Hopkins Health and Wellness Center (Twin Cities)

🚀 Physical Therapist Needed: Join Our Team! 🚀

Who Are We?
We at Hopkins Health & Wellness Center offer a comprehensive range of services. Utilizing the innovative DMR Method, we provide chiropractic care, massage therapy, physical therapy regimens, and full-spectrum medical treatments. Our integrated team works seamlessly together to deliver the best patient-centered care in the community, all under one roof.

Why Join Our Team?
Imagine being part of a collaborative, dynamic environment where your expertise as a Physical Therapist can truly shine. At HHWC, you'll work alongside a passionate team dedicated to making a real difference in our patients' lives. We’re looking for someone who’s ready to bring their skills to the next level and contribute to our mission of holistic wellness.

How Do I Learn More?
Excited to join our team? We want to hear from you! Reach out to our Co-Owner, Physical Therapy Department Director, and DPT, Kelie Davis, to explore this incredible opportunity. Call us today at (952) 933-5085 and take the first step toward a fulfilling career with Hopkins Health & Wellness Center!

🌟 Hopkins Health & Wellness Center: Your One-Stop Shop for Total Wellness! 🌟

At Hopkins Health & Wellness Center, we take the hassle out of managing your health. Offering everything from medical care and massage therapy to chiropractic and physical therapy services, our expert team works together under one roof to deliver the highest quality care—just for you!

We’re proud to use the DMR Method (Diagnose, Manage, Rehabilitate)—a revolutionary approach designed to provide fast, conservative, effective relief from pain- especially for spinal and musculoskeletal conditions. Our team of chiropractors, physical and massage therapists, and medical professionals collaborate on each step of your care, crafting comprehensive treatment plans tailored to your individual needs.

Say goodbye to the stress of transferring records and the frustration of disjointed care. At Hopkins Health & Wellness Center, you’ll experience seamless communication between providers, better continuity of care, and the convenience of having all your healthcare needs met in one location.

Ready to simplify your healthcare and feel your best? Call us today at (952) 933-5085 or visit us at 15 8th Avenue N, Hopkins, MN 55343- walk-ins welcome!

Learn more about our services and the DMR Method on our website: hopkinswellness.com.

My company, Hopkins Health and Wellness Center (Twin Cities) is looking to add another full time/part time Physical Therapist to our amazing team.

HHWC is a dynamic, interdisciplinary medical practice that combines PT with chiropractic and Nurse Practitioners for a well rounded, one stop place of treatment for outpatient orthopedic care.

Join a team of therapists with extensive years of experience and ability to mentor brand new or young therapists. Good benefits, flexible scheduling and competitive pay.

if you or someone you know is interested please let me know!!

HHWC is looking to expand our Physical Therapy department with adding an additional physical therapist. If you are interested or know someone interested, please let us know. We operate a fun multi-disciplinary clinic focusing on our researched DMR treatment program. Contact Kelie Davis DPT at 952 933 5085.

🌟 Say Goodbye to Chronic Neuropathy Pain with Calmare Therapy at Hopkins Health and Wellness Center! 🌟

Are burning, tingling, shooting pains keeping you from living your life to the fullest? Discover relief with our cutting-edge Calmare Scrambler Therapy. This non-invasive, drug-free treatment effectively retrains nerves to reduce pain signals, offering new hope for those suffering from conditions like neuropathy, fibromyalgia, and sciatic pain.

Why Choose Us?
✅ Drug-Free
✅ Non-Invasive
✅ Proven Results

Experience personalized care with our dedicated team.

Don't let pain control your life any longer. Call (952) 933 - 5085 or visit www.hopkinswellness.com to book your session today!

✨ Reclaim your life! ✨

A heartfelt thank you to our amazing patients for being a part of the 90th annual Hopkins Raspberry Festival 🍇🎊 This year was one for the books, thanks to all of you! We hope you saw us in the parade, and had as much fun as we did. 😊 Can't wait to celebrate with you all again next year! 💙

🍇🎉 Celebrate 90 Years of the Raspberry Festival! 🎉🍇

Join us for a *berry* sweet celebration at the 90th Annual Hopkins Raspberry Festival! This milestone event is packed with fun and festivities for all Hopkins residents to enjoy. From live music that will get you dancing, to mouth-watering food that will satisfy your cravings, they've got it all! 🎶🍔🎨

🌟 Event Highlights:

