Breastfeeding Center at Parkside

The My Brest Friend pillow is one of our favorite tools here at the Breastfeeding Center!

We keep one in each of our rooms to help moms with positioning and latching. Moms rave about how much easier this pillow can make breastfeeding and love the support it provides for their back. We often hear moms call the My Brest Friend a "lifesaver." We think it tops the list of essential items to invest in when planning for your baby.

Our Greenville and Spartanburg locations have My Brest Friends available for purchase. Stop by and get yours today!

Join us tomorrow at 10 am at our Greenville location, 525 Verdae Blvd., Suite 100, Greenville, SC 29607, for our weekly support group, Baby Basics! This week, we will discuss things to look for when selecting sitters and schools, and how to prepare yourself and your baby. Registration is not required, so grab your baby and come find your people! Learn more with the pinned post at the top of our page, Support Groups.

Lowering stress is important to supporting a healthy milk supply. Here are some self-care tips to help you relax and nourish your body:

1. Practice Breathing Exercises: Take a few minutes daily to focus on deep, calming breaths. Inhale slowly through your nose, hold for a few seconds, and exhale gently through your mouth.

2. Take Breaks: Make time for short breaks throughout the day to rest and recharge. Even a few minutes of quiet time can make a big difference.

3. Stay Hydrated and Eat Well: Drinking plenty of water and eating nutritious meals helps keep your body fueled and your milk supply strong.

Remember, caring for yourself is just as important as caring for your little one.

Is your older baby refusing to nurse, but you are nowhere close to being ready to wean? It could be a nursing strike! Nursing strikes can be caused by a variety of issues, including:

🍼 Infant illness or teething
🍼 Disruptions to baby's routine or environment
🍼 Hormonal changes in mom

While nursing strikes can be tricky, try not to panic. Nursing strikes typically only last a few days but could last longer. While you're working to get baby back to breastfeeding, mom may need to pump temporarily to maintain her supply.

If you think your baby may be experiencing a nursing strike, contact our lactation team at 864-516-2800 for tips and tricks on getting back on track!

Did you know that nutrition and hydration support breastfeeding? Even though breastfeeding can be a full-time job, make sure you’re taking time to have nutritious snacks and meals and staying hydrated. Protein-rich foods can especially assist in healing after having a baby. We also recommend staying on a prenatal or postnatal vitamin while breastfeeding.

Join us this Thursday at 10 am at our Greenville location, 525 Verdae Blvd., Suite 100, Greenville, SC 29607, for our weekly support group, Baby Basics! This week, we will discuss all the aspects of feeding your sweet little one; including cluster feeding and how to cope. Registration is not required, so grab your baby and come find your people! Learn more with the pinned post at the top of our page, Support Groups.

Top 3 Breast Milk Storage Tips! ✨

1. Use Proper Containers: Opt for clean, BPA-free plastic or glass containers with tight-fitting lids or specialized breast milk storage bags.

2. Label and Date: Always label each container with the date and time the milk was expressed to keep track and use the oldest first.

3. Follow Safe Storage Times: Reach out to the Breastfeeding Center at Parkside at (864) 516-2800 for specifics on how long you can safely store your breast milk.

Join us tomorrow at 10 am at our Greenville location, 525 Verdae Blvd., Suite 100, Greenville, SC 29607, for our weekly support group, Baby Basics! This week, we will discuss various changes that come with welcoming a new baby into your family. Registration is not required, so grab your baby and come find your people! Learn more with the pinned post at the top of our page, Support Groups.

Did you know that the success of a breastfeeding relationship is directly tied to how supported a woman feels by her partner and family? We are so thankful for the supportive people who help make breastfeeding possible.

Our offices will be closed on Thursday, July 4th, for Independence Day! We will be open Friday for regular business hours.

Watching your little ones grow makes everything worth it! From their first steps to their brightest smiles, we're here to support your family's health journey every step of the way. Make your appointment with us today by calling 864-516-2800!

Join us for our monthly class, Breastfeeding Basics, on July 9 from 6-8pm at our Verdae location, 525 Verdae Blvd., Suite 100, Greenville, SC 29607!

This class is designed especially for expectant families wanting to learn more about breastfeeding before the baby arrives! This class is free but does require registration. Learn more and sign up now using the link below.

https://www.eventbrite.com/e/breastfeeding-basics-tickets-551494784747?aff=ebdsoporgprofile

Baby-wearing can be a game-changer for breastfeeding on the move! Here are some carrier types that make it easier:

🌟 Wraps: Soft and versatile wraps provide excellent support and can be adjusted for a snug fit.

