Hydra Health Fitness

New Schedule for the Month of April!

Monday/ Wednesday Zumba at 7PM

Here is our current schedule.

B***y Camp Thursday 🍑😁

ZUMBA Tonight! ladies 💃🏽💃🏽💃🏽

Hip Hop Step tonight !!

Hi there!!!!! We would appreciate if you could take a quick survey so we can have some feedback as we move forward in helping create a great and fun atmosphere for our workouts!!!

Let's get down and dirty ;-) Please answer the following questions and let us know your thoughts below. Thank you, Hydra Health Management

💪These ladies killed it last night in Hip Hop Fusion with Breigh (Now being offered on Tuesday nights at 7PM).

Class tonight is CANCELLED and we will let you know about Saturday depending on how Laura hits our area.

Please be safe!!

¡Hola!

Join us tonight for some Fun Zumba! Class starts at 7PM

Oh and don't forget we are now offering virtual classes! Message your email to this page or you can PM Breigh or Jessica to get access to the link!

See you tonight 🙌

Please message us at Hydra Health Fitness or contact Breigh Rodriguez for the virtual link and payments 🙂

First week of virtual classes is Aug 10th, 12th and 15th.

*We still have in studio Classes. Please just give us a heads up that you would like to come because we will still be limiting the amount of people for social distancing purposes.*

Hey guys we will be closed this Thursday, Friday and Saturday (July 23, 24 and 25) for new construction for our new Hydra House Coffee and Smoothie Bar!

Sorry for the inconvenience.

Hydra Health Talks Episode 6 (Routine One)
https://youtu.be/EpILHkgo6Os

Hydra Health Talks - Episode 6 (Routine One) We thought it would be fun to break down some of the steps from Jessica and Breigh's Zumba routines. Maniqui Chimbala is the first routine. You can also watc...

Hydra Health Talks Episode 5 - Favorite Exercise

https://www.youtube.com/watch?v=t-0BQMmwWCE&feature=youtu.be

Hydra Health Talks Episode 5 Favorite Exercise Challenge of the week: You can do 5-10 or 20 reps per exercise 1) Curtsy Lunge 2) Resistance Arms 3) Birddog 4) Plank 5) Kickback/Donkey Kick 6) Frog 7) Butt...

Sorry for any inconvenience but Thursday morning 9 am Strong class is cancelled this week due to an electrician working on the studio area in the morning.

We will resume next week.

Thank you!