Raleigh Oaks Behavioral Health

Happy Labor Day! Wishing everyone a well-deserved day of relaxation and enjoyment. As always, our team is here and ready to assist.

You’re never alone. Help is just a phone call away. If you’re ready to start your healing journey, we are here to assist you 24/7. Give us a call today to get started!

September marks Su***de Prevention Month, a time for us to unite in raising awareness, fostering compassion, and providing support. Together, we can save lives.
***dePreventionMonth

Overdose doesn’t discriminate, and neither should our compassion. In 2023, an estimated 107,543 people in the United States lost their lives to overdose. Let’s work together to raise awareness, support recovery, and save lives. There’s hope and help for everyone.

Need support? We're here for our patients, round-the-clock, including this extended holiday weekend. Let's embark on the path to mental well-being together.

Ready to make a difference? We’re seeking compassionate and dedicated professionals to join our team. Explore our career opportunities today: https://raleighoaksbh.com/about-us/careers/

Chronic anxiety is more than just worrying—it's a real mental health condition with serious consequences. Learn about the signs of generalized anxiety disorder and how treatment can help in our latest blog post. https://sbhc.tech/46UMp44

Generalized Anxiety Disorder: How to Recognize it & What to Expect from Treatment Find out how to identify generalized anxiety disorder and gain insight into the symptoms, causes, and available treatments.

"People become attached to their burdens sometimes more than the burdens are attached to them. Letting go of anxiety and stress requires a conscious effort to release the burdens you carry. Embrace the freedom that comes with letting go, and allow yourself to experience peace and joy."

Your recovery journey starts with a single step, and we're here to take it with you. Available 24/7, including weekends, our team is ready to assist you. Call us today at 888-258-9237 and let’s get started.

Last week, Raleigh Oaks celebrated its two-year anniversary! Our staff enjoyed a week filled with fun activities. Since opening in 2022, we've had the privilege of helping over 3,100 people in our community receive the mental health support they need.

Curious about group therapy? Our latest blog explores what to expect and how this collaborative approach can support your mental health journey.

The Role of Group Therapy in Mental Health Treatment With a focus on Yalom's therapeutic factors, discover the healing power of group therapy at Raleigh Oaks Behavioral Health.

"Don’t waste energy on worries about what might never happen. Stay focused on the present, where you have the power to make a difference. Facing the unknown can be daunting, but by taking things one step at a time, you’ll find the strength to overcome any challenge."

To all the amazing parents out there: As your kids head back to school, it's important to prioritize both their well-being and your own. Here are some valuable mental health tips to help you support your child while also taking care of yourself. Remember, it's okay to reach out for support if you or your child need it this school year!

Trauma can affect anyone, and understanding it is crucial for effective treatment. Read our latest blog post to debunk common myths about trauma-informed care and see how we provide a safe space for healing.

Debunking Myths About Trauma-Informed Mental Health Care Explore the myths and realities of trauma-informed care. Raleigh Oaks provides compassionate treatment for anxiety, depression, and more.

From art to yoga, recreation therapy offers powerful tools for mental wellness. Learn how these activities can boost your mood and overall well-being in our latest blog post.

The Role of Recreational Therapy in Treating Mental Health Disorders Discover the power of recreational therapy: how art, music, and sports can promote long-term wellness and recovery.

"Self-care is giving the world the best of you, instead of what’s left of you. It’s about making sure that your own needs are met, so you have the energy and strength to give to others. Prioritize your mental health by setting boundaries, practicing mindfulness, and engaging in activities that rejuvenate your spirit." - Katie Reed

Happy August 1st! ☀️ Let's start this month with an extra dose of kindness and compassion. In a world where everyone is fighting their own battles, let's remember to be gentle with ourselves and others. You never know the struggles someone else may be facing. Together, we can make a difference!

Friendship is a vital component of mental health and well-being. Today, on International Day of Friendship, we honor the friends who stand by us through every challenge and triumph. Their support is invaluable in our journey towards happiness and resilience. Let's celebrate the power of friendship in fostering hope and joy.

Every step forward is a step toward healing. You are enough. You matter. You have a purpose! Our doors are always open, and our team is available 24 hours a day, 7 days a week. Reach out to us today!

“Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome. ” - N. R. Walker

🌟 Raleigh Oaks Behavioral Health is thrilled to announce the launch of our Intensive Outpatient Program (IOP)! 🌟

This program takes place on-site every Tuesday, Wednesday, and Thursday from 5:30 - 8:30 PM. Our IOP provides further stabilization in a therapeutic environment for patients who don't require the structure of a full-day program. This program allows patients to attend three days a week for three hours a day, offering greater flexibility to manage commitments with family, work, or other treatment professionals.

Call 888-258-9237 to learn more!

It’s International Self Care Day! Take time today to take care of yourself. Prioritize your health and well-being, and inspire those around you to do the same. You are worth it!

Did you know? 9.4% of children in the U.S. have diagnosed anxiety disorders. Check out our latest blog for simple and effective techniques to help your child manage anxiety and improve their mental health. https://sbhc.tech/3WuMcBh

8 Simple Ways to Help Your Child Cope With Anxiety Here are 8 simple and effective kid-friendly techniques for reducing anxiety and improving overall mental health.

“Don’t let anyone rob you of your imagination, your creativity, or your curiosity. It’s your place in the world; it’s your life. Go on and do all you can with it, and make it the life you want to live.” – Mae Jemison

Start your weekend by investing in what truly matters—your mental health. You're worth it. 🤍

🌟 Raleigh Oaks Behavioral Health is thrilled to announce the launch of our Intensive Outpatient Program (IOP)! 🌟

This program takes place on-site every Tuesday, Wednesday, and Thursday from 5:30 - 8:30 PM. Our IOP provides further stabilization in a therapeutic environment for patients who don't require the structure of a full-day program. This program allows patients to attend three days a week for three hours a day, offering greater flexibility to manage commitments with family, work, or other treatment professionals.

Call 888-258-9237 to learn more!

We are thrilled to announce our July Employees of the Month! Each month, our teams nominate their outstanding teammates, selecting one from the Support Staff and one from the Direct Care Staff.

James Smith, CNA, has been chosen for our Direct Care Staff. James is highly knowledgeable about the facility and patient care, consistently prioritizing patient safety and seeking improvements. His dedication to patients is evident in his compassionate approach and thorough understanding of care processes. James has compassion and truly loves his job.

Barry Richardson, Receptionist, has been selected for our Support Staff. Barry consistently goes above and beyond in his duties. He exemplifies this dedication by meticulously searching and inventorying patient belongings before they are moved to the hot box room. Additionally, he has volunteered for patient transports before heading home and has stayed late to assist with a backlog of laundry. Barry is always pleasant and willing to help in any capacity he can.

Congratulations to James and Barry for their outstanding contributions!

Are your social media habits making you miserable? Discover how constant scrolling can affect your mental health and learn healthier digital habits in our latest blog.

Why Your Social Media Habits Might Be Making You Miserable—and What You Can Do About It Discover how social media habits can impact your mental health and learn proactive steps to promote healthier online behavior.

“The strongest people are not those who show strength in front of the world but those who fight and win battles that others do not know anything about.” — Jonathan Harnisch

Friday reminder: Your mental health is as important as your physical health. Prioritize self-care today and always. 💛