Eastland WIC SPCAA

celebrates ! 🎉🤱 This year’s theme, by the Word Alliance for Breastfeeding Action, is “Enabling Breastfeeding: Making a Difference for Working Parents.”

Workplace challenges are the most common reasons women never breastfeed or stop breastfeeding earlier than recommended.

It’s important that women feel safe and encouraged to breastfeed after they return to work. can help you prepare for the transition.

🔗Visit https://www.breastmilkcounts.com/back-to-work/ for more information.

¡ celebra el ! 🎉🤱El tema de este año, establecido por la Alianza Mundial pro Lactancia Materna, es “Facilitar la lactancia materna: marcando la diferencia para las madres y padres que trabajan”.

Tener dificultades para continuar con la lactancia en el lugar de trabajo es la razón más común por las que las mujeres nunca amamantan a sus bebés o dejan de hacerlo antes de lo recomendado.

Es importante que las mujeres se sientan seguras y apoyadas para seguir amamantando después de haber regresado al trabajo. te puede ayudar a prepararte para esta transición.

🔗Visita https://www.cadaonzacuenta.com/back-to-work/ para más información.

https://youtu.be/G7WUXhukcQU

When kids are home during the summer, you’re probably looking for any activity to beat summertime boredom. This colorful card game has kids racing toward their fruits and veggies. 🍎🥦 🏃‍♀️

🔗Download the cards for free and find more activities at TexasWIC.org/kids.



Cuando los niños están en casa en el verano, seguramente buscas más actividades para que no se aburran. Este juego de cartas de colores hace que los niños corran a comer frutas y verduras. 🍎🥦 🏃‍♀️

🔗Descarga gratis las cartas y encuentra más actividades en https://texaswic.org/es/ninos.

Physical Activity Games for Kids: Fruit and Veggie Card Game Have fun with veggies and fruits with this colorful card game!• Materials o Card deck of fruits and veggies o Cards can be homemade, or visit the link at...

There are many ways to get a breast pump. If you can’t get a pump through insurance or Medicaid, or if the pump you have doesn’t meet your needs, you may be able to get a pump through WIC. To learn more, visit https://texaswic.org/breastfeeding/were-here-help

It’s hot today! 😎 Cool down with this fruit popsicle recipe from .

🔗Find this summer recipe and more at https://texaswic.org/recipes/fruit-juice-pops

¡Hace calor! 😎Refréscate con estas paletas heladas de frutas, una receta original de .

🔗Encuentra esta y más recetas para el verano en https://texaswic.org/es/recetas/paletas-heladas-de-jugo-de-frutas

We will be closed July 4th for Independence Day and will return to Eastland on Monday, July 10th at 9 am.

We are closed today for the holiday and will return tomorrow at 9 am.

To register either text (254) 485-8750 or click the following link: https://us06web.zoom.us/meeting/register/tZAtcuCurj0qGNEQczd2dYm-pt5TEpyt5bds

To register either text (254) 485-8750 or click the following link: https://us06web.zoom.us/meeting/register/tZwsceGhqDsqGtN213o4NFcxtN_HxTP7pSpZ

Text (254) 485-8750 or click the link to register: https://us06web.zoom.us/meeting/register/tZwpdOmvrjotGdxwx-UAk4kuv-VsI77i187e

Text (254) 485-8750 or click the link to register: https://us06web.zoom.us/meeting/register/tZMod-GhrzMoH9xAq0M6f6qBsTE1O17PQNgb

We always follow local ISD procedures with inclement weather, so we are closed Tuesday, January 31st.

Our office will be closed today due to the bad weather. We will continue to monitor tomorrows weather. Be safe!

We always follow local ISD procedures with inclement weather, so we are closed today, Monday, January 30th.

Join us tomorrow, January 18th at 11:30 am!

