Pain Relief Chiropractic

Back pain comes in all shapes and sizes. It has many different causes. But, they all stem from strains or pressures on our tendons, ligaments, and spine.

My job is to listen to how you noticed your pain, and use my expertise to have the body display where the root cause of your pain is located.

Once we find the root cause, simple, gentle adjustments can ease your body back into its preferred state, relieving the pain. So you feel better, before you leave my office.

Please. Text me at (864) 918-6743 and I will see you today or tomorrow.

Happy Juneteenth!
(Today is the anniversary of the true Emancipation Day for so many people in our country's history)

Back pain often appears after years of strains and stresses on our body.

Remember to keep your nose pointed the same direction as your feet, as you do your daily activities. Keep your nose between your toes!

Bending and twisting doesn't seem like a big deal, but it adds up to back pain we experience later.

If you are hurting, be sure to text me at (864)918-6743 and I will see you today or tomorrow, so you feel better before you leave my office!

🦴 Why Do We Have Low Back Problems? 🦴

Low back pain often starts as early as age 10, with spinal degeneration from childhood activities like sports. These early injuries can go unnoticed until they flare up later in life.

Gravity and daily stress over the years exacerbate these hidden issues, causing sudden pain from simple activities. Whether we started our journey with these injuries, or picked them up later - they appear more prominently as we age.

A chiropractic check-up can identify and address these "silent" injuries before they become problematic.

Text me today at (864) 918-6743 to schedule a visit, so you can feel better before you leave my office!

"A Day With Pain Is A Bad Day!"

Let me help you feel better today!

Text me at (864) 918-6743 to schedule your appointment.
Most insurance accepted (including Medicare)

Allow me to share the testimonial of Lydia, one of my patients from previous years:

"When I first started coming to Dr. Armaly, I had numbness on the right side, from my hip to my ankle. I had felt that way for 3 weeks. I had been to medical doctors and was given Ibuprofen and pain pills, but the pain remained.

Then, the pain moved to my side above my hip. Every time I took a breath it caused great pain. I had had therapy for my neck previously and it had healed, but my side remained numb.

I spoke with a friend and she suggested that I try Dr. Armaly. One week after beginning treatment, I had feeling back in my side.
..My nerves are now 100% better than when I came and I am not on any medication.

I wouldn't take $1000 for this good feeling for even 2 minutes.

I recommend that anyone who is in pain should come. I have already sent my mother and brother to Dr. Armaly and they are both doing great!"

You can now find us on Nextdoor with the link below.
We are deeply appreciative of your recommendations!

Thank you for helping us help hurting people feel better!

nextdoor.com

What is the most effective, low cost way to treat neck pain?

Well, in the Netherlands, in April of 2003, the Institute for Research in Extramural Medicine published the article below.

And, their research concluded that "Manual therapy (spinal mobilisation) is more effective and less costly for treating neck pain than physiotherapy or care by a general practitioner."

So, what does that mean for someone suffering with neck pain?

It means that manual therapy can often get you effective results at a lower cost than common types of treatment.

Your condition can often be treated at the source, without extensive testing, and an expensive course of treatments.

"A day in pain is a bad day."

If you, or someone you know are in pain, please call or text me at (864) 918-6743 to schedule your appointment and I will see you today or tomorrow.

Source Article: https://pubmed.ncbi.nlm.nih.gov/12714472/

Cost effectiveness of physiotherapy, manual therapy, and general practitioner care for neck pain: economic evaluation alongside a randomised controlled trial - PubMed Manual therapy (spinal mobilisation) is more effective and less costly for treating neck pain than physiotherapy or care by a general practitioner.

Is your pain more temporary than you believe?

Because pains stick with you, they sometimes feel like a burden you can't get rid of. But that just isn't true.

Every pain is a signal. It is a flashing light saying "Here's a problem".

The reason you often ignore those pains is that you don't know how to correct the problem...or even what the problem is.

Taking tests and scans and exams can take time and energy (and wallet space) that you don't have.

But the truth is that those problems often appear in the same place - your joints. The joints get inflamed, the nerves get irritated and the muscles will react with tightness and inflammation.