Live Music: Enjoy performances by amazing local bands and artists throughout the day and night
Delicious Food: Savor a variety of local food options, featuring your favorite raspberry-themed treats and more!
Crafts and Vendors: Explore unique handmade crafts and support local artisans, or participate in chalk art yourself!
Scavenger Hunts: Embark on a thrilling scavenger hunt and discover hidden treasures across the community

Be sure to visit the Raspberry Festival website raspberrycapital.com to learn more about the event's offerings and volunteer opportunities. Let’s toast to 90 years of raspberry-filled joy and community spirit! 🥳✨

📅 Date: July 17-21, 2024
📍 Location: Hopkins, MN - see website for specific locations

Don’t miss out on this *berry* special celebration! Spread the word and tag your festival crew below. 🎈🍇🎸

🌍😊 Happy World Emoji Day! 😊🌍

No matter what face you come in with, we're here to take care of you! From 😷 to 🤒 to 😀, our team is dedicated to your health and well-being. Getting you back to a 😀 is our top priority! ❤️

Call (952) 933-5085 to schedule an appointment for Physical Therapy, Chiropractic care, Massage, or Medical treatment ☎️

Rep some Hopkins pride with the 90th Commemorative Pin!

Purchase your 90th Commemorative Pin!
Pins are available at Danny McDonald’s State Farm Office, 1901 Mainstreet. Pins are $10 and are available during regular business hours, 9 a.m. – 5 p.m., Monday through Friday through July 19.
Cash or card accepted. This commemorative pin is a limited run, only 100 are available!

🌟 Goodbye Muscle Pain, Hello Freedom! 🌟

At Hopkins Health & Wellness Center, our medical department offers Trigger Point Injections (TPI) to target stubborn knots, and provide you with the relief you deserve. Say goodbye to muscle pain and hello to a life of comfort and mobility!

What are Trigger Point Injections? 💉❓

Trigger Point Injections involve the injection of a local anesthetic, sometimes combined with a corticosteroid, directly into the trigger points—those tight, painful knots of muscle that can cause widespread discomfort and limit your movement. These injections help to relax the muscles, reduce inflammation, and alleviate pain.

Common Reasons for Trigger Point Injections 🧪🩹:

Chronic Muscle Pain: Persistent muscle pain that does not respond to other treatments.
Myofascial Pain Syndrome: A chronic pain disorder where pressure on sensitive points in your muscles causes pain in seemingly unrelated parts of your body.
Fibromyalgia: A condition characterized by widespread musculoskeletal pain.
Tension Headaches: Trigger points in the neck and shoulder muscles can contribute to headache pain.
Sports Injuries: Helps in managing pain and speeding up recovery from muscle injuries.

Don’t let muscle pain hold you back. Our experienced medical team 🩺 is here to help you regain your comfort and mobility with this effective, non-invasive treatment.

Book your appointment today and experience the difference for yourself ❤️

📞 Call us at (952) 933-5085 to schedule an appointment.

🌟✨ TREAT YOURSELF ✨🌟

Pencil yourself in for some well-deserved pampering at Hopkins Health & Wellness Center.

For a limited time, grab our 60-minute massage certificates for just $65 + tax! 💆‍♀️💆‍♂️

Feel the stress melt away as you indulge in pure bliss. This offer is valid through 07/31/2024, and you can snag up to 5 certificates per person! 🎉

This summer sale is the same fantastic rate as our exclusive Massage club- stop by the front desk to learn more. Treat yourself to relaxation without breaking the bank. Spots are filling up fast! Don’t miss this opportunity to unwind— you deserve it! 🌿💖

📞 Call us at (952) 933-5085 to take advantage of this discount

🍇🎉 Celebrate 90 Years of the Raspberry Festival! 🎉🍇

Mark your calendars to join us next weekend for a *berry* sweet celebration at the 90th Annual Hopkins Raspberry Festival! This milestone event is packed with fun and festivities for all Hopkins residents to enjoy. From live music that will get you dancing, to mouth-watering food that will satisfy your cravings, they've got it all! 🎶🍔🎨

🌟 Event Highlights:

Live Music: Enjoy performances by amazing local bands and artists throughout the day and night
Delicious Food: Savor a variety of local food options, featuring your favorite raspberry-themed treats and more!
Crafts and Vendors: Explore unique handmade crafts and support local artisans, or participate in chalk art yourself!
Scavenger Hunts: Embark on a thrilling scavenger hunt and discover hidden treasures across the community

Be sure to visit the Raspberry Festival website raspberrycapital.com to learn more about the event's offerings and volunteer opportunities. Let’s toast to 90 years of raspberry-filled joy and community spirit! 🥳✨

