Goodwitch
herbal formulas + movement classes + art
since 2013
TᖇᑌST ᗷOᗪY SIGᑎᗩᒪS GOODWITCH is an exploration
of care + embodiment
through various modalities.
herbs + art + movement
IRL WORKSHOP: Tuesday 9/3! ♾️The Sounding Body👤👥🔊🪽🪽♾️ with Salomé of from 6-730pm
$25 drop-in or free for studio members! Limited spots. Pre-register^
Zero experience or special skill set required.
“Listening affects what is sounding. It is a symbiotic relationship. As you listen, the environment is enlivened” - Pauline Oliveros, Deep Listening
In The Sounding Body, we will invite the rediscovery of our voice(s) beyond who we have known them to be.
Through a series of somatic practices, we will tune into our voice as it is, relaxing and releasing strain to open a variety of textures, sensations and layers of voice. We will listen—to our own voice and the voice of the other—as compassionate witnesses.
What voices or selves are resting dormant, waiting to be expressed? What is the relationship between voice and movement, and how do they influence one another?
We will orient toward pleasure—becoming responsive organisms that move and sound according to our own impulses. Carving out these pathways with care and intention, we gain practical everyday tools to tune into our innate instinct for expression and connection through sound and movement.
Access info:
No prior experience or skill set around dance or vocal work is required! This workshop is for anyone curious and open to a process of discovery with their voice + movement.
Bring a journal to write and draw in!
Pre-register! Drop in, or access unlimited classes + events with our monthly Studio Membership. :~)
^🔗 for more info on Salomé and the workshop !
IRL WORKSHOP: Tuesday 9/3! ♾️The Sounding Body👤👥🔊🪽🪽♾️ with Salomé Navarro of from 6-730pm
$25 drop-in or free for studio members! Limited spots. Pre-register^
Zero experience or special skill set required.
“Listening affects what is sounding. It is a symbiotic relationship. As you listen, the environment is enlivened” - Pauline Oliveros, Deep Listening
In The Sounding Body, we will invite the rediscovery of our voice(s) beyond who we have known them to be.
Through a series of somatic practices, we will tune into our voice as it is, relaxing and releasing strain to open a variety of textures, sensations and layers of voice. We will listen—to our own voice and the voice of the other—as compassionate witnesses.
What voices or selves are resting dormant, waiting to be expressed? What is the relationship between voice and movement, and how do they influence one another?
We will orient toward pleasure—becoming responsive organisms that move and sound according to our own impulses. Carving out these pathways with care and intention, we gain practical everyday tools to tune into our innate instinct for expression and connection through sound and movement.
Access info:
No prior experience or skill set around dance or vocal work is required! This workshop is for anyone curious and open to a process of discovery with their voice + movement.
Bring a journal to write and draw in!
Pre-register! Drop in, or access unlimited classes + events with our monthly Studio Membership. :~)
^🔗 for more info on Salomé and the workshop !
˚✧₊⁎⁺ ART ⁺˳ ✧༚ in August at .world! This Friday: ➰QUEER LIFE DRAW!➿〰️✍🏻✍🏿✍🏽 a live figure drawing group for self-identified women and q***r people, with Inge of .nyc…
〰️ A space for people of all skill levels to get together and take seriously (or not) the art of art.
〰️ Refreshments to open social + creative channels will be on offer for purchase, including sober and spirited options: herbal teas, mocktails/cocktails, wine, & some surprises...
〰️ Enjoy readings from ‘s beautiful new book + some new poems from + more from any other friends who want to send something along for our models to read … 🪽
Then, next Tuesday 8/27 …
➰🌸🫧 FORM + FANTASY drawing club with !
🌸 No experience or special skills required. This is a sweet, relaxed, easy space for everybody.
🌸 Bring a plant to draw (live or cut … the meadow just outside our studio is full of options!) and your own art supplies (paper/notebook/pen/pencils/pastels). We’ll have some extras in case you need.
˚✧₊⁎⁺ Both groups meet monthly :~) :~) :~)
Drop in, or access unlimited art + movement classes with GW’s monthly Studio Membership!
Register at www.goodwitch.world ^
…another ➰🌸🫧 FORM + FANTASY drawing club with !
Drop in for our second meeting—next Tuesday, August 6th from 6-730pm
No experience or special skills required. This is a sweet, relaxed, easy space for everybody.
