Discover Your Better You - choosing to live an Optimal Life

I want to inspire you to see the better you, the healthier you, the person you were meant to be! That can be a coach, a mentor, a friend. I changed my life!

The biggest challenges we face seem colossal when we have to face them alone. To change old, unhealthy habits and start new, healthy ones, we all need help. I encourage people to not focus on their problems, but the things that they want to create in their life. What is most important to them. By doing that I get to help and watch this change, and assist in their transformation to optimal living.

08/31/2024

One of these costs $10,000 to $25,000 per hit.
One of them costs less than $3 a day.

One of them uses stem cells from a baby’s umbilical cord (that has been cut prematurely to capture the greatest number of stem cells).
One of them stimulates and activates your own stem cells.

One of these, the body rejects a great portion of.
One of these, the body hungrily latches onto EVERY awakened stem cell.

One of these has no power to heal the body.
One of these has the power to stimulate your own stem cells to heal the body….completely.

One of these steals what God gave to babies.
One of these awakens what God gave to EVERY HUMAN BEING.

Send me a message. 🤍🤍🤍🤍🤍🤍🤍🤍✨

08/31/2024

You can do this AND Rodan and Fields.
You can do this AND Mary Kay.
You can do this AND Green Compass.
You can do this AND Farmasi.
You can do this AND DoTerra.
You can do this AND Young Living.
You can do this AND Melaleuca.
You can do this AND anything!!!!
There is no conflict of interest, because The Patches stand alone.
Send me a message, ESPECIALLY if you are not earning what you would like to earn. 🤍
You can do both! 💫💫💫
M.J. Does! (Check out her Profile page at Mary Jane Wilkerson on FB!) 💚

Photos from Discover Your Better You - choosing to live an Optimal Life's post 08/20/2024

Copied: Turning Point Ministries, Dr. David Jeremiah

Prayer and Power

"Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us."
Ephesians 3:20
The apostle Paul’s letter to the Ephesians has two parts: doctrine (chapters 1–3) and application (chapters 4–6). Paul summarized the first half in Ephesians 3:20-21 by reminding them of two topics he addressed earlier: prayer and power.
In Ephesians 1:17-18, Paul mentioned that he was praying for the Ephesians to know God better and to know the hope of their calling, their inheritance, and God’s power. In case the Ephesians thought that those goals were too lofty for them to ever attain, he reminded them in 3:20 that God is able to do even more than we ask for—“exceedingly abundantly” more. Why? Because it is His “power that works in us.” Paul chose the best words he could in praying for the Ephesians, but then told them that God is able to do even more than he or they could ask for because of His great power at work in their lives.
Pray as best as you are able, then know that God is able to do even more than you ask or imagine according to His power in you.

"Christianity is the power of God in the soul of man."
Robert B. Munger

06/28/2024

This was mine and M.J.'s, and my granddaughter, Peyton's first music video we were blessed to be part of. Thanks you Mary James!https://youtu.be/AJmx97oZshw?si=5UyyQKCDHrkG1-cC

03/25/2024

Infallible Proofs (Dr. David Jeremiah, Turning Point Ministries)

"He (Jesus) also presented Himself alive after His suffering by many infallible proofs."
Acts 1:3

Though Mark McGee grew up in a Christian home, he became a confirmed atheist and hosted a radio show that spouted geysers of liberal opinions and atheistic arguments. When the owner of the radio station changed to religious programming, Mark began interviewing Christians and playing Christian music. One day McGee interviewed Dr. Henry Morris, and he was amazed at Morris’ sound intellectual defense of Christianity. That led McGee to study the evidence for the truthfulness of Christianity—including the historical evidence for the resurrection of Jesus Christ. McGee received the Gospel for himself, and his radio listeners were soon shocked to hear him expounding the very Bible he once labored to discredit.

When people study the resurrection of Christ from an historical point of view, they often come away convinced it is true. And it is! Thank God today for Christ’s death, burial, and resurrection through which we have the free gift of salvation.

The historical evidence for the resurrection convinced me Jesus is the Son of God. But if you ask me today why I believe, it’s because I’ve known Jesus personally now for 38 years.
Lee Strobel

02/12/2024

Romans -
"9 Let love be sincere; hate what is evil, hold on to what is good; 10 love one another with mutual affection; anticipate one another in showing honor. 11 Do not grow slack in zeal, be fervent in spirit, serve the Lord. 12 Rejoice in hope, endure in affliction, persevere in prayer."
Reading the book of Romans is walking the Roman Road. Much is to be learned. Paul teaches us well that in spite of our previous life and actions, we can recognize that we (sorta) fail at truly being loving to others. We can see through the fake smiles and the disingenuous hugs, etc.
That doesn't mean we still don't (try) love them back - again, in spite of them.
Love thy neighbor - even when they don't love or like us back.