🌟 Ring Slings: Quick to put on and take off, ring slings are perfect for easy access and comfort.

🌟 Structured Carriers: Adjustable straps and buckles offer great support and convenience for longer outings.

Let’s make breastfeeding on the go a breeze! Just make sure to read the instructions on any wrap you’re using to ensure you are “wearing” your baby correctly and safely!

Is it your dream to exclusively breastfeed, but it seems like you never have enough milk to keep your baby satisfied? We're here to help! Here at the Breastfeeding Center, we can do a "feed and weigh" to see just how much milk your baby gets during a feeding. This can be great information and reassuring that your baby is getting plenty. If your supply is truly low, we have lots of ideas to try to help boost your supply. Give us a call to get your appointment scheduled: 864-516-2800!

Breastfeeding is a full-time job, even on vacation! We see you mama, you're doing a great job!

Join us this Thursday at 10 am at our Greenville location, 525 Verdae Blvd., Suite 100, Greenville, SC 29607, for our weekly support group, Baby Basics! This week, we will talk about the rhythms and routines of a newborn—feeding schedules, developmentally appropriate play, traveling with baby, and more. Registration is not required, so grab your baby and come find your people! Learn more with the pinned post at the top of our page, Support Groups.

Are you heading back to work and wondering how you'll be able to breastfeed? We got you! The Simple Wishes Hands Free Pumping Bra is for sale at our Verdae location. Wondering if this is the best option for you? Give us a call at 864-516-2800 or stop by the front desk.

At Parkside, we are committed to growing awareness and creating an environment that promotes listening, learning, and respect for all.

Did you know there are many different breastfeeding positions? We are here to coach mamas to help with latching and comfort. Make your appointment with us today by calling 864-516-2800!

Join us this Thursday at 10 am at our Greenville location, 525 Verdae Blvd., Suite 100, Greenville, SC 29607, for our weekly support group, Baby Basics! This week, we will try to answer all those common newborn questions that come up in the first few weeks and months. Registration is not required, so grab your baby and come find your people! Learn more with the pinned post at the top of our page, Support Groups.

Our doors are open for new patients! Book your appointment today by calling 864-516-2800. We look forward to meeting you. 🤍

Join us this Thursday at 10 am at our Greenville location, 525 Verdae Blvd., Suite 100, Greenville, SC 29607, for our weekly support group, Baby Basics! This week, we will walk through different styles of pumps, reasons to pump, storing up milk, and returning to work. Registration is not required, so grab your baby and come find your people! Learn more with the pinned post at the top of our page, Support Groups.

Late nights may be tough, but the love you feel for your little one makes it all worth it. Hang in there, mama—you're doing great!

We make joining the Women, Infants, and Children (WIC) program easy! Visit the WIC Van tomorrow, June 11, from 10am to 2pm at our Reidville Road location, 2430 Reidville Road, Spartanburg, SC 29301.

You will be able to get everything you need to sign up and walk away with your WIC card same day. They will offer nutrition counseling and assessments, breastfeeding education and support, and food benefits during these visits.

We look forward to seeing you tomorrow!

We proudly carry Medela products in our retail area at our Verdae location. Check the next time you are in the area!

Join us for our monthly class, Breastfeeding Basics, on June 11 from 6-8pm at our Verdae location, 525 Verdae Blvd., Suite 100, Greenville, SC 29607!
This class is designed especially for expectant families wanting to learn more about breastfeeding before the baby arrives! This class is free but does require registration. Learn more and sign up now using the link below.
https://www.eventbrite.com/e/breastfeeding-basics-tickets-551494784747?aff=ebdsoporgprofile

Breastfeeding creates a special bond between mama and baby—a unique connection that goes beyond just feeding! We would love to stand by your side during this time. Give us a call to get your appointment scheduled at 864-516-2800!

Join us this Thursday at 10 am at our Greenville location, 525 Verdae Blvd., Suite 100, Greenville, SC 29607, for our weekly support group, Baby Basics! This week, we will discuss things to look for when selecting sitters and schools, and how to prepare yourself and your baby. Registration is not required, so grab your baby and come find your people! Learn more with the pinned post at the top of our page, Support Groups.

At our Reidville Road location in Spartanburg, we share a space with various medical practices. Inside the Parkside Health Center, you can also find Parkside Pediatrics, Parkside Family Medicine, Tribe Clinical Research, Bridge City Coffee, and Westgate Dermatology!
..and rumor has it, Bridge City Coffee is opening their NEW location here in the next couple weeks. Don't miss the chance to enjoy a freshly brewed cup of coffee on your next visit!