✔️🌸 Bring a plant to draw (live or cut … the meadow just outside our studio is full of options!) and your own art supplies (paper/notebook/pen/pencils/pastels). We’ll have some extras in case you need.
➰We’ll draw to get to know the plants. :)
➰We’ll draw to explore, practice and generate.
➰We’ll draw more than “just” plants.
Practice includes free drawing. Bring in a project of your own, or start something new.
➰ We’ll take (optional) somatic/movement/stretch/self-massage breaks to notice in and tend to our bodies.
➰ We’ll socialize :) :) :)
➰ Herbs will be provided to relax, focus and open creative channels.
Limited space. Follow link for accessibility info & DM with any access-related requests.
🫧 Drop in, or access unlimited movement + art classes with our monthly Studio Membership!
🪁🫐 *tomorrow*! BLUEBERRY BLUE-LOTUS MILK “TEA” in progress for Q***r Life Draw at GW Studio 💜🪁🫐🪁🌀🪁🫐🌀💜🪁
Non-alc & spiked version will be available for purchase + wine + additional surprises…
This caffeine & dairy-free milk “tea” is made with our Genesis herbal infusion blend. Recognize any of those dried herbs? :~)
*** Tickets almost sold out!! pre-register asap! ***
➰QUEER LIFE DRAW➿〰️✍🏻✍🏿✍🏽 is a space for people of all skill levels to get together and take seriously (or not) the art of art.
…with music, set, atmosphere and readings courtesy of .nyc ! We are SO excited to be part of this new *monthly* upstate edition and to be building this super special creative social community with you!
Drop in, or access unlimited art + movement classes and sessions with GW’s monthly Studio Membership.
HEALTH & SAFETY INFO
💜🪁🫐🪁🌀🪁🫐🌀💜🪁
Masks are provided + suggested for this event, but not required.
Surfaces sanitized before + after.
Windows open for ventilation.
Voluntary sticker system for those who want to socially distance.
Testing before + after the event requested of all participants. Please honor our trust as a group. 🤍
No penalty rain check for next month if you test positive or have any symptoms whatsoever before the event.
Thank you for helping us keep each other safe! :~) :~) :~)
Swipe for flyer
💜🪁🫐🪁🌀🪁🫐🌀💜🪁
Beyond excited for our first ➰QUEER LIFE DRAW!➿〰️✍🏻✍🏿✍🏽 a live figure drawing group for self-identified women and q***r people, with Inga of .nyc
This is a space for people of all skill levels to get together and take seriously (or not) the art of art.
Come sip and slip into a trance of form and body, line and shading, color and light.
We’ll be graced by 2 figure models—draped in an atmosphere of music and lighting to reflect our monthly theme…TBA soon.
Hang around in the post-draw afterglow to socialize and (maybe) share your work!
Bring something to draw on and with.
🫧 Refreshments to open social + creative channels will be on offer for purchase, including sober and spirited options: herbal teas, mocktails/cocktails, wine, & some surprises...
Complimentary digital scans provided for those who wish to contribute their artwork to our upcoming studio zine!
Meets monthly.
Drop in, or access unlimited art + movement classes and sessions with GW’s monthly Studio Membership!
Facilitator bio:
Inga is an artist of sorts—working with canvas and paint, paper and plaster, wood and shavings, objects and spaces, conversations and relations—focused on creating connection.
She began LLD (Ladies Life Draw) over 8 years ago in the intimate setting of her Brooklyn apartment, from which it grew into a widely attended gathering in various venues across NYC.
Over the years, Inga has opened her home to an array of events, including moon ceremonies, sound baths, yoga and ceramics classes, and tarot readings. Elsewhere, Inge has helped create many spaces, including a coffee shop, a healthy fast food concept restaurant, a fine objects store, a natural wine bar, a natural wine shop and a q***r bar.
Inge is fascinated by every facet of a created “space”—design languages, interiors, tastes and textures—how they enter through the senses into our internal worlds, and then reflect back out and beyond as a shared experience.
➰🌸🫧 FORM + FANTASY 🫧 is a monthly meditative drawing club for *everyone* with
Our first meeting is next Friday 7/5 from 6-730pm!
➰We’ll draw to build intimacy with subject matter—what do the plants speak through us? what are they asking us to notice? how do we translate through experience and expression? what does that conversation create in us?
