The Gastro Clinic

Treating yourself on summer vacations is a part of the fun, but be careful! Bad eating can easily become a habit!

If you've been straying from good dietary habits this summer, be sure to reset and get your gut health back on track before your indulgences become a pattern!

There are few things more scary than a cancer diagnosis. Cancers of any severity are very likely to cause overwhelming stress and anxiety. If you or a loved one has recently been diagnosed with cancer, take a look at this article for five tips to help you navigate a cancer diagnosis. ❤️

Read more: https://loom.ly/lJ23Mbc

Processing the Emotional Stages of a Cancer Diagnosis Grief, sadness, anger, and fear are common reactions to a cancer diagnosis. There are strategies to process these emotions.

Chronic gastric distress of any kind can make life difficult—frequent diarrhea especially so! Not only can it make your day-to-day tasks a nightmare, it can lead to dehydration, too!

If you're having three or more liquid bowel movements a day and changing your diet hasn't helped, it might be a sign of something more serious! Book an appointment with your physician today!

Feel better: https://loom.ly/oWD2D-w

Looking to up your protein game without overloading on meat? There are lots of healthy plant-based sources for protein that are delicious, too!

If you're interested in high-protein plant-based foods to fill you up and maybe help you lose weight and gain muscle—check out this article from Healthline that will give you all the facts you need!

Read more: https://loom.ly/vheyGh0

Everything You Need to Know About Plant-Based Protein The pros, the cons, and how to get started.

Though there is no known cure for Crohn's Disease, an inflammatory autoimmune disease that affects nearly 1% of Americans, there are treatments that can alleviate some of the disease's more unpleasant symptoms.

Victims of Crohn's disease often experience symptoms ranging from pain, re**al bleeding, fever and weight loss. If you or a loved one is suffering from the symptoms of Crohn's Disease, we can help.

Contact us: https://loom.ly/gYN3zAY

🍉Send off your summer with something sweet!🍉

It's National Watermelon Day and we're celebrating everyone's favorite summer fruit! Did you know that watermelons are not only a great source of hydration, but also rich in vitamins A and C and can even possibly lower your risk of heart attacks! 😮

Learn more: https://loom.ly/6E1ydXg

August is Gastroparesis Awareness Month—where we try to expand the public knowledge of a chronic disease that prevents the stomach muscles from moving food into the small intestine.

Signs of Gastroparesis include nausea, vomiting and bloating. If you frequently experience these symptoms, contact us for a consultation today.

📱 https://loom.ly/XH8SOxA

Heartburn, acid reflux, GERD—none of them are pleasant, but what's the difference between the three?

Understanding which is which is important to everything from selecting your diet to avoiding painful flare-ups! Check out this article that gets down to the facts about these conditions and their symptoms.

Read more: https://loom.ly/593BqFg

Heartburn vs. Acid Reflux vs. GERD The terms heartburn, acid reflux, and GERD are often used interchangeably. They actually have very different meanings. Learn more.

Diverticulitis, a condition in which pockets in the intestines become infected—often as a result of trapped food. If an infected or inflamed pouch ruptures, it requires immediate surgery; so early detection is key!

If you or someone you know has been experiencing sudden pains in the lower left abdomen, nausea, vomiting and fever; contact us for an appointment today.

Detect and protect: https://loom.ly/b4CrXFs

When you're trying to soak up some summer fun, the last thing you want is constant constipation crashing the party. From road trips to cook outs—staying regular is crucial for a good time.

If you're still experiencing constipation after adjusting your diet, water intake, and taking over-the-counter remedies—you should talk to your physician. If not, here are some facts and tips for relief to help you make the most of your summer:

Read more: https://loom.ly/86Vllr0

July is 🔵 National Blueberry Month 🔵— so join us in celebrating by adding some more of these antioxidant super foods to YOUR diet!

Blueberries are not only gut-healthy and delicious, they can:
🧠 Improve memory
😊 Are anti-inflammatory
💪 Help protect against colon cancer

Enjoy some today!

Today is Chronic Disease Awareness Day—a day where we shine a light on the illnesses and conditions that have a long-term or lifelong impact on those who suffer from them.

There are many chronic diseases that we treat, and our staff of doctors and nurses work tirelessly to ease the pain and suffering of those afflicted.

If you're suffering from a chronic disease, contact us to learn more about how we can help you manage it.

Learn more: https://loom.ly/wK-XzVg

🎇 Happy Independence Day from The Gastro Clinic! 🎆

Our offices will be closed today in observance of the holiday, but we'll be back tomorrow for normal business hours! Have a safe and happy holiday! ❤️🤍💙

Hitting the road this summer? Everyone loves travel—but gut problems can ruin a trip in the blink of an eye!

Fortunately, there are a few easy ways to keep your gut happy and healthy on vacation so you can spend your time enjoying the journey!

Read more: https://loom.ly/BP-GIis

8 Easy Tips to Avoid a Grumpy Gut While Traveling Travel can be stressful for your mind and body. But following these simple tips can help you keep your gut happy and healthy while you’re on the go.

