Novo Chiropractic

🌟Best Mini Golf🌟
1st Place: Can Can Wonderland
2nd Place: Pirate’s Cove
3rd Place: Lilli Putt

Find all the winners here: www.minnesotaparent.com/familyfavorites

It's Minneapolis Black Business Week! We wanted to shout out some of the Black birth and complementary businesses in the cities:

Oshun Center
Everyday Miracles
Prism Birth
Earthling Birth and Lactation Services
Roots Community Birth Center
Black Home Birth Initiative
Vida Midwifery Collective
Snuggle House Foundation
Oily Doula LLC
Doula Kaytee
MN Healing Justice Network
Joy the Village Postpartum Doula
Hatch Life LLC
Baby Bonito Products

Please comment below a local Black business you want to celebrate this week!

Friends 🤷🏽‍♀️
With 2 kids going off to college... What are your dorm must haves????

The bouncy house is on its way up... come have fun with us at Downtown Park in Hopkins from 2-5pm!!! Bring your family and friends 🧡

🎉Come Celebrate our 5th Anniversary with fun, fun and more fun... Professional Photography Family Photo, Bounce House, Snow Cones, Face Painting, Crazy Hair, Games and More....

🗓July 27th from 2pm-5pm at Hopkins Downtown Park.

❤Invite your family and friends!!!!

👋Come meet some of our birth and family professionals!
Birth Doula Brittany , , Wellspring Lactation , , ,

Understanding your child's nervous system can be crucial for their overall well-being. The sympathetic nervous system (SNS) is part of the autonomic nervous system that controls the body's 'fight or flight' response. This system gets activated during stressful situations, helping the body to react quickly.

👉 𝐑𝐞𝐬𝐩𝐨𝐧𝐬𝐞 𝐭𝐨 𝐒𝐭𝐫𝐞𝐬𝐬: It increases heart rate, redirects blood flow to muscles, and releases adrenaline. This prepares the body to either confront or flee from danger.
👉 𝐃𝐚𝐢𝐥𝐲 𝐑𝐞𝐠𝐮𝐥𝐚𝐭𝐢𝐨𝐧: Beyond emergencies, the SNS helps regulate everyday bodily functions such as maintaining blood pressure and body temperature.
👉 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫 𝐚𝐧𝐝 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐬: An overactive SNS can lead to anxiety, hyperactivity, and difficulty concentrating. Children need to have balanced nervous system activity for optimal emotional and behavioral health.
👉 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡: Chronic activation of the SNS can affect a child's physical health, leading to issues like digestive problems, sleep disturbances, and weakened immune response.

As Pediatric Neurologically-Focused Chiropractors, our expertise is the autonomic nervous system, and we are always focusing on the sympathetic nervous system, its functions, and its impact on developing children. By understanding and supporting your child's sympathetic nervous system, you can help them manage stress better and improve their overall health. For more detailed information, please visit the 🔗 below.

https://pxdocs.com/nervous-system/sympathetic-nervous-system


/ sympathetic vs parasympathetic nervous system / fight or flight / rest and digest

The Sympathetic Nervous System: Navigating the Body’s Stress Response | PX Docs Dive into the sympathetic nervous system's role in 'fight or flight' and its health impact. Understand the balance with the parasympathetic system.

FREE SUMMER FUN! There's still a lot of summer left and a lot of FREE fun to enjoy:

☀️Free Bowling and Skating
☀️Free Movies
☀️Free State Park Admission and Fishing
☀️Free Printables
☀️Free Puppet Shows
☀️Free Admission to Museums
☀️Free Water Ski Shows
☀️Free Summer Reading Programs
☀️Free Crafts and DIY

FULL GUIDE:

https://twincitiesfrugalmom.com/2024/05/free-summer-fun-for-twin-cities-kids-families-2024/

🌟Best Ice Cream Shoppe🌟
1st Place: Nelson's Ice Cream
2nd Place: Grand Ole Creamery
3rd Place: 2 Scoops Ice Cream Eatery

🔗 www.minnesotaparent.com/familyfavorites

100 Things to Do this Summer (21-30)! See them all here: https://bit.ly/3WNyt9f
21. Minneapolis Institute of Art with your kid leading the way the whole time.

22. Catch a Puppet Wagon!

23. Rainy day? Child o’ mine, meet The Flintstones.

24. Dance in the rain!

25. Bathing suit bubble bath in the outdoor kiddie pool.

26. Brunch at Tilia Mpls.

27. Make your own sock puppets.

28. Toddler Tuesdays at Mall of America.

29. Dinner on the patio at Longfellow Grill.

30. Make your kiddo try FIVE new foods … at the Minnesota State Fair.

🎉Come Celebrate our 5th Anniversary with fun, fun and more fun... Professional Photography Family Photo, Bounce House, Snow Cones, Face Painting, Crazy Hair, Games and More....

