Cherished Mom

If you or a mom you know is struggling, know there is help available!

Whether you need immediate help for yourself or reliable resources to determine your next steps for someone else, we encourage you to reach out for help and support:

💗 Call your Doctor. Your primary care physician and/or your OBGYN are great places to start looking for help for non-emergency situations.

💗 Postpartum Support International Warmline – 1-800-944-4773.

💗 National Maternal Mental Health Hotline at 1-833-TLC-MAMA.

Experiencing pregnancy can be a beautiful journey, but it's important to acknowledge that it also comes with its challenges. It's completely normal to feel a range of emotions during this time, and sometimes those emotions can include depression and anxiety. You are not alone in this, and there are steps you can take to manage these feelings.

First, understand that your feelings are valid. Hormonal changes, physical discomfort, and the anticipation of becoming a parent can all contribute to emotional ups and downs. It's crucial to talk about your feelings with someone you trust, whether it's a partner, friend, or family member. Sharing your experiences can provide emotional relief and support.

If you find that your feelings of depression or anxiety are persistent or overwhelming, consider reaching out to a healthcare professional. They can offer guidance, support, and possible treatments that are safe during pregnancy. Therapy or counseling can provide a safe space to explore your emotions and develop coping strategies.

Self-care is incredibly important during this time. Make time for activities that make you feel good, whether it's gentle exercise, reading, or spending time in nature. Eating a balanced diet and maintaining a routine can also help stabilize your mood.

Remember, taking care of your mental health is just as important as taking care of your physical health during pregnancy. You deserve to feel supported and cared for during this special time.

Cherished Mom and High Country Doulas , in partnership with the state of Tennessee, are launching a new program to provide FREE Doula services to qualified pregnant mothers in underserved counties.

A doula is a non-medical companion who can support you physically and emotionally throughout childbirth. During labor, they can reassure and encourage you and help you with changing position, breathing, massage, and relaxation.

Applicants must:
Be less than 21 weeks pregnant.
Be under the care of an OB Provider (Physician or Midwife).
Participate in OR be Eligible for Medicaid.
Reside in Washington, Sullivan, Greene, Carter, Johnson, Unicoi, or Hawkins County.

Don’t miss out on this fantastic opportunity to receive support during pregnancy and beyond. Apply now and take the first step toward a healthier and happier journey into motherhood!

⭐Apply Now https://bit.ly/DoulaApplication

Thank you, , for honoring Kristina's work with this recognition while raising awareness about Pregnancy & Postpartum Psychosis.

https://www.facebook.com/share/rRcEdsBK866CzcWd/

Community Heroes: Kristina Dulaney’s ‘Cherished Mom’ organization aims to educate, help new moms JOHNSON CITY, Tenn. (WJHL) — Ask any mother, and they’ll say having children is one of the most difficult, yet rewarding experiences. But what happens to new mothers struggling after childbir…

Our incredible founder, Kristina Dulaney RN, PMH-C, will be recognized as a Community Hero today!

Join us in celebrating her remarkable dedication and passion for maternal mental health awareness as she receives this well-deserved recognition from WJHL at 7 p.m. and abctricities.com at 7:30 p.m.

Let's unite to support Kristina and spread awareness for such an important cause. Please tune in and show your love and support if you're in Tennessee or the coverage area.

Thank you to all who attended today's lunch and learned about Recognizing and understanding Pregnancy and Postpartum Psychosis. We also want to thank our presenters, Teresa Twomey, JD, and Michele Davidson, PhD, PMHNP-BC, CNM, CFN, RN. This presentation covers the prevalence of PPP, known risk factors, and prevention strategies. You will also learn about the signs and symptoms of PPP, how to screen at-risk perinatal patients and treatment options.

You can watch the recording on our YouTube Channel https://lnkd.in/ersc4PMV.

This event is intended for
🩵Healthcare providers
🩵Mental health clinicians
🩵First responders
🩵Mental health advocates
🩵Doctors
🩵Nurses
🩵ER Staff
🩵 Doulas

💜 To support our programs, please donate to our PPP Awareness Campaign: https://lnkd.in/eTUkQqRn; every dollar helps!

🙌 All donations will be matched by from April 15th - May 15th, 2024!

🙌Thank you to all who have donated to our 2024 PPP Awareness Campaign. Our donation match ends tomorrow. Can you help us reach our goal?
All donations made by April 15th will be matched by the generosity of Postpartum Support International.
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💜Support & Donate today!
https://vist.ly/ycky
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As we celebrate Mother’s Day, we want to honor the extraordinary beauty of motherhood in all its forms. Today, we celebrate not just the picture-perfect moments but also the raw, imperfect, and beautifully messy aspects that make it so uniquely special.

To all mothers who have struggled, we want to acknowledge your strength, resilience, and unwavering love. We celebrate the moments of laughter and joy, as well as the moments of doubt and uncertainty. We recognize the sacrifices you make, the challenges you overcome, and the unconditional love you pour into your children.

We celebrate the imperfect moments—the spilled milk, the forgotten school projects, the missed bedtime stories—because they are a testament to motherhood's real, unfiltered nature. In these imperfections, we find the true beauty of your love and dedication.

