Harbor Physical Therapy

May your troubles be less and your blessings be more ☘️ And nothing but happiness come through your door!

Happy St. Patrick’s Day from these beautiful ladies at HPT! ☘️☘️☘️

We are hiring a Physical Therapist Assistant! Stop by the office to drop off a resume, visit our linked in page to apply, or simply call to see if we would be a good fit for you.

Harbor Physical Therapy | LinkedIn Harbor Physical Therapy | 2 followers on LinkedIn. Recover Faster. Work Better. Play Harder. | Harbor Physical Therapy is located in Gig Harbor’s St. Anthony Medical Building, and has been in business for over 25 years. We work in close collaboration with your doctor and happily go the extra mile ...

Private Practice Physical Therapy clinic located in Gig Harbor is seeking a full time and part-time receptionist. Applicants must be able to: multi-task, answer multiple phone lines, fax, greet and process patients, coordinate referrals, call for records, receive and record payments, remain HIPAA compliant, and other tasks necessary and proper for medical reception. Applicant must be able to type a minimum of 50 WPM.

We comply with CDC and WA State guidelines, and require new hires to be fully vaccinated for COVID-19.

https://www.indeed.com/job/receptionistinsurance-verification-cd26051fa59fdf34

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https://www.indeed.com/job/physical-therapy-aidereceptionist-a07e9cfa69d1bee2

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Thanks to we got custom HPT masks! Highly recommend this local company for all your mask needs. We love them!

October is Breast Cancer Awareness month, which affects nearly 1 in 8 women in America. Physical therapy can aide in the recovery process for women, post surgery, helping with range of motion, pain and the removal of lymph nodes.

Here's a link to read more: https://www.cancercenter.com/community/blog/2019/05/physical-therapy-after-breast-surgery

Physical Therapy Helps Breast Cancer Surgery Recovery Learn why breast cancer patients are among those who often benefit from physical therapy after surgery as part of their recovery plan.

My migraine toolkit - Throughthefibrofog My migraine toolkit has all the lifestyle changes, helpful products and resources to help manage symptoms and reduce migraine attacks.

These questions are a good start with, when coming in to see one of our physical therapists.

Exercise can be hard in the fall and winter months here in the PNW. When you we will create a specialized plan, tailored to your needs and access. We are here for you!

Did you know that vestibular symptoms are invisible and unpredictable? You may look fine on the outside, but inside you are struggling with dizziness, fatigue, brain fog, and many other challenging symptoms. Uncover the mystery at vestibular.org/article/coping-support/psychology. ,

is following safety guidelines by wearing her mask while practicing balance exercises.

During we will be raising awareness for those with vestibular disorders with .

Please share & ask us what we can do for you!

It’s !! Wondering how disorders can affect your , and ? Check back this week for more for more information.

Our workout pod is still for sale. Please share and contact us with any questions.

Hoist 4 Station Workout Pod - health and beauty - by owner -... Hoist commercial multi gym system. Has been used in a physical therapy office lightly. Set...

Today, we remember.

We are taking every precaution advised, plus some, to ensure patient safety, while giving the best care. Curious what we are specifically doing? Give us a call!

Loneliness and chronic illness - Throughthefibrofog Loneliness and chronic illness can take many forms and be tough to manage. This post suggests ways to make connections and find support.

Many of us overlook the danger fireworks can have. Be sure to use extreme caution with even sparklers.

We will be closed on Monday for Labor Day. See you, safely, on Tuesday!

September is . Pain combined with stress has been proven to greatly impact one's ability to do their job. This is something physical therapist's are trained to help with. The yearly costs of pain associated with lower worker productivity due to pain ranged from $299-$335 billion. Seek PT before your pain impacts your ability even more.

Water is key over warm weekends, like this one. Not only for flushing out toxins, or regulating body temperature, but for relieving sore muscles and tension. Both of which are two common reasons for seeking physical therapy!

By drinking water this weekend you could avoid many consequences, but if you find sore muscles to be a product of your weekend, contact us!