➰We’ll draw to explore, practice and generate.
➰We’ll draw more than “just” plants.
Practice includes free drawing. Bring in a project of your own, or start something new.
➰We’ll take guided somatic/movement breaks to notice in and tend to our bodies.
We’ll socialize. :) :) :)
➰Herbs will be provided to relax, focus and open creative channels.
🌸 Bring a plant to draw (live, cut, or an image is fine) and your own art supplies (paper/notebook/pen/pencils/pastels).
No experience or special skills required! Super laid back, zero pressure atmosphere.
Limited spots.
Follow link for accessibility info & DM with any access-related requests.
🫧 Drop in, or access unlimited movement + art classes with our monthly Studio Membership!
Facilitator bio:
Moth is a visual artist, tattoo artist, and former professional dancer. With a complex history of rigorous training in classical ballet, modern and contemporary dance, Moth now relates to movement as expressive release and tending through fluid mindbody states.
This background informs their work of creating fantastical tattoos that integrate with the body landscape. At the heart of their practice is q***r ritual: body modification as transmutation, self-determination, and devotion to one’s own physical form.
New recording in the virtual movement library :~)
(Recording) Grounded Strength 40 — Rain | GOODWITCH Get more from GOODWITCH on Patreon
pls share? 🩶 *new* Monthly Membership for local community seeking accessible, creative somatic/movement-based offerings…
Includes unlimited IRL + Virtual classes…
Every M + W + F + Sat (+ anytime virtual recordings):
🌀 GROUNDED STRENGTH — a synthesis of somatic meditation, sensory exercises, mat Pilates + free movement to build strength and deepen relatedness with the Earth and our everyday movement
(Most) Thursdays:
🌀 BODYSCAPES — a range of somatic modalities—meditation, Alexander Technique, Bartenieff and dance improvisation—to help us explore the ecology of our bodies as they relate with the environment that shapes them.
Last Thursday of each month (next 6/27):
🌀 our monthly GROUP SHAKE — a durational practice where we shake/jostle/rock/etc our bodies for the entirety of an hour, with an intention to regulate our systemic health in a playful, supportive, and collective environment.
First Fridays (next 7/5):
🌀 FORM + FANTASY DRAWING CLUB — a meditative, monthly drawing club for everyone. We’ll draw to build intimacy with subject matter. Practice includes generative exercises + free drawing. Bring in a project of your own, or start something new. We’ll take guided somatic/movement breaks to notice in and tend to our bodies. We’ll socialize. :) :) :) Herbs will be provided to relax, focus and open creative channels.
+ first access/discounts on special workshops including…
This Saturday 6/22:
🌀 KIN CLASS — an open level vocal + movement workshop with ! $5 off with membership.
+ discounts on herbs, consultations + private sessions
+ more…
🪽sign up when you book your next class on our Studio page or via Mindbody, link ^
(Virtual-only memberships still available via Patre0n)
studio snaps
7) apothecary
8) from ‘s workshop last May
9) lilac harvest
10) studio puppy 🤍
✧₊⁎⁺ SALE ˚✧₊⁎⁺❝᷀ົཽ≀ˍ̮ ❝᷀ົཽ⁎⁺˳ ✧༚ 15% off MOOD TONICS ✧ ♥️ OPEN 🧡 VITAL 💚 AWARE 💙 STEADY 🩶 EASE (100mL) …
+ all sizes from the REMEDIES collection
+ ELEMENTAL POTIONS
Now thru Monday at 12/noon
with code: HEAT
♾️ shipping or local pickup available
Current label artwork by ♥️🧡💚💙🩶
Saturday 6/22! 🪽K͓̽I͓̽N͓̽ ͓̽C͓̽L͓̽A͓̽S͓̽S͓̽ — a voice and movement workshop with
🪽ABOUT
Kin Class—an ongoing discussion and masterclass series founded by the artist Kinlaw—offers a refreshing re-approach to crit and artist-to-artist workshare.
Kinlaw’s class works as a performance tool, offering new perspectives around artists’ permissions and impulse. No need to prepare anything in advance—we will use our voice! We’ll move! We’ll play with the influence we have over the other, observing these percentages as opportunities to play and discover something new. All levels welcome and no experience necessary.
Class includes a dose of .world ‘s Vital Mood Tonic—an herbal tincture to draw focus + expand creative energy.