To the mothers who may feel imperfect, know that your imperfections are what make you beautifully human. Your ability to embrace imperfection, learn from mistakes, and continue to love unconditionally is a testament to your strength and resilience. Your love, in all its imperfections, is a force that shapes the world in ways both seen and unseen.

To all the moms without babies in their arms, your love for your child, the memories you hold dear, and the enduring bond you share transcend time and space. Your role as a mother is not defined by physical presence alone but by the love that continues to live in your heart and the lives you have touched.

As you navigate this day, please know that your feelings are valid and your grief is seen and understood. Your strength in the face of loss is a testament to the depth of your love and the resilience of your spirit.

May this day be a gentle reminder of the love you have given and the love that surrounds you. You are not alone, and your journey as a mother is cherished and honored.

💐 Happy Mother’s Day!

Your heart is racing, but your baby's sleeping soundly.
Postpartum anxiety is real.
Let's talk about it.

C-section scars heal.
What about the emotional ones?
Let's prioritize maternal mental health.

Imagine having a baby but feeling like you're falling apart.
Awareness and intervention save lives.
Do you know how to help a struggling mom?

"Being a mom" shouldn't mean sacrificing your mental well-being. Let's break the silence!

Is "all new moms are tired" the only answer new moms get?
Let's talk about real postpartum struggles.
Let's prioritize and support new mothers.

1 in 5 moms struggle after childbirth.
Yet, silence is the norm.
Why?

🦋Calling all survivors
Join us in building a more complete picture of the pregnancy and postpartum psychosis community. Our community is so much broader than just those of us who have directly experienced perinatal psychosis.
A survivor can also be a family member, friend, caregiver, advocate, and more.

💜Click here to participate and share your story: https://pppawarenessday.org/community-mosaic-submission/

Join us tomorrow as we unite as a community LIVE on May 3, 2024, at 2 pm EST to learn more about Perinatal Psychosis, how to recognize it, and support moms and families going through Pregnancy or Postpartum Psychosis.
The intended audience for these gatherings includes:
💜Individuals wanting to LEARN more about Perinatal Psychosis.
💜Those who are pregnant or postpartum and wish to be best prepared.
💜Those with a loved one who is expecting or recently delivered to understand how to recognize and provide support.
Register today! https://givebutter.com/2024PPPADLiveEvent

Breaking The Silence; Understanding and Supporting Perinatal Psychosis A live event focused on Understanding and Supporting Perinatal Psychosis

📣Please follow us on Instagram to see more.

Cherished Mom

📢 **Exciting Announcement!** 📢

We are thrilled to share that our Pregnancy & Postpartum Psychosis Awareness Day Campaign will be featured on a billboard on Rt 1 3/4 mile north of Gillette Stadium (home of and ) in Walpole, MA, on Monday, 4/29!

🌟 We invite everyone to participate in this special moment by taking a picture of the billboard and tagging us. Let's spread awareness and support for maternal mental health conditions together! 🤰💕

Don't miss the chance to join us in raising visibility for this important cause.

🌟 Exciting News for Expecting Moms! 🌟

Cherished Mom and High Country Doulas, in partnership with the state of Tennessee, are launching a new program to provide FREE Doula services to qualified pregnant mothers in underserved counties.

A doula is a non-medical companion who can support you physically and emotionally throughout childbirth. During labor, they can reassure and encourage you and help you with changing position, breathing, massage, and relaxation.

Applicants must:
Be less than 21 weeks pregnant.
Be under the care of an OB Provider (Physician or Midwife).
Participate in OR be Eligible for Medicaid.
Reside in Washington, Sullivan, Greene, Carter, Johnson, Unicoi, or Hawkins County.

Don’t miss out on this fantastic opportunity to receive support during pregnancy and beyond. Apply now and take the first step toward a healthier and happier journey into motherhood!

⭐Apply Now https://bit.ly/DoulaApplication

PPP Facts

Don't miss out on the opportunity to join our exclusive Moth Storytelling Cohort starting 4/18. This experience is designed for individuals with lived experience with pregnancy and postpartum psychosis. Only a few spots remain!

💜www.pppawarenessday.org/themoth

Elementor #4202 - PPP Awareness Day Annual Story SHARE with The Moth We are SO glad you're here and that our paths are crossing! Are you a person with lived experience of Pregnancy or Postpartum Psychosis? Or are you a friend, family member or medical professional who was severely impacted by it? Are you interested in learning to tell

📣We are excited to announce that all donations made to our 2024 PPP Awareness Campaign between April 15th and May 15th will be matched through the generosity of (PSI).
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💜Support & Donate today!
https://vist.ly/ycky
ㅤ

🤱 Being a mom can sometimes be overwhelming; support is just a call away.

𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗠𝗮𝘁𝗲𝗿𝗻𝗮𝗹 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗛𝗼𝘁𝗹𝗶𝗻𝗲
1-833-TLC-MAMA
(1-833-852-6262)
Available 24/7 Call/Text in Multiple languages.

For many women, postpartum depression’s grip is real, but care can be elusive. 💙

Click the link to read more:👇

https://vist.ly/wt6a