StretchLab
We specialize in custom 1:1 assisted stretching. Book a free 15-minute stretch with us today! https://calendly.com/knappscorner
Our efforts are for you to gain mobility, get relief of joint pain, and lengthen and strengthen your body to be injury preventive!
Flexibility is about lengthening your muscles and joints, while mobility is about joint movement and control. Both are essential for maintaining physical health and performance. 💪 Let's work on your flexibility and mobility goals together!
Celebrate National Relaxation Day with a StretchLab gift card! Know someone who could unwind and relieve tension today? Make StretchLab their go-to wellness destination this season! Purchase here: https://stretchlab.securetree.com/
The Hypervolt GO is designed to give your muscles the daily relief they've been asking for! Next time you are in the studio, ask our staff about adding the Hypervolt into your stretch session!
Why do you need assisted stretching in your life? - Because feeling great means enjoying every moment! 😊
Swipe to discover just a few of the endless benefits you can gain from assisted stretching!➡
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Forever flexible, forever young! Start the journey of staying active and feeling great with StretchLab! Keeping flexible and mobile helps the body feel and stay more youthful, even as the years pass! No matter your age, it's not too late to start (or elevate!) your wellness journey! Visit your local studio today!
The benefits of assisted stretching are truly life-changing as our members can attest! 🌟What would having more flexibility mean for you? Let us know in the comments! ⬇
With our proprietary mobility scanning technology, MAPS, our experts craft a stretch program just for you, ensuring your flexibility improves over time. 📱Visit your local StretchLab studio to see how well your body is moving today!
It’s Golf Month! How’s your swing been lately? Assisted stretching can help improve your mobility, and increase your range of motion. Try your first 50-minute stretch at 50% OFF and see the difference it makes on the course! Visit our link in bio to get offer!
🎉Congratulations to Gerard, the new lead stretch practitioner at studio! 🎉
Originally from Raleigh, NC, Gerard graduated with a bachelor’s degree in Exercise Science from UNC Charlotte. He’s been a part of the StretchLab family since January 2023 and plans to pursue his Master’s in Athletic Training soon! We’re excited to see all the great things he’ll accomplish. 💪
This International Friendship Day, share the gift of wellness with your friends! Refer a friend to StretchLab and both of you can enjoy exclusive rewards! Stay active and healthy with your besties this summer!
*Inquire with your local studio to learn more!*
Jetsetters! ✈️ The StretchLab doors are there with you no matter where you are in the country with our NEW Passport Membership! Access participating studios across the U.S. to make StretchLab your wellness destination this season. This is the perfect opportunity to keep your wellness routine going strong, no matter where you are! 🇺🇸
*Participating studios only - inquire with your studio to learn more!*
If you could ask our stretch practitioners one question, what would it be?🤔🤸🏻
Stretching effectively means being able to bend a little further each time! 😌
PNF stretching uses “hold” (isometric contraction) and “release” techniques to improve your flexibility and help you stretch further.
How far can you go? 🤔Visit a studio today!
Here a little bit of info about how we use our proprietary technology to ehance your stretch experience at our studio:
1. 🙆♀️A simple overhead squat on our MAPS machine can pin point areas on your body that could use a little extra attention.
2. 🚶♀️☀️Based on your results, our experts will get to know what your lifestyle is like.
3. 📝You’ll get a fully personalized stretch session and plan that will have you leaving our studio feeling better!
Visit your studio today and let’s see how well your body is moving!
⭐️Weekend Recap⭐️
You can always find us out and about in our community, playing with our furry friends, celebrating our members who hit their goals, and most of all making people move and feel their best - one stretch at a time! 😉
This Independence Day, we're celebrating the freedom to move and live life to the fullest! Whether you're enjoying a backyard BBQ, watching fireworks, or just spending time with loved ones, remember that a flexible and healthy body makes every moment better!
Here at StretchLab, we do not just let anyone stretch you. We take pride in hiring the best of the best individuals who not only have extensive knowledge in the human body (exercise science degree, personal training certification, etc), but also have a passion for helping people feel their best!😁
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Our Flexologists come from a wide variety of experiences in health and fitness backgrounds on top of going through the only natioanlly accredited Flexologist Training Program. During your stretch, your Flexologist will take you through a customized stretching routine varying in resistance to go deeper into areas that are difficult to reach on your own, which is why we are here! They of course keep in mind any injuries, surgeries, or general pain in mind as the goal is to feel good.