Workshop includes collective vocalization, movement and eye contact. Solo vocalization and physical contact with other participants during movement are entirely optional.
More accessibility info via link 🤍🪽^
🪽FACILITATOR BIO
Kinlaw is an audio composer, choreographer, and artist focusing on empathic potential and agency developed by performance. Their productions have been featured throughout New York City in institutions like MoMA, MoMA PS1, New Museum, Pioneer Works, and Mana Contemporary, as well as throughout Europe. Kinlaw was previously the music resident at Pioneer Works in April 2022, and a prior member of New Inc at the New Museum, focusing on Experiments in Art and Technology and psychoacoustical research at Bell Labs. Kinlaw is an MFA candidate at Bard College, Milton Avery School of the Arts.
🧩 GEᑎESIS … or as friends call it, “everything tea” or “beauty tea” …
This formula (our *only* tea blend) has become a bit of a cult favorite, even though I’ve never posted about it before.
If we know each other IRL, you’ve seen me walking around with a giant jar of this stuff. I snuck it into the webshop last year, for friends and private clients who were recovering from surgery/injury—but the applications for this blend are pretty endless.
Had been waiting to announce it til I could afford some fancy packaging… and we’re still not quite there. Grab some now and I’ll send you a discount code when we launch it in full form. Thanks for your support!! :~)
GENESIS works by…
GENERATING cells
(brain + nerve + joint + muscle + hair + skin + nails)
and MOVING fluids
(lymph + blood + water)
to SUPPORT
+ mood
+ beauty
+ digestion
+ immunity
+ mobility
+ energy
+ focus
with
ᑎETTᒪE leaf
TᑌᒪSI leaf + flower
GOTᑌ KOᒪᗩ leaf
ᑭᒪᗩᑎTᗩIᑎ leaf
ᗰIᒪKY OᗩT tops
ᑕᗩᒪEᑎᗪᑌᒪᗩ flowers
ᗰIᑎT leaf
Zero caffeine.
A blend of gorgeous, freshly dried, small batch, locally grown herbs.
Brew this one hot or cold as a “long infusion” to capture all the available mineral and other nutritional content. (Instructions via webshop !)
USE IT
• as a daily mindbody tonic
• to support everyday mobility, or your athletic practice
• after an injury
• pre- + post- surgery
• as a hydration ritual
• to fill in nutritional gaps
• to promote a healthy urinary tract
• when you’re feeling boggy + foggy + sluggish
• as you recover from prolonged stress
• ... or a big weekend
• post-ceremony
• after a massage
• in your beauty regimen
• to get more intimate with the herbs
🌀 JUNE events at the Studio — IRL + Virtual! Including a *new* weekly movement class by starting tomorrow …
Every M + W + F + Sat (IRL + Virtual):
🌀 GROUNDED STRENGTH — a synthesis of somatic meditation, sensory exercises, mat pilates + free movement, with Remy.
(Most) Thursdays:
🌀 *new!* BODYSCAPES — Charlotte will guide us through various somatic practices designed to activate the collective imagination, prepare us functionally for expressive movement, and integrate our bodies with our spaces.
We’ll sift through a range of modalities— Bartenieff fundamentals and floorwork, Pilates and Alexander Technique, meditation and improvisational exercises—to help us reconnect and explore the ecologies of our bodies, as they regulate and relate with the environment that shapes them.
Class is meditative and strengthening, with space for philosophical meandering and creative expression.
Saturday 6/22:
🌀 KIN CLASS — an open level vocal + movement workshop with (details + registration TBA)
Tuesday 6/25 (Virtual!):
🌀 BODYSPELL: NETTLE — a somatic herbalism + moving meditation with Remy. First virtual session in over a year. (details + registration TBA)
Thursday 6/27:
🌀 our monthly GROUP SHAKE — a durational practice where we shake/jostle/rock/etc our bodies for the entirety of an hour, with an intention to regulate our systemic health in a playful, supportive, and collective environment. Last Thursday of each month with Charlotte!
Ongoing, by appointment:
🌀 HANDPOKED TATTOO by
Big announcements coming soon…🪽
spring snaps
1) waterfall snakelet
3) lady slipper orchid essence in progress
4) robin’s nest
5) strawberry night harvest
*.:。.🪺✿SPRING SCHEDULE ✿🪺*.:。. 2 events in NYC this month! … (swipe) FREE tomorrow at .space.new.york — our somatic herbalism + movement practice, Bodyspell… with NETTLES.