My 40+ years of experience allow me to trace the pain to the root cause, the misalignment. Either it is in the back, the elbow, the knee or the TMJ (Tempo-mandibular joint).

Please. Allow me to help you today!
Call or text (864) 918-6743 and I will see you today or tomorrow!

Did you know that sun avoidance is dangerous to our health? Many conditions are caused or made worse by lack of sunshine and Vitamin D.

Make sure you get some "Vitamin Daylight" on your skin, just as soon as the clouds disappear! 🌥🌞

37 years ago, one of our patients came for help. I did not know if I could help her symptoms! But, I found a misalignment that created nerve interference and made adjustments to the misalignment and the results were awesome!

Chiropractic Care Can Be Good For You!

Knowing Where to Tap

Many things in life can be solved very simply by someone who "knows where to tap". This short parable portrays the value of expertise.

Finding someone who "knows where to tap" may cost us more initially, but it can save us valuable time and money in resolving our issue.

So, whether it is in finding a mechanic, or a repairman, or a natural, gentle chiropractor of over 40 years experience, let's find someone who "knows where to tap" 😉

If you or someone you know is in pain, please call or text me at: (864) 918-6743

» “The Boilermaker Story”, or Knowing Where To Tap “The Boilermaker Story”, or Knowing Where To Tap by Jeff Arsenault | Feb 29, 2012 | Technology | 0 comments I heard an (old) story recently that re-emphasizes the importance of intuition, creativity, and know-how. The intent of this story is to show that know-how is more important than a title. ...

Beverly came to me in 2008 for dizziness, neck, and low back pain. This is her explanation of what I was able to do for her.

Don't let your pain slow you down. Our bodies are powerful healing machines, but they sometimes need help to get running smoothly again.

A moment from the past. 🕰

"...my low back and hip are feeling better and my left shoulder feels better. I can move it around and that was only after a few treatments. Now I can bend and stoop a lot better. But most importantly, I have more energy and I can get more done and I don't get tired like before."

- Jessie

If you have resigned yourself to living with pain and stiffness, please don't! The body has amazing potential to heal itself when we guide it into the right conditions to do so.

You can live unfettered by pain. Don't let it slow you down! 🐢

Jessie didn't. Here is her testimonial from 1993.

Gentle chiropractic treatment doesn't just yield future benefits. It can provide relief in the moment, and enhance your body's innate ability to heal without medication. 🩹🌱

Embrace a healthcare approach that's as gentle as it is effective.

There's no need for pills to deal with pain. 💊

I have been refining this skillset for over 40 years. If you are hurting, please call or text us today and we will try to see you today or tomorrow, Monday through Thursday! Our phone number is (864)918-6743 ☎

The CDC estimates that 112,000 people died from drug overdoses last year. 💊

That is the number who died. The number who suffered is far greater. Great numbers of people experience depression, lack of motivation, and many other damaging side effects as a result of opioids and other drugs.

Opioids can seem like the "easy" solution to your back pain. However, the problems they often bring are anything but "easy" to deal with. It is worth addressing the root cause in a targeted way, with quality, natural, gentle care, to save you money (and pain and suffering).

Our bodies are designed to heal better without rough, aggressive solutions. All we need to do is to get your body in the right condition to maximize its innate healing ability. 💪

That is what we do at our office. If you are feeling pain, call us at (864)918-6743

We will try to schedule you for today or tomorrow (Monday-Thursday), so you can leave our office feeling better!

Your knees are designed to bend much more than your back. 🦵

When picking something up off the floor, be sure to bend your knees and avoid stress to your back. It will save you a lot of pain!

Also, watch the video below and let me share with you one CRITICAL piece of advice, that people don't tell you when they say "Lift with your legs".
(🎥 https://youtu.be/MStK0x81zwg 🎥)

www.youtube.com

Did you know that incorporating a rebounder into your routine can do wonders for your immune system? 🤸‍♂️💪

The gentle bouncing on a rebounder stimulates lymphatic flow, aiding in the detoxification process and boosting your immune system. It's like a mini-lymphatic massage for your entire body!

