Prairie Wellness Center - Baldwin City

Such an honor!!

Thank you!!

~PWC

We're honored and the surrounding area to be you're yet again!

We thank you!
~PWC

You'll be missed Kirksville. I have enjoyed my time here immensely! Thanks for trusting in me to be a part of your wellness journeys, I am honored! Take care ~ Dr. Whitney

Loving the feedback!! Thanks, Brian!!

"Dr. Whitney may be the best chiropractor I've been to in over 30 years of back treatments and 2 back surgeries. She doesn't run people through like cattle. She also doesn't give up on hard to fix areas. She takes the time and figures the right technique to get results. Very happy with the results I'm feeling."

Perception is key

You"ve got this! We've got your back!

Benefits of Chiropractic Care You May Not Even Know About!

There are a number of different reasons why patients decide to seek out chiropractic care. Whether you are getting adjusted for headaches, low back pain, or anything in between, there are a number of ways that spinal adjustments can help your overall health.

Taking care of your spine means taking care of your entire nervous system. When you take care of your nervous system, your entire body can benefit.

This is why there are so many great benefits of chiropractic care that the average person doesn’t even know about.

Here is one of the benefits of chiropractic care that could help improve your life.

#1 Relieve Stress

When your nervous system is out of line and your entire muscular and skeletal systems are not in the proper position, chances are your entire body will feel out of line.

This can cause a great deal of mental and physical stress on your body.

Once you have been balanced, your body will immediately feel less tense, and this message of relaxation will also go straight to the brain.

Once you are adjusted, you will find yourself much more equipped to manage stress.

"X" marks the spot where spinal restrictions affect the nervous system and thus have an effect on the body's function. Altered function can, in reverse, affect the nervous system and express as spinal restrictions.

What's YOUR exit strategy?

We're so delighted you are here!

Discover what YOUR body needs with a micronutrient test.

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We all need a healthy dose of sunshine.

Benefits of Chiropractic Care You May Not Even Know About!

There are a number of different reasons why patients decide to seek out chiropractic care. Whether you are getting adjusted for headaches, low back pain, or anything in between, there are a number of ways that spinal adjustments can help your overall health.

Taking care of your spine means taking care of your entire nervous system. When you take care of your nervous system, your entire body can benefit.

This is why there are so many great benefits of chiropractic care that the average person doesn’t even know about.

Here is one of the benefits of chiropractic care that could help improve your life.

#1 Relieve Stress

When your nervous system is out of line and your entire muscular and skeletal systems are not in the proper position, chances are your entire body will feel out of line.

This can cause a great deal of mental and physical stress on your body.

Once you have been balanced, your body will immediately feel less tense, and this message of relaxation will also go straight to the brain.

Once you are adjusted, you will find yourself much more equipped to manage stress.

We believe in the power of alignment... of mind, body, and spirit.

Looking forward to spring!

Is your current pillow promoting good alignment while you sleep?

It's the most wonderful time of the year to share with our loved one's our most favorite things! I am so excited to share my Favorite All-Things-Wellness list. It is filled with my all-time Favorite Wellness Stocking Stuffer gifts! They make for the Perfect Stocking Stuffers!

Amazon.com - Idea Lists -- Idea List by

Chapter 1 for FREE at www.brucelipton.com/books/ -of-belief

This new updated and expanded 10th anniversary edition of The Biology of Belief will forever change how you think about your own thinking. Stunning new scientific discoveries about the biochemical effects of the brain’s functioning show that all the cells of your body are affected by your thoughts.

What are YOUR favorite self care rituals?

Loving the feedback!! Thanks Crystal!!

"Dr. Rutledge is fantastic!! My husband and a friend of mine had both gone to her and made her sound like a true miracle worker. They were not wrong!!! She studied my structural anatomy and made the most minute observations and adjustments to areas I didn’t even know were a problem. When she was done, my recurring issues that only seemed to be exacerbated by other treatments (chiropractic, massage, and OMM) were resolved. She does not take insurance, which allows her to spend more time and offer treatments not permitted by insurance. Her pricing is super reasonable and she now offers a very affordable monthly subscription that is great for repeated visits to keep on top of alignment issues. She also provides an online daily set of exercises through an app with video instruction to prolong the benefit of her treatments. Cannot recommend her enough!!!" ~Crystal L.

Zinc is on our Back to School Supplies List!

Several forms of Zinc are available. We chose a highly absorbable form, Zinc Picolinate and avoid taking it with Iron, Copper, Phosphorus and Calcium.

Below is a great read on how Zinc works in the body!

Stay healthy!

Zinc and respiratory tract infections: Perspectives for COVID‑19 (Review) - PubMed In view of the emerging COVID‑19 pandemic caused by SARS‑CoV‑2 virus, the search for potential protective and therapeutic antiviral strategies is of particular and urgent interest. Zinc is known to modulate antiviral and antibacterial immunity and regulate inflammatory response. Despite the la...

Join in on this FREE online summit all about the Vagus nerve!

Join The Mind, Body & the Vagus Nerve Connection Summit, online and free from August 16-22, 2021! You cannot properly address health issues — like gut, immune system or brain disorders — without optimizing vagus nerve function. Learn to activate the vagus nerve to rebalance your nervous system and help boost your immune system and overall health!

This review always puts a smile on my face!

"I've had cronic back and shoulder pain for over 4 years now. Doctors could not figure out what was wrong with my back or my shoulder. They diagnosed me with degenerative spinal disease and my shoulder bursitis. prescribed medicine and pain killers to help the pain, and physical therapy. Nothing helped. I just accepted i was going to live with the pain for the rest of my life. I had gone to a chiropractor in Overland Park KS, went there for 6 months and never saw improvement. He insisted i keep going but i finally decided to quit. Two years later I hear about a woman. Dr. Whitney Rutledge. I was hesitant to go to another chiropractor, but i had nothing to lose. I graduate from powerline school in decemeber and will be working on powerlines the beginning of next year. If i cant lift my arm or able to climb because of my back i cant work. After one adjustment i was able to raise my arm higher than i have been in a long time with no pain. And my back, i can sleep through the night now. I just got adjusted again today, and i am convinced i can live my life again now. Thank you again Dr. Whitney Rutledge, I am happy to have my freedom back."

Have a great rest of your week all!

Will be back in the Kirksville office next Wednesday!

See you then! ~Dr. W

This is a reminder 20% OFF Fullscript Supplement sale ends today - at 11:59 p.m. PST on Feb 17.

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Prairie Wellness Center Dispensary - Fullscript

Give the Gift of Wellness this Holiday!

25% off eGift Cards 'til December 16th!

Be Well and Happy Holidays!

~Dr. Whitney

Prairie Wellness Center

Prairie Wellness Center LLC has eGift Cards available Click here for an update from Prairie Wellness Center LLC!