Text (254) 485-8750 or click the link to register: https://us06web.zoom.us/meeting/register/tZ0rcuipqDsuE9S_dMcIkRrbE7EvqSLA9mev

Text (254) 485-8750 or click the link to register: https://us06web.zoom.us/meeting/register/tZErdu6rpj4vG9IgO5XKkd62MDbojOA8f0MX

We are closed today and will reopen tomorrow at 9:00 am!

Text (254) 485-8750 or click the link to register: https://us06web.zoom.us/meeting/register/tZcucu6vrDopEtLnD2ld4lUJol-oZUN_MYnO

If you have an appointment with WIC in Cross Plains today, they will be at the Cross Plains City Hall building. The address is 201 S Main St Cross Plains, TX 76443. Please call (254) 212-9914 with any questions.

Peanut butter and jelly is a classic combination for a reason. Kids love it and it’s full of nutrients, too!

Find recipes featuring peanut butter at:
🥜 texaswic.org/recipes/peanut-butter-bars
🥜 texaswic.org/recipes/vegetable-stir-fry-tofu-or-chicken
🥜 texaswic.org/recipes/funny-face

➡Learn all about the foods you can get with Texas WIC at texaswic.org/wic-foods-and-recipes/shopping-wic-foods

La mantequilla de cacahuate y la mermelada es una combinación clásica por una razón. A los niños les encanta y además está llena de nutrientes.

Encuentra recetas con mantequilla de cacahuate en:
🥜 texaswic.org/es/recetas/barras-de-crema-de-cacahuate
🥜 texaswic.org/es/recetas/verduras-sofritas-con-tofu-o-pollo
🥜 texaswic.org/es/recetas/caras-divertidas

➡Aprende todo sobre los alimentos que puedes obtener con WIC de Texas en texaswic.org/wic-foods-and-recipes/shopping-wic-foods

DYK bagged lettuce, fruit cups and canned pumpkin are all foods you can get with WIC?

Recipes featuring fruits and vegetables:
🥑 texaswic.org/recipes/guacamole
🌽 texaswic.org/recipes/summer-squash-medley
🍓 texaswic.org/recipes/fruit-smoothie

➡Learn all about the foods you can get with Texas WIC at texaswic.org/wic-foods-and-recipes/shopping-wic-foods

¿Sabías que la lechuga en bolsa, los vasos de fruta y la calabaza enlatada son alimentos que se pueden obtener con WIC?

Recetas con frutas y verduras:
🥑 texaswic.org/es/recetas/guacamole
🌽 texaswic.org/es/recetas/guiso-de-calabazas
🍓 texaswic.org/es/recetas/licuado-de-frutas

➡Aprende todo sobre los alimentos que puedes obtener con WIC de Texas en texaswic.org/es/alimentos-y-recetas-programa-wic/como-comprar-los-alimentos-de-wic

Eggciting news for 🍳

Find recipes featuring eggs at:
🥚 texaswic.org/recipes/mini-frittatas
🥚 texaswic.org/recipes/texas-breakfast-scramble
🥚 texaswic.org/recipes/french-toast

➡Learn all about the foods you can get with Texas WIC at texaswic.org/wic-foods-and-recipes/shopping-wic-foods

Buenas noticias sobre el huevo para 🍳

Encuentra recetas con huevos en:
🥚 texaswic.org/es/recetas/frittatas-pequenas
🥚 texaswic.org/es/recetas/huevos-revueltos-al-estilo-texano
🥚 texaswic.org/es/recetas/tostadas-la-francesa

➡Aprende todo sobre los alimentos que puedes obtener con WIC de Texas en texaswic.org/es/alimentos-y-recetas-programa-wic/como-comprar-los-alimentos-de-wic

Contact us at (254) 629-1783 during normal business hours. Mondays & Tuesdays from 8:30-4:30pm, closed for lunch 12-1pm.

Our office will be closed on Monday, March 7th. We will reopen at 8:45am on Tuesday, the 8th. Thank you

Our office will be closed on Monday, February 21st due to President’s Day