Gold's Gym SoCal - La Mirada

💥 BIG things are happening at Gold’s Gym Hollywood! 💥

Our million-dollar renovation is in full swing, and we’re pumped to announce the all-new FREE WEIGHT area is ready to flex! 💪 Get ready for rows of brand new equipment and DOUBLE rows of benches, designed to elevate your strength game! 🏋️‍♀️

You won’t want to miss this transformation – stay tuned for more updates as we continue to build the ultimate lifting experience! 🙌🔥

More space, more gains! 💪 Your brand-new Signature Playground Turf Area at Gold’s Gym Hollywood is ready for you to crush those sled pushes, agility drills, and more. Time to take your training to the next level!

🎉💪 Double the power at Gold’s Gym Hollywood! We’ve got some exciting upgrades just for you:

🔥 Freshly installed adjustable benches & a new array of free weights to push your strength limits!

🏋️‍♂️ 6 state-of-the-art Olympic squat racks for that pro-level leg day.

💥 Expanded cable crossover multi-station = versatility like never before!

🏅 Chase your Olympic dreams with brand new lifting racks—time to bring out the champ in you!

🌱 Turf’s up! Our signature playground turf area is ready for all you functional fitness lovers.

It’s time to level up your workouts! 🚀

Fitness Tricks and Treats

Fitness Tricks and Treats Stay fit this Halloween with Gold's Gym SoCal's fitness tips and festive workouts to enjoy the season guilt-free.

The Importance of Strength Training for All Ages

The Importance of Strength Training for All Ages If your gym goals include gaining muscle mass, you've probably heard of bulking. But have you heard of clean bulking? We're here to explain.

Weight Loss Workout Plan for Women

Weight Loss Workout Plan for Women Looking for a weight loss workout plan designed for women? Gold's Gym SoCal can help. Review our cardio and strength weight loss plan for women today!

What Is Clean Bulking and How To Get Started
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What Is Clean Bulking and How To Get Started If your gym goals include gaining muscle mass, you've probably heard of bulking. But have you heard of clean bulking? We're here to explain.

Tips to Make Every Day International Self-Care Day
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Tips to Make Every Day International Self-Care Day International Self-Care Day acknowledges the importance of charging your physical, mental and emotional batteries and reminds us that self-care is an ongoing practice.

10 Tips for Better Meal Planning To Support Your Fitness Goals
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10 Tips for Better Meal Planning To Support Your Fitness Goals Fitness goals need fuel, and the best fuel to keep your fitness goals on track is the one you make yourself. Get better at meal planning with these tips.

Due to unforeseen circumstances, all GGX classes at La Mirada are canceled this evening. We will resume with the regular GGX schedule tomorrow, March 10!

Thank you for your patience and understanding.

Join us tomorrow for our Super Saturday "I ❤️ Dance" Party!

The steam room at Gold's Gym La Mirada is currently closed for maintenance until further notice. We understand how this may impact your experience, and we are working diligently on repairs.

We look forward to updating you when the repairs are complete. Thank you for understanding and it’s our pleasure to serve you.