Then, next Sunday at we’ll be serving GENESIS herbal infusion + tincture bar to before our movement practice in their gorgeous studio.
After class, more herbs + fermented bagels by .bunny ~~ dreaming about them since our last pop up … especially this matcha bagel with butter + red bean :;(∩´﹏`∩);: 🌹
Sakura’s bagels are so special + easy on the tummy due to fermentation + low gluten content (loads of fermented rice + roots + seeds mixed in) :,)❕❕
Limited spots for this one.
Lots happening in Hudson this month too, including our dinner at tonight!
And then two donation-based movement events at the Studio on Thursday evenings…
Links ^🪺
See you soon (๑˃̵ᴗ˂̵)
(๑˃̵ᴗ˂̵) MENU REVEAL! (swipe) ❇️ just a few spots left for Nettle Meal this SATURDAY at ❇️🦠💚🌿✅🪽❕
Almost booked solid!
(╹◡╹)♡
🦠 Herbal Cocktail/Mocktail Bar
5-10, open to the public
Taste/shop the apothecary
🦠 Seated Dinner
5-10, reservation required
4 course menu, featuring Nettles and other seasonal edible-medicinals.
🦠 Interactive Installation
welcome + parting ritual
Activate your senses. Includes *optional* urtication (nettle stings!) and herbal aftercare. ♥
Nettles (pictured) are profound *and* accessible food-medicine! They’re our allies for pain, inflammation, immune support, allergies, bone health and tissue healing, beauty, digestion, mood and energy… Together, we’ll tap into their teeming life force as we spring forward into a new season—feel the green pulse!
Also pictured: Cordyceps, Sumac, Kava, and gorgeous flowers for our event by 💚🪽
Book via Resy.
🔗 ^
Thursday 5/16! ˚✧₊⁎⁺❝᷀ົཽ≀ˍ̮ ❝᷀ົཽ⁎⁺˳ ✧༚ ♡ BODYSPELL ♡ somatic plant meditation + movement workshop 。.:*♡ is back with an Open Session !
630-8pm at GOODWITCH Studio, Hudson
*** Donation based + no one will be turned away for lack of funds.
Bring your own herb:
a sprig or *single* plant extract in any form (tincture, oil, tea) to touch + smell + taste
or
Buy any *single* plant extract from our Studio apothecary (current list linked on the event page).
Limited spots.
No experience necessary!
˚✧₊⁎⁺❝᷀ົཽ≀ˍ̮ ❝᷀ົཽ⁎⁺˳ ✧༚ ♡
Plants guide as we meditate and move to awaken body awareness—exploring the synesthetic interrelation of our senses, ideas and emotions.
Realize the entanglement of our “internal” and “external” worlds.
Ground gently or dissolve into ecstatic unity. We are Nature.
˚✧₊⁎⁺❝᷀ົཽ≀ˍ̮ ❝᷀ົཽ⁎⁺˳ ✧༚ ♡
This practice isn’t just for people interested in herbalism—it’s for anyone interested in deepening their sense of connection with the world around them.
We explore movement as conversation—between
body + Earth
body + plants
body + consciousness.
No experience of any kind required.
Includes guided sensory experiencing (touch, taste, smell), somatic meditation, and recording personal “field notes” (writing, drawing).
Movement is fully self-determined (notice, stretch, stim, dance, rest) and does not require standing.
This is an interior practice that does not involve partnered movement or touch with other people. We will each be relating directly with our Plant.
Designed to be accessible to those living with chronic pain, limited or hyper-mobility, and other complicated body experiences.
Learn more +
Accessibility info on event page ☝︎!
Thursday 5/16! ˚✧₊⁎⁺❝᷀ົཽ≀ˍ̮ ❝᷀ົཽ⁎⁺˳ ✧༚ ♡ BODYSPELL ♡ somatic plant meditation + movement practice 。.:*♡ is back with an Open Session !
630-8pm at GOODWITCH Studio, Hudson
*** Donation based + no one will be turned away for lack of funds.
Bring your own herb:
a sprig or *single* plant extract in any form (tincture, oil, tea) to touch + smell + taste
or
Buy any *single* plant extract from our Studio apothecary (current list linked on the event page).
Limited spots.
No experience necessary!