🗓July 27th from 2pm-5pm at Hopkins Downtown Park.

❤Invite your family and friends!!!!

✏️A School Your Child Will Love!

💞Step By Step Montessori Schools have been serving Minneapolis families since 1991. We offer authentic Montessori programs for infants, toddlers, preschoolers, and kindergarteners. Give your child an education that prepares them for a successful academic journey!

✨We are conveniently located for all families, with six locations in the greater Minneapolis area.

🔗Learn more and schedule a tour:
https://www.stepbystepmontessori.com/schedule-a-visit/

🌟Best Family Resort🌟
1st Place: Great Wolf Lodge
2nd Place: Grand View Lodge
3rd Place: Breezy Point Resort

Find all the winners here: www.minnesotaparent.com/familyfavorites

✨ENTER TO WIN✨

🤸🏽‍♀️We are giving away a 5-PLAY Admission Pass to The Little Village in Cottage Grove! 👍🏽These passes are good for five regular Open Play sessions through December 31, 2024. 😎Enjoy summer fun on the patio or venture inside for more discoveries.

Here’s how to enter:
✔️Follow The Little Village & Minnesota Parent
✔️Click here to enter: https://forms.gle/ZUtadZmxxWecX5sm6

The contest ends on July 16, 2024, at 8pm CST. Good luck 📣

This promotion is in no way sponsored, endorsed, administered by or associated with Meta. We will contact winners via email. We will never ask for credit card information.

😎Discover these lakes that are perfect for a H-O-T day!
www.minnesotaparent.com/best-lakes-twin-cities

🌟Best Splash Pad🌟
1st Place: Madison’s Place Playground | Woodbury, MN
2nd Place: Oak Hill Park | St Louis Park, MN
3rd Place: Andrews Park | Champlin, MN

Find all the winners here: www.minnesotaparent.com/familyfavorites

⭐🍿🎬🎞️🎥🍿⭐
JULY SCHEDULE IS SET
Reserve camping soon. Sites are filling quickly.
https://www.thelongdrivein.com/rv-and-tent-reservation
⭐🍿🎬🎞️🎥🍿⭐

Animated features are nearing an end.
This weekend is your last chance for a double animated!!

We are adding THURSDAYS
ALL UPCOMING EVENTS can be found here:
https://www.facebook.com/longprairie/events/?id=100064859080325&sk=events

CLICK & JOIN events interested in for details.

🍿🎬 July 11,12,13,14
DESPICABLE ME 4 & INSIDE OUT 2
https://www.facebook.com/share/Vnm7nj7ojGtLvBWe/
Final week! We are moving out of our animated features so THIS is your last weekend to catch the Top 2 Movies in the country!!

🍿🎬 July 17 * Wednesday
🚤🐟🦈 JAWS (1975) 🦈🐟🚤
And BEER GARDEN!
https://www.facebook.com/share/dnWx2KojmmZyrPtF/

🍿🎬 July 18,19,20,21C🌪️🌪️ TWISTERS 🌪️🌪️
Plays 1st feature this week ONLY.
https://www.facebook.com/share/UgPKh23uUtJbRgxz/

🍿🎬 July 25,26,27,28 * 2 Single features
💖💛 DEADPOOL & WOLVERINE
🌪️🌪️ TWISTERS 🌪️🌪️
9:20 * DEADPOOL & WOLVERINE ** single
11:30 * TWISTERS ** single
You may pay and stay for one or both but we are required to collect admission for both movies.
https://www.facebook.com/share/H5rkk4dcrdPWzCRT/

*** AUGUST EVENTS ***

🍿🎬 August 24th
CLASSIC CAR CRUISE 🚓🚕🚗🚙
https://www.facebook.com/share/PKkhRvno9z7tjF36/

🌟Best Beaches for Swimming🌟
1st Place: Elm Creek Park Reserve
2nd Place: Lake Nokomis Beach
3rd Place: Crystal Lake Beach

Find all the winners here: www.minnesotaparent.com/familyfavorites

Sign up for Kids Bowl Free – Valid All Summer Long (2024)!

If you’re looking for free fun for your kids this summer too, sign them up for FREE bowling at KidsBowlFree . com.

INFO: https://twincitiesfrugalmom.com/2024/05/sign-up-for-kids-bowl-free-valid-all-summer-long-2024/

It's National Be a Dork Day.

Show your inner dork today and always be comfortable in your own skin!

