Nuuanu Chiropractic Clinic - Anapuni Coleman DC

Aloha NCC family!

Our office will be closed today for Halloween!

We will reopen tomorrow and return all calls and messages!

Just a reminder that all questions regarding appointment availability and insurance coverage should be directed to our Office Maanager at 808-531-2266.

Have a safe and wonderful Halloween!

Another session with our patient 🥳 sound on for the neck adjustment 📢 Mahalo for including us in your self-care routine ✅ See you next month!!
December appointments are quickly filling up‼️ Call the office to get yourself on the schedule 😁 808.531.2266

Adjustment on our patient 😁🤙🏽 mahalo for letting us be apart of your healthcare! 🙏🏽

Here’s a small read about the spine 💭

Understanding the spine is the key to understanding why chiropractic doctors do what they do and why they obtain extraordinary results with a variety of different conditions.
The spine is a complex structure containing a number of associated muscles, ligaments, joints and nerves which commonly become irritated and injured. Extended sitting, repetitive motions, bad postural habits, mental stress, lack of exercise and inadequate nutritional intake are just some of the everyday stresses which accumulate to produce devastating effects on the spinal components.
Doctors of chiropractic are the health care leaders in providing safe, fast and effective relief for most spinal problems.

A clip of our patient 😎 🤙🏽
We love when we get to see him, always lots of joy and laughs! We have him in the wellness care stage so only monthly/periodic maintenance appointments are needed!

💭Here’s a quick breakdown on the stages of care -
The typical patient will encounter three stages of care. The first stage focuses on symptomatic relief such as reduction of pain and other discomfort. The following stage address is tissue healing and function normalization. The final stage consist of periodic spinal care to prevent the formation of new injuries, minimize future flareups of old injuries, and prevent degenerative spinal processes from occurring.

•Relief care
•Corrective care
•Wellness care

Check out our website for more information! Link is in our bio 🤗

Happy ! 🌺🙌🏽 We hope everyone had a great weekend!

Have you had a consultation in our office before? Before your first adjustment, Dr. Coleman will sit with you and briefly ask about your health history (I.e. pain, past injuries, any major surgeries.) 💭

Here’s why your health history is critical to excellent chiropractic care -

Chiropractors gather a new patients full health history before the first round of care because it’s crucial to providing not just the right care, but also the right chiropractic care. It’s more than just giving an adjustment. It’s also about treating you as a whole. The human body is intricate and interconnected, making every last piece of your physical and mental health valuable. Missing information can effect even the most experienced chiropractor’s effort to help you heal 🔍

Adjustment on our patient

Happy 🌴 Here is a quick clip of an adjustment on the feet!🦶🏼

Foot and ankle adjustments can help improve proprioception! Meaning - you’ll have better awareness of where you’re stepping and how you are balancing. ⚖️
Chiropractic adjustments of your feet (and elsewhere in your body) can restore function and relieve pain. As a result, other body structures can be relieved of or protected from painful disorders stemming from or causing your foot problems.

Happy Saturday! 😎🤙🏽

Our patient came in yesterday for his first adjustment ever! Sound on for his reactions 😁
Here’s a quick read on the spine + chiropractic care for patients also interested in coming in!
Spinal anatomy explained

Understanding the spine is the key to understanding why chiropractic doctors do what they do and why they obtain extraordinary results with a variety of different conditions.

The spine is a complex structure containing a number of associated muscles ligaments joints and nerves which commonly become irritated and injured. Extended sitting, repetitive motions, bad postural habits, mental stress, inadequate nutritional intake and lack of exercise are just some of the every day stresses which accumulate to produce devastating effects on the spinal components.

Doctors of chiropractic our the healthcare leaders in providing safe, fast and effective relief for most spinal problems.

✨Click the link in our bio to sign up for monthly chiropractic health newsletters✨

A little throwback with when she flew in for the friendship walk! Adjustments are perfect for after a long flight to get rid of any tension - body maintenance is key! 🔑

Throw back with our guy ! 😁😁 Always brings laughs and a good time! Mahalo again for the video! Appointments for JUNE are FULL. Call the office to schedule appointments for July and so on! 808.531.2266

🔊A quick clip of our patient !! Appointments are available from mid June and on. Call the office to schedule your appointment - we are still accepting new patients 🌺 808.531.2266! We also have a waitlist available for patients to get on in case we have any time slots open up. 😄🤙🏽

Another new patient adjustment 😎🤙🏽 At 20 seconds you can hear Dr. Coleman saying he’s going to “stretch him out.” 🙆🏽 How it works is by stretching the spine pulling the head in the Y-Axis of the body. This pulling force generates a decompression in the vertebral discs. The force applied can have different speed and force patterns: From a slow and smooth stretching motion to a HVLA (High Velocity, Low Amplitude) movement. You can sometimes see this technique used with tools such as a Y strap but are not necessary. 🙌🏽

Our April AND May schedule is FULL as of today! Call to book your appointments for June! 808.531.2266 📞 We are still accepting new patients 🥳

✨ Some chiropractic ASMR✨You’ll want to turn your volume up for this! 🔊One of our newest patients came in yesterday for a first time adjustment 🙌🏽 It’s the laughs at the end for me! 😁🤙🏽 Mahalo for coming in! *May appointments are about to be fully booked, call the office to make your appointments ASAP!* 🌺

Another quick clip of our patient Trevor from 😁🤙🏽 Mahalo for always catching the cracks on film!👂🏽💥

Call the office to book your next appointment!! April’s schedule is completely booked as of today, so call to book for May now! 😁😁808.531.2266 we are still accepting new patients 🙌🏽

Happy Monday IG! You’ll want to turn your volume up for this one!! 📢 Our new patient Raina’s first time with .anapuni !
Schedule for April is filling up quickly, call the office to make an appointment 🤩 808.531.2266 ☎️

👂🏽SOUND ON!💥

A quick video of our patient Trevor’s first adjustment with .anapuni !
Mahalo for catching this clip!

We are still accepting new patients, call 808.531.2266 📞 for appointments!

A quick video on the scraping process! 🤓 (Sped up to 2x speed) Using stainless steel tools, scraping is used to break up formations of adhesions leading to increased mobility and range of motion in patients! 🥳 In addition, scraping reduces or eliminates pain associated with soft tissue injuries. While helpful in the process of breaking up adhesions, scraping is also used to reduce muscle tension. 808.531.2266 for appointments! 📟