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We know that starting something new, especially when it's letting someone new do something to your body, can be scary, but trust is important to us, which is why again, we only hire the best of the best! We are grateful for not only your business but that you chose us to help you on your health and wellness journey, so never worry that you are in good hands with us. Book with our amazing team today by giving us a call at 616-930-4455🙂
GO STACY 🥳👏🏽🎊 no matter the crazy travel schedule you always make your stretching a priority and we admire that so much🙌🏽
Flex Friday! Meet Kit! Kit has been with us for over a year, and had her degree in Exercise Science. She also is achieved All American Honors in high jump while she was in college 👏 Her favorites include, the color blue, pasta, and whales 🐋 🍝 She is a Pisces ♓️ and when she is not stretching she is reading or at the beach!🏝️ Kit is also one of our early morning flexologists, with being here at 7 AM daily! Does she sound like a good fit for you? She is here 7AM-1PM Monday-Friday, call us at 616-930-4455 to get on her schedule! 📞🤗
The trials have come to an end! 🏊♂️ What a busy week it’s been in Indianapolis. We are grateful to be a part of such a historic event!
⭐️Congratulations to the winners of our giveaway!!!⭐️
This is not a deal that you want to miss out on, book your discounted introductory stretch today! Booking is easier than ever with just a quick phone call, and then you will be set up to start your stretching journey with us! Give us a call today at 616-930-4455 to get booked 🤗
Check us out this week:
-Thursday the 27th from 7am-10am @ Tranzform Fitness Knapps Corner
-Friday the 28th from 10am-1pm @ Alpine Golf Course
Calendly booking link is in our bio! Schedule yourself a 15-minute demos stretch today!
Happy one year anniversary 🥳🎊🎉
Get started on your stretching journey with us by booking your introductory stretch! We are currently offering a 50 minute introductory stretch for $69 to get you going. We have availability all week so give us a call at 616-930-4455 to get booked! 🤗
Flex Friday!! Meet Mackenzie! She has her B.S. in Exercise Science and has a huge passion for yoga, which she implements into her stretches. She loves hiking, sunshine, yoga, and cooking and is a Gemini ♊️ when she isn’t stretching she is hanging out with friends, family, her boyfriend or spending time outside! Does Mackenzie sound like a right fit for you? Book with her today by giving us a call at 616-930-4455 📞
Happy First Day of Summer! ☀️Get moving, stay flexible and boost your energy with a customized stretch session - because summer is better when you feel better!😉
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Reserve a time from our Calendly Link 🔗 in bio!
Let today be a reminder to reflect on the journey towards freedom and equality. Happy Juneteenth! ❤️💚🖤
Did you know that your StretchLab membership includes access to our mobile app? This app makes managing your membership as easy as ever as it allows you to manage your appointments from the convienience of your phone! Download the app and book your stretches today!😀
Ever wonder why your first instinct in the morning is to stretch? 🧐 It’s called pandiculation, and it’s your body’s way of saying “Good Morning”! ☀️
⭐️⭐️Testimonial Tuesday⭐️⭐️ You heard it here first, check us out and you’ll be glad you did!
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We have openings all week for your first stretch! Give us a call at 616-930-4455 to get scheduled!
We are still offering 40% off your first 3 stretches! Don’t miss out on this amazing deal and start your stretching journey with us. Call us at 616-930-4455 to get your first stretch booked, we have openings all week! 📞🧘♀️🤗
Dads - it’s YOUR day to feel your best! Wishing all the superhero Dads a Happy Father’s Day Weekend!
In anticipation of the summer games, we are proud to support the world’s greatest in the water through the power of expert-led assisted stretching. 🏊♂️
Together we go the extra mile when it comes to taking care of our bodies and aim for greatness!🏆🥇
Stretching does not have to be scary or difficult! This post is a great resource for when you are at home knowing that you should work on your stretches inbetween your sessions with us, but you don't know where to start. Save this post for when you need it!
Flex Friday! Meet our flexologist Jordan 🤗 Jordan has her B.S. in Exercise Science, and also a background in all things health and wellness, along with holistic medicine. She enjoy chips and salsa, the beach, and weightlifting🏋️♀️🏖️ She is an Aquarius ♒️ and when she’s not stretching you can find her working out or hiking! 🌲🥾Book with Jordan today, she is here Monday, Tuesday, Wednesday and Thursday 2-8pm and Friday 8-2! 📆
Egypt Valley ⛳️
It’s Pop-Up Season!!! Come see us at a local hot spot🤗
We are honoring and celebrating Pride Month! At StretchLab Knapps Corner, we are here with open hearts and open arms and our space is a safe space for everyone. Enjoy your assisted stretching sessions knowing that we are standing proudly together!🌈
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Telephone
Address
2002 E Beltline Avenue NE
Grand Rapids, MI
49525
Opening Hours
Monday | 7am - 8pm |
Tuesday | 7am - 8pm |
Wednesday | 7am - 8pm |
Friday | 7am - 6pm |
Saturday | 8am - 2pm |
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