Have you had a chance to check out the Experience Miracles Podcast?!👇🏻

"Welcome to the "Experience Miracles" Podcast w/ Dr. Tony Ebel – where we provide HOPE, ANSWERS, and DRUG-FREE HELP to parents navigating their children’s chronic health challenges. In each episode, we bring you inspiring stories and dig into the latest science of resilience, breakthroughs, and healing shared by fellow moms and leading experts in pediatric health. We’re here to answer all of your burning questions and empower you to advocate for your family! We believe that every child has the capacity to thrive, and no challenge is too big when met with hope and neurological healing. So, it’s time to expect and experience miracles! Join us every Tuesday @ 6!"

The Experience Miracles™ Podcast Welcome to the "Experience Miracles" Podcast w/ Dr. Tony Ebel – where we provide HOPE, ANSWERS, and DRUG-FREE HELP to parents navigating their children’s chronic health challenges. In each episode, we bring you inspiring stories and dig into the l...

WIN a FREE Week at Camp Urbie!! 🤩🎉🤸🏾‍♀️

We’ve partnered with Urban Air Adventure Park in C**n Rapids to give away a FREE week of full-day Camp Urbie!

➡️ This adventure-filled day camp for kids ages 6-13 runs from 9am to 4pm and includes engaging activities, games, movies, crafts, snacks, and plenty of time to explore the best indoor playground around.

🙌 The winner can choose from three 2024 sessions: July 15-19, July 29-August 2, or August 12-16. Campers are grouped by age, with a Camp Host leading every 12 campers.

📌 Learn more here: https://bit.ly/2024CampUrbieTCMC

To enter to win:

1) Like or ❤️ this post
2) Comment below and tag a friend whose kids would love this too!

Twin Cities Mom will choose a winner at random and connect with them via FB Messenger. 🚨 We will NEVER ask for your CC # to claim your prize.

100 Things To Do This Summer! (11-20)
https://tinyurl.com/100MNSummerActivities
11. Backyard campout.

12. Make up a cookie recipe using toddler suggestions. Or just make these.

13. Plan a neighborhood parade.

14. Water balloon toss.

15. Root beer floats for dinner.

16. Cook over an open fire. Carefully.

17. Cloud shape contest.

18. Bike or trike around Bde Maka Ska Park.

19. Hike Minnehaha Falls and eat lunch at Sea Salt.

20. Fly kites at Lake Harriet.

Download the list on our website! More to come next week!

4th of July Fireworks and Festivities 🇺🇸
Find them all here: https://bit.ly/3NTsESN

❤️Sibley County Fairgrounds Cannon Valley Fair
🤍Apple Valley Freedom Days
💙Forest Lake’s Fourth of July Celebration
❤️Fourth of July Jamboree – Albert Lea
🤍Delano Fourth of July Celebration
❤️Cannon Falls 4th of July
🤍C**n Rapids 4th of July Celebration
💙Duluth Fourth Fest
❤️Austin's 4th of July Freedom Festival
🤍Spicer’s 4th of July Celebration
💙Afton 4th of July Parade
❤️Elk River Independence Day Fireworks
🤍Cambridge Fireworks on the 4th of July
💙Pequot Lakes Stars & Stripes Days
❤️Chanhassen 4th of July Celebration
🤍Harmony’s 4th of July Celebration!
❤️Light it Up Maplewood
🤍White Bear Lake Fireworks over the Lake
💙Hastings 4th of July Parade & Fireworks
❤️St Louis Park July 4th Fireworks Celebration
🤍4th of July Woodbury’s Hometown Celebration
💙Rochester’s 4th of July Celebration
❤️Edina 4th of July Parade & Fireworks
🤍Eagan 4th of July Parade
💙The 4th at Big Rock Creek
❤️Lake Minnetonka 4th of July Celebration
🤍Sleepy Eye Fourth of July Fireworks
💙Faribault at 10 p.m., Rice County Fairgrounds
❤️Mankato (Red, Hot, Boom) at 10 p.m., Riverfront Park
🤍Morristown at Dusk
💙Winery at Sovereign Estate Fourth of July Celebration
❤️Northfield at 10 p.m., Northfield Middle School
🤍Owatonna at 10 p.m., Steele County Fairgrounds
💙Eden Prairie 4th of July Hometown Celebration: Music, Food & Fireworks!
❤️Blaine Fireworks
🤍St. Cloud Fireworks
💙Prior Lake at 10 p.m., Mystic Lake Casino
🤍St. Peter at 10 p.m., Minnesota Square Park
💙Waconia at Dusk, Lake Waconia Regional Park
❤️Waseca at Dusk, Clear Lake Park

‼️REMINDER! Events are subject to change.
🎇Want more fun? Visit our website!