and energizing outdoor activities that strengthen both body and soul. Let the fireworks light up our skies and inspire us to reach new heights, just as our forefathers did. God bless you all, and God bless America. 🇺🇸