📅 Date: July 17-21, 2024
📍 Location: Hopkins, MN - see website for specific locations

Don’t miss out on this *berry* special celebration! Spread the word and tag your festival crew below. 🎈🍇🎸

🌟 Uncovering the Truth About Chiropractic Care: FAQs & Myth-Busting! 🌟

Have questions about chiropractic adjustments? Curious about what’s fact and what’s fiction? Let’s dive into some of the most frequently asked questions and debunk common myths about chiropractic care! 💡✨

🧐 FAQ: Do Chiropractic Adjustments Hurt?
Nope, most patients report little to no pain! Many even find the "crack" or "pop" quite satisfying. While you might feel slight momentary discomfort if your muscles are tight, the relief afterwards is usually well worth it.

🔍 Myth: Chiropractic Care is Only for Back Pain.
Chiropractic care is about more than just the spine. Chiropractors can help with headaches, neck pain, joint issues, and even improve your overall wellness. It's a holistic approach to keeping your body in optimal health.

🤔 FAQ: Do I Need X-rays Before an Adjustment?
Not always. X-rays are typically only used if there’s a specific concern, like a recent injury or suspected serious condition. Your chiropractor will evaluate your need based on your symptoms and health history.

🌟 Myth: You Have to Keep Going Forever.
The truth is, it depends on your needs. Some conditions might require a few visits, while others benefit from regular maintenance. It's all about what works best for you and your health goals.

💥 FAQ: Can One Adjustment Fix Everything?

Sometimes a single adjustment can provide significant relief, especially for minor or acute issues. However, chronic or complex conditions often require a series of adjustments for long-term benefits.

Have more questions? Drop them in the comments, or give us a call (952) 933 - 5085 schedule a consultation with our experienced chiropractors. Let’s demystify chiropractic care together! 🙌🩺

STAFF SPOTLIGHT: Melinda Farrell, PTA

Melinda graduated from Rasmussen University as a PTA in 2023. After a 12 week clinical rotation at Hopkins Health and Wellness, Melinda joined the physical therapy staff. Melinda has a background in dance, including an 18 year career with The Radio City Rockettes in New York City. She loves bringing her dance background and teaching skills to her patients to help them feel their best.

Melinda lives in Minneapolis with her husband, three boys and a poodle. She is probably at a hockey practice in her spare time. She teaches dance and loves sharing her experience and knowledge with others. She loves to learn and try new things, and is so happy to be part of the Hopkins Health and Wellness
family.

🌞✨ Summer Bliss Awaits! 🌞✨

Ready to melt away the stress and soak in the relaxation you truly deserve? For a limited time, indulge in our exclusive summer offer: 60-minute massage certificates for only $65! 🌸💆‍♂️💆‍♀️

Imagine an hour of pure tranquility, where your muscles are gently eased, your mind is at peace, and all your worries drift away. Whether you’re looking to rejuvenate after a hectic week, or simply want to pamper yourself - our expert massage therapists are here to make your summer serene. 🌿✨

📅 Don't wait! This special is available through July 31st only. Limit of 5 certificates per person. Spots are filling up fast, so book your session today, and step into a world of relaxation. You deserve it! 🌟

📞 Call us now (952) 933 - 5085 to reserve your escape from the everyday hustle.

💫 Share the love: Tag a friend who needs some summer relaxation too!

Happy Fourth of July / Independence Day from us at Hopkins Health & Wellness Center. Our clinic is closed today in remembrance and celebration.

We will be back for whatever you may need tomorrow from 7AM-6PM, and Saturday from 8AM-12PM.

(not so) FUN FOURTH-OF-JULY FACT: ~73% of fireworks injuries occur in the month surrounding the Fourth of July. This equates to >7,000 injuries between June 17 and July 17 (The U.S. Consumer Product Safety Commission 2022). Be aware of the dangers of lighting fireworks; keeping cautious could keep your fingers!

Stop in to HHWC and we'll place an order for you, or visit minnygrown.com to place an order for yourself - act now, this promo won't last forever!

Floating all summer like 🌞🚤 Use code FLOATBOGO to stock up.

https://minnygrown.com/

Foot Levelers scans offered in-clinic with us at Hopkins Health & Wellness Center. Stop by for a scan today, and we'll order your custom-selected orthotics for you!

Unlike one-size-fits-all insoles, Foot Levelers custom orthotics offer 3-arch and whole-body support for optimal health. Feel the difference with every step. Learn more: https://hubs.la/Q02F5DDG0