👴👵 Seniors, this is a fantastic low-impact exercise that's easy on the joints. Say goodbye to stiffness and hello to improved flexibility! 🚀

Ready to elevate your wellness game? 🏋️‍♂️ Dust off that rebounder and let the bouncing begin! Your lymph nodes will thank you. 🙌

And if you need relief urgently, don't hesitate to call or text me at (864)918-6743. I'll try to see you today or tomorrow, Monday-Thursday.

For my fellow seniors,

Water Aerobics is a wonderful way to keep our joints moving and bodies active. It allows us to stay fit, while being gentle on our joints. It offers a full body workout that is much more difficult to achieve any other way!

Whether it is your muscle strength, your flexibility, or your cardiovascular health, water aerobics is a great tool!

Water Aerobics is FREE at the YMCA, for "Silver Sneakers" like us, so put your objections out of your mind and make the time to go participate. "Movement Is Life"

Not only will you be helping your body stay fit, improve balance and avoid injury, but you'll also be giving your brain a boost. Exercise has been shown to improve brain health and help stave off brain fog, keeping your thinking cap in tip-top shape.

https://www.ucsf.edu/news/2022/1/422086/exercise-alters-brain-chemistry-toprotect-agingsynapses

We hope you had a Merry Christmas and have a Happy New Year!

Here's a review from one of our patients. 🖐
You can have pain relief with natural, gentle chiropractic treatment.

A study from the American Medical Association reveals that 33% of patients prescribed opioids were still using them 6 months later.

Pain shouldn't stick around. Let's find the root cause!

Text me for urgent relief:
(864)918-6743

Hello everyone, this is Jonathan from Dr. Armaly's office.

I have a technical support background and previously worked for Apple Support for almost a year. I'd love to put my skills to work for you and assist you with any iPhone questions or issues you may be having.

On Tuesday, December 12th, from 1:30pm to 2:30pm, here at Pain Relief Chiropractic, I will spend an hour to address 10 different questions that will be sourced from you. I will walk you through the proper steps to resolve any issue you may be having.

Due to time limitations, we can accommodate a maximum of 10 people for this event. First come, first served. This workshop will cover iPhones only.

In order to prepared for your question, I need you to e-mail me your question ahead of time to [email protected]
(Be as detailed as possible)
Feel free to ramble! I'll do my best to get your issue resolved.

Take care!

💉💊 When Easy Solutions Become Severe Problems 💉💊

The makers of Oxycontin are embroiled in a court case that has made it all the way to the Supreme Court.

Over 60,000 victims are being represented.

Many people were prescribed the drug without fully realizing the power that opioids like Oxycontin have to alter your life. The medical profession got it wrong. It has been about 20 years since it was first sold to the public.

We have to safeguard our health. Our bodies are designed to heal themselves, and when we try an easy fix, it can have consequences that aren't yet understood.

Precision and a focus on supporting the body, rather than overriding it, are key to good health.

⚠️Our body presents pain as a warning sign.⚠️
The warning begins to go away when the body begins to heal. We need to put our efforts into redirecting the body toward healing itself, rather than forcibly overriding its messages.

⛑️Your health is yours to safeguard.⛑️ Do it with care. Review the options available and find a way to address the root cause whenever possible. Big pains often start out little. If you "tough it out" and don't address the root cause, the problem will grow.

If you would like urgent pain relief, call or text (864)918-6743 and I will try to see you today or tomorrow (Monday - Thursday).

https://abcnews.go.com/US/wireStory/oxycontin-maker-bankruptcy-deal-supreme-court-monday-billions-105349706

The Supreme Court wrestles with OxyContin maker's bankruptcy deal, with billions of dollars at stake The Supreme Court is wrestling with a nationwide settlement with OxyContin maker Purdue Pharma that would shield members of the Sackler family who own the company from civil lawsuits over the toll of opioids

If you are in Greenville and need urgent relief, please text or call (864)918-6743 and I will try to see you today or tomorrow (Monday-Thursday). ☎

Pain limits us. When we just "put up with it" it doesn't go away. Let's find the root cause of your pain and treat it!

Here's our most recent review:

🥊 Chiropractic vs Opioids for Pain Relief! 🥊

Is chiropractic truly a force to be reckoned with, powerful enough to compare to opioids for pain relief?

