NORST Yoga and Reiki

Join us for the last Free Seva (community) Sunday Yoga Class this month - August 11th, 10-11:30 AM! Send me a message if you would like to come!

Join us for a Free Seva (community) Sunday Yoga Class - August 4th, 10-11:30 AM! Send me a message if you would like to come!

Join us for Seva Sunday! This Sunday, July 21st, 10-11:30 AM will be our free community Reiki Infused Slow Flow Yoga class! Send me a message if you would like to practice with our community.

We still have a few spaces open for Sunday’s Reiki Infused Slow Flow Yoga class, 10-11:30 AM. Send me a message if you would like to come!

Good morning Yogis! We have space for this weekend’s classes! If you are not on our email list, here are the upcoming dates! We are excited to host International Yoga Day with Killa-B-Fitness, LLC this Friday 6:30 PM!

We have several spots left for our Reiki Infused Slow Flow Yoga classes this Saturday and Sunday (June 1st & 2nd, 10 AM). Send a message if you would like me to reserve a spot for you!

https://youtube.com/shorts/U2Z2cDuzhpE?si=zbf1TFNCTxQJ0b7j

3 things that you aren't responsible for! remember this always #shorts ❤️ save and share before it's lost in the air! ❤️ Here are 3 things you aren't responsible for! ...

Come join us for yoga, essential oils, sound tools, and Reiki!
Friday, May 17th, 6:30-8:00PM; Saturday and Sunday, May 18-19th, 10-11:30AM. Send a message if you are interested in.

Thank you so much to everyone who came out to join us for Stabilize and Visualize! I’m already seeing potential with my vision for the next year! Please share about any new insites that come to you!

We have a few spots left for our Yin yoga this Friday, 6:30 - 8 PM and for our Free Stabilize and Visualize (yoga then creating vision boards) this Sunday, 10 AM - 1:30 PM! Send me a message if you would like to attend!

Great memes found on youaligned.com