02/05/2024

Are you "diligent" in the Word? In your coming and going to what God has called you to do? Have you asked for God's calling; wisdom, guidance, strength... This is what God says about our pursuit of His calling for us as people of God. "Be Diligent"!

The word diligent means to pursue something with keen attention and effort. It’s a word that often appears in God’s Word. We’re to “diligently” heed Scripture and do what’s right in His sight (Exodus 15:26); we must keep His precepts diligently (Psalm 119:4). Paul wrote, “Be diligent to present yourself approved to God, a worker who does not need to be ashamed” (2 Timothy 2:15). Proverbs 4:23 says, “Keep your heart with all diligence, for out of it spring the issues of life.”
(excerpts from Turning Point Ministries).

01/23/2024

Speaking from experience, I needed to share this. We all have been wronged and feel angry or bitter about these times in our lives, but - I know that there is truly only One Way to find peace.
"May the gospel keep me humble and patient…. I don’t want to waste one more self-absorbed moment rehearsing things that hurt me and relishing personal revenge." Scotty Smith

"Do not take revenge, my dear friends, but leave room for God’s wrath." Romans 12:19, NIV
Revenge is such an ugly word that perhaps you think you’re removed from it. But even as children, we schemed to “get even” when we thought someone did us wrong. As adults, we often have trouble knowing the difference between being hurt, becoming bitter, and evening the score. It’s human nature to defend our honor and seek vindication when attacked.
In facing conflict or oppression from the wicked, we must never let our hearts grow hardened. There may be just ways of solving the problem, but in the end it comes back to trusting God to vindicate us. Our Lord Jesus was abused, but He answered His critics, not with ten legions of angels, but with the most shocking event in history—His resurrection.
🙏 Pray that when times of conflict come, you will turn to Him and to His Word. Let Him give you wisdom to respond well, and trust Him to be your Maker, Defender, Redeemer, and Friend.

Proverbs 14:30 "A sound heart is the life of the flesh: But envy the rottenness of the bones."

01/04/2024

Always a Witness!

"So that it has become evident to the whole palace guard, and to all the rest, that my chains are in Christ.". Philippians 1:13
Being a witness for God originated in the Old Testament, not the New. Three times (Isaiah 43:10, 12; 44:8) God told the Jews that they were to be “My witnesses” among the nations. Witnesses to what? To the fact that their God was the only true God among the impotent idols worshiped by others. Wherever they went—especially in captivity in Babylon—they were to be witnesses for God.
Jesus gave the same responsibility to the Spirit-empowered Church: “You shall be witnesses to Me...to the end of the earth” (Acts 1:8). Like the captive Jews in Babylon, the apostle Paul found himself in captivity more than once. But even in his difficulties, he never failed to be a witness for Christ. In his first Roman imprisonment, it became known to everyone that he was an ambassador in chains (Acts 28:30-31). The responsibility to witness for Christ is not only for when it is convenient but also for wherever God leads us.
Think afresh today about your life as a witness for Christ; ask God to make you mindful of opportunities to speak for Him.

"Every believer is a witness whether he wants to be or not."
Donald Grey Barnhouse
(From Dr. David Jeremiah, Turning Point Ministries 01.04.2024)

01/01/2024

It's 2024!
"A person’s steps are directed by the Lord." Proverbs 20:24, NIV
(Dr. David Jeremiah)

Let’s start 2024 with Proverbs 20:24—one of the Bible’s great verses about God’s guidance. Sometimes we fret when a new year dawns because we don’t know what’s coming our way—either personally or globally. But our fretting is banished by our faith. The Bible promises that as we acknowledge God over all our ways and days, He will direct our paths (Proverbs 3:5-6). Psalm 32:8 says, “I will instruct you and teach you in the way you should go; I will guide you with My eye.”
Our days belong to the Lord—every hour, every second, every moment. And moment by moment we’re kept in His care. Our gracious Heavenly Father knows the way He takes. He goes before us as an ever-caring God, and underneath are His everlasting arms.

