Clarity Soft Tissue

Case study: This client had lipo with abdominoplasty (tummy tuck):

Sometimes lymphatic drainage is more than just the aesthetic component. She reported some of her complaints as having congestion in the lower abdomen as well as reporting fluid retention even before her plastic surgery.

It’s also important to note that her role in her career left her sedentary for long hours and stressed though she worked from home.

At her first visit (first photo; zoom in); she had significant amount of inflammation causing her tummy tuck to not heal fully as we see scabbing along her incision line and redness with post inflammatory hyper pigmentation (brown color) in her lower abdomen (area below the belly button).

Over time; I worked with this client on a weekly basis to improve her tissue quality and healing; lower her systemic inflammation; as well as compression garments consulting, along with after care.

(Last photo) We reached her goal to improve her inflammation. She reported her pants fitting looser. With majority of her improvement to her skin and tissue; as well as lighter hyper pigmentation through out her sessions with Clarity Soft Tissue. She received weekly sessions for 2 months. She reached out to me for her first appt at 8 weeks.

✨Lymphatic drainage massage✨

Results vary client to client. This client received lymphatic drainage for 4 consecutive months before achieving these results.

We talked about “stress belly.” Stress belly was a term she used to describe her bloating and swelling during the stressful time of preparing for her wedding.

Lymphatic drainage results may vary depending on lifestyle, adverse experiences, habits, and even cultural norms.

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I started this journey as a massage and manual therapist seven years ago in Las Cruces New Mexico before moving to Denver Colorado in 2017.

My love for massage and manual therapies started from my own personal journey to feel well in my body from chronic fatigue, to unresolved trauma, to learning to trust my body to heal again. So much of how I felt in my body from insecurities, to lack of confidence, and symptoms of depression and anxiety controlled my life.

Massage therapy was my salvation.

So much of what I was feeling inside my body led me to self destruction in my twenties, from failed relationships to unhealthy habits and everything in between.

When you feel good in your body and mind; it effects everything you do, your perspective on life, your attitude, how you carry yourself, and how you build relationships.

When you feel better; you are better and when you know better; you do better. A good massage can make you feel like you can do anything and for me it changed my life.

A popular opinion in post operative care is that your lymphatic drainage will be painful and that couldn't be further from the truth.🫶🤲

Clarity Soft Tissue is excited to be the #1 choice for the best recovery in plastic surgery and clinical lymphatic drainage. 🤗🍑

Quality matters.. that's why we have advanced certifications and medical grade compression so you can get back to doing what you love and spend less time stressing the process. An advanced practitioner is like a coach in healing. 🧐

🌟Like, 🌟share, and 🌟follow if you or your surgery sister wants the best recovery in Denver and South Denver Colorado! 🥰

October is Breast Cancer Awareness Month!⁠ Before October ends; let's check out some breast cancer facts.

🎀 Breast cancer is the second leading cause of cancer related deaths in women
🎀 There are more than 6 million breast cancer survivors around the world.
🎀 In 2020, there were 2.3 million women who were diagnosed with breast cancer worldwide.

You just invested thousands of dollars for your new body but do you have a recovery plan? Are you working with someone with industry knowledge? What are the credentials you should look for when finding a specialist?

Did you know? I want to meet with you before you have your surgery.

Did you know? I offer a no obligation introductory session.

Did you know? My credentials allow me to fit you for medical compression.

Did you know? I sculpt usually with no tools, lasers, or fancy machines.



















system

Considering cosmetic or plastic surgery? Clarity Soft Tissue can help you recover quickly, here's how:
1. Reduce inflammation and swelling in tissues
2. Customize medical foams and fittings for medical compression garments
3. Customized guidance for every step of the way
4. Manage fatigue and anxiety associated with stress
5. Give professional self care guidance at home
6. Reduce stiffness and congestion
7. Minimize scar formation and improve skin integrity
8. Provide quality education and debunk industry myths to keep your mind at ease.
9. Work with your coordinator, nurse, or surgeon for the best possible outcome.
10. Lastly; we come to you to maximize your down time.

Focusing on foundational health in massage therapy may just mean reducing symptoms of poor digestion like bloating and constipation and increasing the parasympathetic nervous system to release stress in body and stimulating the lymphatic system to improve circulation and immunity.

How to prepare and reach success with your hands on therapy session?⁠🙌
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1. Drink water and stay hydrated. A hydrated body allows fluid to move freely through the interstitial space of your tissue and skin.⁠
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2. Plan for a nice healthly meal or snack no later than 1-2 hours of your appointment.⁠
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3. Breathe, intentional deep breathing throughout the session can help your body rest, digest, and release.⁠
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4. Plan your sessions strategically around your chiropractor , PT, or gym appointments.⁠
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5. Communication is key. We want to get the best out of every session and we believe a strong professional relationship is built on great communication.⁠
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6. Define your goals. How can we improve your health and quality of life?

Soft tissue therapy can be a combination of therapies addressing strength, wellness, mobility, and tissue quality in one session.⚡

Repetitive symptoms may include chronic fatigue, pain, tension, soreness, joint stiffness, crunchy fibrous tissue, or repetitive injury.🤕

This is great for people working a desk job or from home in one position for more than four hours a day, athletes, or people who may have highly demanding lifestyles! 🧗‍♀️🏋️‍♀️👨‍🌾🚵👨‍👩‍👧‍👧⛷️👨🏻‍💻🏌🏾

Hot Girl Summer 👯‍♀️

No wood tools or "special machines" and that's how I like to educate my Body Contouring clients. It's all in the technique. She wanted to feel confident going on her trip to Tulum, I think we did just that!

Check out her immediate results just after ONE session! 😱

No jet lag for my pros..💫

It's no doubt that hard work outs and travel can have your body in repetitive fatigue and mental fog. Lymphatic massage is implemented in my sports recovery sessions so my athletes feel sharp and ready.

We must always change...⁠
renew...⁠
rejuvenate ourselves; ⁠
otherwise we harden. 🙌⁠
What is your favorite self care regimen?😉⁠⁠⁠