˚✧₊⁎⁺❝᷀ົཽ≀ˍ̮ ❝᷀ົཽ⁎⁺˳ ✧༚ ♡
Plants guide as we meditate and move to awaken body awareness—exploring the synesthetic interrelation of our senses, ideas and emotions.
Realize the entanglement of our “internal” and “external” worlds.
Ground gently or dissolve into ecstatic unity. We are Nature.
˚✧₊⁎⁺❝᷀ົཽ≀ˍ̮ ❝᷀ົཽ⁎⁺˳ ✧༚ ♡
This practice isn’t just for people interested in herbalism or movement—it’s for anyone interested in deepening their sense of connection with the world around them.
We explore movement as conversation—between
body + Earth
body + plants
body + consciousness.
No experience of any kind required.
Includes guided sensory experiencing (touch, taste, smell), somatic meditation, and recording personal “field notes” (writing, drawing).
Movement is fully self-determined (notice, stretch, stim, dance, rest) and does not require standing.
This is an interior practice that does not involve partnered movement or touch with other people. We will each be relating directly with our Plant.
Designed to be accessible to those living with chronic pain, limited or hyper-mobility, and other complicated body experiences.
Learn more +
Accessibility info on event page ☝︎!
Sat 5/11: join us for NETTLE MEAL at (╹◡╹)♡
*swipe for flyer*
(๑˃̵ᴗ˂̵) Been so long since we’ve done a dinner… and after a major hibernation period I’m so excited to gather with you all!
On May 11th, we’re celebrating spring with a seasonal herbal dinner at Old Chatham Country Store!
🦠 Herbal Cocktail/Mocktail Bar
5-10, open to the public
Taste/shop the apothecary
🦠 Seated Dinner
5-10, reservation required
Beautiful 4 course menu, featuring Nettles and other seasonal edible-medicinals.
🦠 Interactive Installation
welcome + parting ritual
Activate your senses. Includes *optional* urtication (nettle stings!) and herbal aftercare. ♥
Nettles (pictured) are profound *and* accessible food-medicine! They’re our allies for pain, inflammation, immune support, allergies, bone health and tissue healing, beauty, digestion, mood and energy… Together, we’ll tap into their teeming life force as we spring forward into a new season—feel the green pulse!
Menu TBA soon, but uak I have the ice cream maker out…
Limited spots!
Book via Resy.
🔗 ^
This Sunday! (● ˃̶͈̀ロ˂̶͈́)੭ꠥ⁾⁾.。.:* ✿ PEACE SCREAM ✿ a vocal meditation + live sound bath with 。.:* ✿
2-330pm at GOODWITCH Studio, Hudson
Herbs will be provided to open the breath and protect the vocal chords.
No experience necessary!
Sliding scale, NOTAFLF
(● ˃̶͈̀ロ˂̶͈́)੭ꠥ⁾⁾.。.:* ✿
We use our voices every day to communicate, but the power of vocal sound extends far beyond language and social utility. With intentional practice, the human voice becomes a powerful instrument that can nurture energy flow (qi) in the body. This is “voicework”, a sister of breathwork.
Our guided scream meditation will allow us to tap into the power of the voice in an intimate, collective environment. First we warm up the voice and body through tone immersions and qi-gong exercises, then we scream together. Screaming is a lovely energetic conveyor for emotional release—of anger, fear, or anything else that just can’t seem to find another way out. Channel the energy of the human voice! Last, we’ll ground with a live sound bath.
✿
Yullola is a music artist from New York whose work fuses surreal, absurd elements of spirituality with pop soundscapes. She spent her childhood training in hindustani classical music and singing in a gospel choir, culturing a love for using her voice as an instrument. Her creative process also integrates dance to feel how sounds move through the body. Exploring the spectrum from club music to ancient herding calls, she is obsessed with the power of sound.
✿
DM .world with any questions :~)
WINTER/WATER potions are back… 🕳️ find them in the webshop or subscribe on Patreºn to dive deeper with herbal + somatic guides, meditations, movement classes… new session just added to the virtual library.
๑
THE FIVE ELEMENTS (ᗰETᗩᒪ, ᗯᗩTEᖇ, ᗯOOᗪ, ᖴIᖇE, EᗩᖇTᕼ) ARE THE UNDERLYING ENERGIES THAT COMPRISE ALL THINGS...