Every human on the planet has one system that governs wellness in the body - our central nervous system. When something happens to us, it is that system that heals us.

Chiropractic care is not only a formidable and natural solution but comes without concerns and risks often associated with opioids.

"You know how hard it is to live with neck or back pain. At our office, we find and treat the root cause of your problem, using natural, gentle treatments. So you feel better!"

Chiropractic care isn't just a treatment; it's a dynamic tool to seek out the root cause of pain and reverse the effects using the body's own healing power.

Pain is the body signaling that something is wrong and needs attention. It may sound crazy, pain is our best friend, like a smoke alarm. Without the smoke alarm we may burn before we know what happened.🔥🚨

When we touch something that is too hot, we feel pain. When we twist our ankle, we feel pain. When we take our hand away from the stove, when we stop twisting that joint, the body begins to heal on its own.

OPIOIDS do work on the nerves and inhibit the pain signals from traveling to the brain, like removing the batteries out of the smoke alarm. Where, in chiropractic, we focus on finding the root cause, like misalignment, and correct the root cause which in turn make the body to feel better and heal better without any drugs. 🛑💊

The repetition of taking the OPIOID pill is to keep blocking the pain signals from traveling to the brain. At the same way, the repetition of the chiropractic adjustment is to keep the joint in alignment and allow complete healing take place.

The length of chiropractic care varies, young people heal faster and better, the older the person the longer it takes for healing.

My advice is, when you feel pain that is not going away on its own, it is time to call 864.918.6743 and make an appointment with me to examine you and find out the root cause of your pain. ☎️

Embrace the might of chiropractic care—replace the opioids with something natural. Our bodies respond well to natural, gentle treatment designed to adjust the root cause of our pain.

🦃Happy Thanksgiving to You and Yours! 🦃

Stay well, and enjoy Thanksgiving with your family! We will be back in the office on Monday.

https://mailchi.mp/63817c2c5af3/free-consultation

Tanner's Big Orange has been a pillar of joy in the Greenville community for 80 years. 🏛️🍊 On December 23rd, they will be closing for good.

One of the marvelous things about Tanners juice, is the thought that was put into making it.

John Zeller, the owner, explained in this video from 2015, that his great Grandfather, and two brothers founded Tanner's during the Great Depression.

One of the brothers, "Doc", was a dentist. 🦷
He knew that the peel of an orange holds much of the key nutrients, and so the juice at Tanner's was created to include the peel. 🍊🍊

As the prices of ingredients and supplies have gone up, and the owner doesn't have as much time to work as he used to, they will be shutting down soon, 12/23/2023. 📈💵🎈

It's a shame to see such a wonderful place close its doors. Tanner's will be missed. 🎯💔

https://www.greenvilleonline.com/videos/news/local/greenville/2015/01/16/21636157/

What's in the orange drink at Tanner's Big Orange? Want to know the secret behind Greenville's Tanner's Big Orange orange drink? Watch.

🦃🎅 Boost Your Lymphatic System, Be Well This Season! 🦃🎅

As the holiday season arrives, Dr. Armaly has a few tips for fortifying your defenses by enhancing your lymphatic system - helping you stay well throughout the holidays.

"You know how hard it is to live with neck or back pain. At our office, we find and treat the root cause of your problem, using natural, gentle treatments. So you feel better!"

Stay Hydrated for Lymphatic Flow:
Water is your lymphatic system's best friend. Stay well-hydrated to support the flow of lymph, aiding in removal of toxins and boosting your immune function.

Incorporate Lymphatic-Friendly Foods:
Try adding citrus fruits, berries, leafy greens, and ginger into your diet, providing essential nutrients that support your body's natural defenses.

Movement Matters for Lymphatic Circulation:
Movement promotes lymphatic circulation, helping to flush out toxins and strengthen your immune response. Consider incorporating a few minutes of bouncing on a rebounder in the morning.

Prioritize Quality Sleep:
Adequate sleep is crucial for a well-functioning lymphatic system. Allow your body to repair and regenerate, enhancing your immune system.

Let's stay well this joyful season! 🌿💪