As 2024 dawns, claim Proverbs 20:24, and know that God will direct your steps as you yield them to Him in believing obedience. There’s no telling what blessings He has in store for you, and only the unfolding of the year will show you His great plan for the months ahead.

"Moment by moment I’m kept in His love. Moment by moment I’ve life from above. Looking to Jesus till glory doth shine; moment by moment, O Lord, I am Thine." 🙏
Daniel Whittle

Photos from Discover Your Better You - choosing to live an Optimal Life's post 12/27/2023

Arise and Shine! Jesus has come!

"Arise, shine, for your light has come."
Isaiah 60:1, NIV
If you have a room in your house that doesn't get a lot of sunlight, how do you brighten it up? Designers suggest putting one or more mirrors in the room. One good mirror will double the amount of sunlight in your room by reflecting whatever sunlight manages to get in.
Our world is like a dark room right now. To those unsaved, Jesus is like a bright beam of sunshine outside their lives. But we are the mirrors that can reflect His light to others. This is a biblical metaphor. Jesus said in John 9:5, “I am the light of the world.” But He also said in Matthew 5:14-16 that we are the light of the world. While Jesus is the true light, we reflect His brilliance to a dark planet.
Isaiah 60:1-2 says, “Arise, shine, for your light has come, and the glory of the Lord rises upon you. See, darkness covers the earth and thick darkness is over the peoples, but the Lord rises upon you and his glory appears over you” (NIV).
Ask Jesus to help you be a light to this world. 🕯️ "[Christ] gives the light, and has ordained that every ray of it is to reflect something for God.". George Wigram

12/26/2023

Are You Ready?
From Dr. David Jeremiah, Turning Point Ministries

"For You, Lord, are good, and ready to forgive." Psalm 86:5
Puritan Richard Baxter once preached a sermon to those who needed to give their lives to Christ. He said, “Heaven itself is ready; the Lord will receive you into the glory of His saints, a vile brute as you have been. If you will be cleansed, you may have a place before His throne. His angels will be ready to guard your soul to the place of joy, if you but sincerely come in. And God is ready, the sacrifice of Christ is ready, the promise is ready, the pardon is ready.”
Then he asked his audience: “But are you ready?”
Because of Adam’s sin, death entered into the world. Because of Christ’s resurrection, we have life. Though everyone is born in sin and will one day die, if we are in Christ, we’ll be resurrected. All of heaven is ready for you to make that decision, which you can make today.
Say, “Yes, Lord, I am ready to follow You!”
"God was not bound to provide us a Saviour, nor open to us a door of hope, nor call us to repent and turn when once we had cast ourselves away by sin, but he hath freely done it to magnify his mercy."
Richard Baxter

🥰 This IS the Greatest Gift that was Christmas; that Jesus came into our world to offer you redemption and salvation! 🤲 And it is yours to accept; this perfect gift of a Savior. 🌹 From the cradle to the cross; Jesus came with the greatest Gift of All!

11/04/2022

One of my favorite people. ☺️🙏💖

11/01/2022

Happy November! 🍂 It was about this time 12 yrs ago that I said, "I'm sick and tired of being sick and tired. Thankfully 🤲 a friend talked to me about how I could try something different. Something that would take a lot of the work out of making healthy choices. Choices that could very realistically Improve my health.

Did I say, "YES! Let's Do It!"
No, I didn't. I didn't believe anything would work. I tried it all and nothing helped me. But, she loved me enough to be persistent.
That love and persistence paid off for me. When she helped me to jump start this journey, and my life started to Change. And it changed so much, I couldn't stop telling everyone.
This "new me" changed everything for me. And it has changed the lives of over 100 other people I shared with and coached.
I've been reflecting on this past decade and desire to share again. To share with you, if you also desire to make a healthy change; to Be it and Live it. Pvt msg me for more info.

10/29/2022

Healthy Holiday Soup!!
When you think that eating healthy is depriving yourself - Think Again! 🥰👏

SHANNON'S SHARE 4:48 MINUTES 10/22/2022

Have you had a Wake Up Call?? Something happened to either you or a loved one and you realized you need to make some changes; some decisions?? Weight is more than just a number: Too little, unhealthy. To Much also unhealthy. What is a girl to do?!?!

I know one thing for sure... your weight is a lot like laundry. 🤔 Pay attention to it a little each day or so, and you can control it. Ignore it??!? 😟 And it can start piling up. "FACT"

Our Health is a gift. Treat yourself Special and take care of it.

