Revolve Physical Therapy

Coming soon to an area near you!

🌟 Big News for Sugar Land Residents! 🌟

Revolve Physical Therapy is expanding, and they're bringing top-notch services to Sugar Land, Texas, this November 2023!

Mark your calendars and get ready to experience the difference with Revolve Physical Therapy this November!

Follow Revolve Physical Therapy on social media and visit their website www.revolvephysicaltherapy.com for the latest news and sneak peeks of their new location.

Come sing up today!

A reminder for our Challengers:
Keep. Going. 🏆 This is not the end! This is the point where you are ready to do this on your own! Follow these rules and we’ll see you in a month for your follow up In-Body Scan!

EaDo Fit Endurance Thursday - (5/18/23)

Strength - (Cycle 1/Week 9/Day 44)
Bench Press
1x6 - (50-55%)
1x5 - (60-70%)
1x3 - (75-80%)
2x1 - (85%)
1x1 - (90%)

WOD
20min. AMRAP
10/7 Cal Air Bike
12 Wall Balls (20/14)
200m Run

- - - - - - - - - - - - - - - - -
EaDo Fit Bootcamp

WOD
35min. Running Clock

25min. EMOM
1.) Alt. DB Hammer Curls
2.) DB Bench Press
3.) Air Squats
4.) Ski Erg Meters
5.) Burpees
*(40sec. On/20sec. Off)

- - - 2min. Rest - - -

8min. Ab EMOM
(30sec. On/Off)

EaDo Monday Funday - (5/1/23)

Strength - (Cycle 1/Week 7/Day 31)
Deadlift
1x5 - (55%)
1x3 - (60-70%)
1x2- (75-80%)
3x1- (85%)

WOD
Buy-In: 150 DU’s

10-1
Deadlift (225/155)
Bar Over Facing Burpees

Buy-Out: 150 DU’s

*16min. Cap

- - - - - - - - - - - - - - - - -
EaDo Fit Bootcamp

WOD
1000m Ski Erg
60 E.B.B. Thrusters
500m Run
40 Alt. DB Sn**ch
35 E.B.B. Thrusters
300m Ski Erg
25 Burpees
200m Ski Erg
*26min. Cap

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We Care…

TREAT THE SYSTEM NOT THE SYMPTOMS…