Labor Day Weekend is notoriously one of the busiest weekends for being on the road. This results in nearly 400 deaths from motor vehicle collisions.

If you’re planning a weekend away, be sure to be well rested and have all the things you need in case of any emergency.

In case of a collision, we are expertly trained in rehabilitating those after MVA.

Durable enough to become one of NBA’s greats, Grant Hill, reflects over what he wishes he would have done differently with his pain.

Long- term management of injuries are encouraged, avoiding opioid use.

With today being we want to join in on encouraging pain management, like seeking PT.

Thanks to for the helpful tip to maintaining health and fitness.

TIP: Stretch Daily! It’s essential to keep your body flexible, especially after sitting for long periods. Try stretching while watching TV, listening to a podcast or music.

To have a stretch program tailored to you contact us for an evaluation.

@ Harbor Physical Therapy

Do you find yourself giving reasons why you can't feel better? Check out this article by APTA on how physical therapists can help you overcome those barriers.

https://p.widencdn.net/e50ufm/Handout_Physical-Therapists-Help--You-Overcome-Barriers-to-Physical-Activity

p.widencdn.net

We are selling our workout machine. Please share and contact us if you are interested.

Hoist 4 Station Workout Pod - health and beauty - by owner -... Hoist commercial multi gym system. Has been used in a physical therapy office lightly. Set...

We all know aging is inevitable, but physical therapy can slow down or even stop some age related problems. Live your life to the fullest, seek PT today!

9 Things Your Physical Therapist Wants You To Know About Aging Well We can't stop time. But with the right type and amount of physical activity, we can help stave off many age-related health problems and live life to its fullest. Physical therapists are movement exper

https://seattle.craigslist.org/tac/hab/d/gig-harbor-hoist-station-pod/7172014913.html

Hoist $ Station POd - health and beauty - by owner - household sale Hoist 4 station workout machine used in a physical therapy clinic lightly. Attached are photos of...

We are open for business at regular hours and taking new patients.

In accordance with Governor Inslee’s mask mandate we ask each patient to come with a mask, if you don’t have one, one will be provided to you.

Call us to set up an appointment!

Things may look a little different than usual here at HPT, but we are so excited to be welcoming all our patients back - new and returning.

If you have quarantine aches and pains come in and see us! We are still offering virtual visits and free masks with appointment.
@ Harbor Physical Therapy

.me is a great tool for seeing patients, no matter where! Far and wide, you can have the knowledge of HPT.
WA ➡️ OR ➡️ AZ ➡️ NY

Lunch time meeting, social distancing style. We discussed communicating and emphasized our “why”, which is ever so important during stressful times.
What are you doing to help communicate?

We are taking appointments via .me for your comfort and convenience. Message or call us to set up your telehealth appointment today!

Sharing a little cheer on this Friday. Thankful for this awesome guy, keeping smiles on faces!

What else is making people happy during quarantine?

Friendly Flagger Earns KP Celebrity Status The bright eyes, broad smile, friendly waves and thumbs-up from traffic flagger Ricky Brooks have delighted drivers.

Did you ever think we would be talking about “mask etiquette”? HPT staff is taking all the necessary precautions to ensure safety for patients and ourselves, like wearing masks.
Schedule an appointment with us today, free mask included!

Some of our favorite Gig Harbor restaurants offering takeout!
What are your favorites that you’ve enjoyed during ? Comment below 👇 and it will get added to our list.
Remember to stay healthy, shop local, and wash your hands 🧼

Here at HPT we are now requiring all patients to come prepared to their appointment with a face mask, homemade or surgical.
As been our policy, if you have any symptoms of illness we ask you to reschedule your appointment. Consider even coughs and sneezes caused by allergies as a potential spread of coronavirus.
Remember to love your neighbor, keep active and call with any questions!

We are still here and seeing patients! If you are having any aches, pains, or troubles with vertigo during your stay at home, come pay us a visit!

We are fully compliant with “Stay Home, Stay Healthy” ordered by Gov. Inslee and with the guidelines directed by the CDC to practice safe care. According to the CDC we ARE an essential business to visit during that order.