An important fact for Men's Health Month: only 30 percent of men's overall health is determined by genetics! The remaining 70 percent is determined by lifestyle—meaning a little diet and exercise can go a LONG way towards your overall health!

✅ Hydrating
✅ Low in sugar
✅ Anti-inflammatory

Celery juice is the latest trend—is working it into your diet as beneficial as people claim? It may give you some gut advantages!

Learn more: https://loom.ly/dHeabyg

Benefits of Celery Juice: What You Need to Know Celery juice is a popular drink. This article explains what a celery juice cleanse is, includes a recipe, and explores celery juice benefits and downsides.

Summer road trips can be a blast—but not if you're experiencing gastric distress! Conditions such as constipation, diarrhea, and heartburn can ruin a road trip!

If you're experiencing chronic gastric distress, it might be time to talk to a physician to learn how you can stop suffering and start summering!

Request an appointment: https://loom.ly/q-BfQac

It's summertime in Louisiana and that means HEAT! 🔥 🌡️

Heat can easily lead to improper hydration—the source of many problems including constipation and other forms of gastric distress!

This summer, be mindful of your water intake and remember to 🛑 stop and drink up! 🚰

Nighttime is one of the worst times to have a flare-up of acid reflux: it can make sleep impossible. Fortunately, there are easy ways to prevent and treat nighttime acid reflux right at home!

Check out this handy guide to learn what to avoid and what can help!

Read more: https://loom.ly/dEZHaag

What to Do When You Have Acid Reflux at Night Acid reflux at night could be uncomfortable and make it harder to sleep. Learn more about the causes and how to treat and prevent acid reflux at night.

Did you know that according to the CDC, more than 13% of men aged 18 and over are in fair to poor health? In June, we raise awareness for men's health issues and urge men across the country to learn more about how they can take charge of their health!

Learn more: https://loom.ly/M3aOMRE

The Gastro Clinic has been nominated in the Acadiana’s Choice contest and we need YOUR help! 🏆 🗳️

Vote for us in the Best Medical Practice and Best Place to Work categories! (You can vote once a day)

Thanks to all of the wonderful patients and employees who nominated The Gastro Clinic for these categories!

✅ Vote here: https://loom.ly/PxQncvc

On the first Sunday of June, we celebrate National Cancer Survivors Day! It's not only a celebration of those who survived a cancer diagnosis, it's a day to inspire those who have been diagnosed and remind everyone to get screened: early detection is often the best defense! 💪 ❤️

Learn more: https://loom.ly/u_BAUso

If you're one of the unfortunate people who suffers from celiac disease—you already know that it severely restricts your diet. That doesn't mean you don't have options, however!

Check out this Healthline article to see a sample menu and lots of diet suggestions for a well-rounded diet that won't cause discomfort and inflammation!

Read more: https://loom.ly/lCzBn7I

Celiac Disease Diet: Food Lists, Sample Menu, and Tips For people with celiac disease, avoiding gluten is essential but can be harder than it seems. This article reviews the benefits of the celiac disease diet and provides lists of foods to eat and avoid.

It's a sad truth that, for many of us, our favorite foods are triggers for heartburn. Keeping antacids on hand when enjoying the following foods can help:

🌶️ Spicy foods
🍅 Tomatoes
🍊 Citrus
🧄 Garlic
🧅 Onions

—but there are other ways to prevent heartburn as well!

Learn more: https://loom.ly/POv1UB0

Today is World Inflammatory Bowel Disease Day, recognizing the worldwide fight against IBD.

IBD is the collective name for ulcerative colitis and Crohn's Disease—painful, medically incurable diseases that attack the digestive system and cause a whole host of terrible symptoms.

Help raise awareness of IBD by reading more via the link below. 💜

Learn more: https://loom.ly/pY0D_wM

It's Celiac Disease Awareness Month, but Celiac isn't the only reason some people choose to give gluten the bootin'—it's a widely popular dietary choice! 🌾 🚫

If you're considering cutting back on gluten, be sure to get all the facts first, or you might end up doing more harm than good!

Learn more: https://loom.ly/2j1mFFk

What Is Gluten? Common Foods, Conditions, and More Gluten is a protein found in many foods. This article explores who should avoid gluten, what foods contain it, how to eat a gluten-free diet, symptoms, and more.

It's National Nurses Week and we want to take this opportunity to celebrate our FABULOUS team of nurse practitioners that make everything we do at The Gastro Clinic possible!

Thank you for all that you do! 🩺❤️

Celiac Disease is more than just an uncomfortable aversion to gluten—it's a genetic disease that can lead to serious health issues when left untreated.

This Celiac Disease Awareness Month, learn more about this disease that impacts roughly 1% of Americans. If you suffer from these symptoms, it might be time to speak with your doctor.

Learn more: https://loom.ly/P1daniE

For some, heartburn and reflux come from the foods they eat or other external factors, but if you're experiencing constant heartburn and reflux alongside other symptoms—you may have GERD.

Gastroesphageal Reflux Disease (GERD) is a disorder affecting the lower esophageal sphincter and can be the source of many unpleasant symptoms. If you think you may have GERD, talk to your doctor today!

Learn more: https://loom.ly/E8K3XAA