SHANNON'S SHARE 4:48 MINUTES Shannon at 13 years old finds her obese father dead in their home.

Photos from Discover Your Better You - choosing to live an Optimal Life's post 10/13/2022

You want a beautiful winter with less or no infections? You better get your CBDA!!!!
It has proven in clinical trials to kill a V in two days! And, taken daily, will prevent the V from entering your cells!!!
Plants, plants, plants! 🌱🌱🌱
Not pills, pills, pills! 💊
Or that awful, terrible toxic cold medicine!!! 😖 😱

10/12/2022

Healthy Choices lead to a Healthy
Life!
Discover Your Better You - choosing to live an Optimal Life

Hey!! Let me know if you’re ever interested in the best CBD on the planet - also I have a $10 friend share code for your first order.
This is the best time if you have ever considered it. Truly this is a game changer. Especially if you are sick and tired of all the chemicals and unknown (questionable) ingredients found, not only in your vitamins and supplements, but primarily the petro-chemical ingredients found in most of the (so called) medicine(s) being peddled by your physician (whether they are aware of it on not!!)

I have been a certified health coach for almost 12 years. In late 2010, decided I didn't want to be sick and tired anymore! The change had to be in Me!
My Choice. And I have been the better, if not, the Best version of myself ever since!! My Choice.

You have to be You Own Advocate! You have to do the research. You have to question it all. If you learned anything in the last 2 years it is - You are the best person to know what works and what doesn't!

These decisions have literally changed my life.
It has changed my friends lives.

There's testimony after testimony from everyday people; moms who started trusting what is more natural and noninvasive for the health of their children.

Let's talk about what your questions are. How 'taking back your own health' can make all the difference.

We control everything that goes in our mouth and our body!

We can Choose Health!
Whether it is Food, Water or Supplements - the power lies in your hands. Let me help you make informed decisions.
💕🥰🙏🤲💚

10/12/2022

Hey!! Let me know if you’re ever interested in the best CBD on the planet - also I have a $10 friend share code for your first order.
This is the best time if you have ever considered it. Truly this is a game changer. Especially if you are sick and tired of all the chemicals and unknown (questionable) ingredients found, not only in your vitamins and supplements, but primarily the petro-chemical ingredients found in most of the (so called) medicine(s) being peddled by your physician (whether they are aware of it on not!!)

I have been a certified health coach for almost 12 years. In late 2010, decided I didn't want to be sick and tired anymore! The change had to be in Me!
My Choice. And I have been the better, if not, the Best version of myself ever since!! My Choice.

You have to be You Own Advocate! You have to do the research. You have to question it all. If you learned anything in the last 2 years it is - You are the best person to know what works and what doesn't!

These decisions have literally changed my life.
It has changed my friends lives.

There's testimony after testimony from everyday people; moms who started trusting what is more natural and noninvasive for the health of their children.

Let's talk about what your questions are. How 'taking back your own health' can make all the difference.

We control everything that goes in our mouth and our body!

We can Choose Health!
Whether it is Food, Water or Supplements - the power lies in your hands. Let me help you make informed decisions.
💕🥰🙏🤲💚

10/05/2022

What do you need to bring you back? To health, to peace of mind, to keep your family safe and protected from all that has taken over our medical choices??

God made it naturally and if can heal you. What do you you think it is??

10/05/2022

We all have challenges every morning. Sometimes we are familiar with them and sometimes they come at you from the side.. financial challenges have a tendency to keep you awake at night.

Having a steady, strong group of colleagues to help you focus your energies to overcome some of these challenges; are as beautiful and wonderful as precious Emeralds! 💚💚🙏💚💚

Let's change lives together and make a difference! 🙏🙏🤦

10/03/2022
10/01/2022

Guess what, my dear friends????
Just guess what??? 😄✨💫
During the month of October you will receive a FREE Full-Size Bottle of Pumpkin Spice Pure CBD Oil when you become an Advocate for your Health!!! 💫🧡🧡🧡💫
In essence, you will receive back more than you invest to become an Advocate!!!
Therefore, you will actually get back more than you invest by joining me!
And, get all the perks!
And, make money!!!
No selling involved; just doing what you do already…share on FB…what you see me do. 😁

Become an Advocate for your health and your family.💚🌱💚

Especially because of the Plandemic, Network Marketing IS the Business Model going forward. Talk to me. I can make your life so much sweeter!!! 🍁 🍂
AND (pumpkin) Spicier!!! ✨🥰✨

10/01/2022

Google the Endocannabinoid System. YOU have one. We All have one. All mammals are born with it. If you have a spine, you have an endocannabinoid system (ECS) that controls all your other systems. The ONLY way to complete body health is to feed that endo system with what it needs to speak to all your other systems. This discovery is the most incredible medical discovery of our lifetime. By providing our ECS with plant cannabinoids, we are providing our body with plant medicine that it was specifically designed for. If you are just now learning this, it’s completely fascinating. This is definitely worth a discussion. Let's Chat!