Each Winter, the emergence of Water energy draws us inward. Bodies contract and retreat into shelter. A downward flow calls us to introspection, where consciousness pools and reflects in the deep recesses of our being. It is now we have utmost access to our inner selves— the abyss beneath the ice.
Restoration happens here, when we aren’t in action in the world or even making plans. Surrendering to stillness, time stops. We descend to a place where consciousness resembles an infinitely mirrored pool. Reflection (-reflection-reflection-) is our only movement. We are contained, yet boundlessly deep...
๑
Learn more 🔗^
accessibility info! (๑˃̵ᴗ˂̵)♥︎ This Saturday, we’ve got another Q***r Rope workshop with coming up (3 spots left, btw) … and you may have noticed that c🩶vid has been surging this winter.
Here’s what’s going on at the Studio precautions-wise, so you know what to expect upon entering the space. Thankful for the conversations with friends + broader community that help shaped this list. :~)
For up-to-date info as we adapt to a shifting health landscape, check the “Accessibility” link on our site. Other access info (about the space) is listed here too.
Having received a request from a participant, we have decided to make this Saturday’s workshop masks required. As always, they’ll be provided at the door for those who need.
See you soon!
:~)
This Sunday 1/21 ! ♡ ᑫᑌEEᖇ ᖇOᑭE ♡ is back — an intro to communicating via rope, technical skills, consent, body mechanics, safety and a few useful ties to get started.
For self-identified q***r people. Couples and singles welcome. Singles may partner up or self-tie.
No experience necessary!
Discount for return students.
Fun, relaxed environment.
Herbs provided.
Limited spots.
:~)
Liv () is a q***r lifestyle and professional sadomasochist, practicing & playing in Brooklyn, NY. They teach and tie old school style ki***ku with a focus on building connections and playing with pain as a means to reach catharsis.
♡ Can’t wait to host our second upstate edition. (╹◡╹)♡
GOODWITCH Studio is located 1 block from the Hudson Amtrak station (a 2 hour ride from NYC Penn Station, get train tix now to avoid surge pricing).
Apothecary, weekly IRL/livestreamed movement classes, workshops — open by appointment. ( ◠‿◠ )
🔗^
new! ᕦ(ò_óˇ)ᕤ ⁎⁺˳✧ PRIMAL SAP ⁎⁺˳✧༚
invigorating support for immunity + allergies + mood
a tincture of
🌱ᑎETTᒪE ᒪEᗩᖴ
🌱SᕼISO (ᑕᕼᗩ ᒍOGI)
🌱ᗩSTᖇᗩGᗩᒪᑌS
🌱ᑭᖇIᑕKᒪY ᗩSᕼ
🌱ᑎETTᒪE SEEᗪ
🧩 If your mind and body feel lax/boggy/stagnant/achey, you’ll love this one for boosting blood and lymph circulation and the elimination of metabolic waste (aka toxins).
🧩 If you experience histamine sensitivity or allergies of any kind, this formula might blow your mind a little extra. *Now* is the time to start prepping your immune system for allergy season if you want to avoid OTC antihistamines this spring.
🧩 Maybe you’re just into the idea of yummy preventative immune support or a unique mood altering experience.
This is our first “allergy” remedy, but it’s honestly so much more than that. All the ingredients are multitalented :~)
I consider it foremost a universal mood and immune tonic, and an alterative* to support overall health.
🌱
Primal Sap was inspired by Dyonisis, the Greek god of sap and the lifeblood aspect of nature, and a Dyonisian vision of “Nature” as an unrelenting, chaotic and even violent force of fertility/creativity (especially in Aeschylus’s Eumenides and Nietzsche’s The Gay Science).
This formula is for deepening your relationship with “Nature” and drawing upon that connection as a source of power—feeling the pulse of the sap in your veins. A roar in a bottle.
I was also inspired by the history of Nettles, in ancient cultures across the world, during warfare and the hunt as medicine for vitality, courage and pain relief.
:~)
˚✧₊⁎ꕥ Once we sell 40 bottles I’ll be able to order professionally printed labels! Wanna help us get there? Get yours from the webshop! ⁎⁺˳✧༚ꕥ
* check the Glossary in our Living Library for a definition if you’re not sure what this word means :~)
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GOODWITCH Studio, 34 Allen St, Lower Parlor
Hudson, NY
12534
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