09/27/2022

I am excited for tonight! Hope you can make the call with me. Tonight at 7:pm CT so 5 for y'all in California and Oregon! 🤗😀

I love how this has helped me so much but, just come and learn, and hear what your body has been missing. It will love you for it! 🌿 Msg Me if you need anything.

09/27/2022

Where can you share your fire? What fires you up? How can you help others find their fire?
Be their inspiration and give them wings!

09/22/2022

CbD is probably one of the most misunderstood supplements out there; but also one the fastest growing opportunities. 🤔

Because of this dichotomy, one would determine, it must be because It Works! 🌱😘💚

How long are you going to wait before you ask?

Let's have a conversation. 🤲
Msg me.

09/22/2022

DOES THE OVERLOAD OF CBD INFO OUT THERE CONFUSE YOU?

VERY IMPORTANT READ!

DO NOT BUY CBD FROM PLACES THAT CANT GUIDE YOU!

DO NOT BUY CBD FROM PLACES THAT AREN’T TESTED AND SOURCED!

AND FOR GOD SAKE DON’T EVER BUY FROM A CONVENIENCE STORE. ITS TOXIC.

CBD has become very popular due to it's health benefits, legal in all states and who doesn't want to trash some of the pills and take a better route for your body?! 🙌🏻

Unfortunately, with the cbd on the rise, many of the companies jumping in on the wave are false labeling their bottles. They are mislabeling their products to get on the money train. The cbd industry is BOOMING right now.

There has been some cbd with COOKING OIL in it. Yes. You read that right. Cooking oil from the grocery store you use to cook.

What to look for:
🌿Check the THC Content.
🌿Read the Ingredients.
🌿Understand CBD Terminology or ask someone that does (LIKE ME)
🌿Determine Dosage (or use a guide)
🌿Learn to Read a Lab Report (find my how to read a lab report in my blog)
🌿Work within Your Budget
🌿Check the Reviews and testimonials

*A company with compliant labeling, Flower only, minimal ingredients, 3rd part testing scanning code, manufacturing process.

*Where the h**p is grown. It shouldn’t be a sherlock homes case to find out.

*Labeling it h**p extract or h**p oil. Know the difference. H**p oil only has very low trace amounts of CBD (and what is sold on Amazon is fake CBD)

*Adding in extra sugar/food coloring/artificial ingredients. Red dye can cause seizures.

*Some dispensary cbd (if in a legal state) is NOT always good cbd. I’ve seen this in 4 states first hand. Trash products.

That's just a few please! PLEASE do your research! Please not only look and see what is in the label but also the company the product comes from. If you don’t know the source of you h**p and where it’s grown, walk away.

Check out my bio link to learn more and download my FREE GETTING STARTED GUIDE.

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Our Story

The biggest challenges we face seem colossal when we have to face them alone. To change old, unhealthy habits and start new, healthy ones, we all need help. That can be a coach, a mentor, a friend.

I encourage people to not focus on their problems, but the things that they want to create in their life. What is most important to them. By doing that I get to help and watch this change, and assist in their transformation to optimal living.

The Power to Choose is the Power to Change. So Choose to be Extraordinary! When I made this mind shift in my life, the most unexpected things happened! I changed my life! Not just a few little things like how I now maintain a healthy body, a healthy mind and healthy finances. My Life Transformed!

I am blessed to share this with YOU! Helping others discover what is most important in their life and helping them achieve it is my vocation. When we create lifelong habits of change; healthy habits, we create lifelong health.

If this interests you and you want to explore your possibilities, let's get together and chat. Let me ask you, "if you could have an optimal life, would you choose it?"

Are you ready to be transformed?! Anything is possible, and you don't have to do it alone. I am here for you. Email or Message Me.

"Let no one seek his own, but each one the others well being". 1 Cor 10:24

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Georgetown, TX

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