OC NeuroRehab

Ready for your First Steps to you Brain Healing? Inflammation is the #1 limitation that can slow down healing and recovery.

🛑Urgent Health Alert: The Hidden Dangers of Inflammation After a Concussion

🚨 Did you know? The effects of inflammation after a concussion can be devastating for both the brain and body. Immediate action is crucial!

🧠 Brain Impact:

Cognitive Decline: Inflammation can lead to memory loss, difficulty concentrating, and slower mental processing.
Mood Disorders: Increased risk of anxiety, depression, and mood swings due to neuroinflammation.
Neurodegeneration: Long-term inflammation can contribute to conditions like Alzheimer’s and Parkinson’s disease.
💪 Body Impact:

Chronic Pain: Persistent inflammation can cause headaches, migraines, and muscle soreness.
Immune System Dysfunction: Heightened inflammation can weaken your immune system, making you more susceptible to illnesses.
Sleep Disturbances: Disrupted sleep patterns and insomnia are common, impacting overall health and recovery.
⏰ Act Now! If you or someone you know has suffered a concussion:

Don’t wait—address inflammation post-concussion to ensure a full recovery.

Grab our FREE RESOURCE below or in our bio.
Stay informed, stay healthy! 🌟

Have you Suffered from a Concussion?
Grab the Roadmap to Accelerated Healing Below ⬇️

If you are a loved one has suffered a concussion or TBI, Please help us by answering the question below.

So many potential clients have asked me how to best recover from their concussion or TBI, however I've seen the same people make the biggest mistake of not taking my free advice seriously and therefore they continue to suffer for months with terrible symptoms.
So I've been thinking about putting out a free video and guide that would help people suffering from concussion and or TBI get faster results to resolve their symptoms and get back to life.

Would that be helpful? Please drop a yes or no below ⬇️

Thank you in advance - Kellie and Arthur from OC NeuroRehab

Who else enjoys a good sweat?
(Just FYI, we ALL need to be pooping, peeing and sweating EVERYDAY). I’ve had a few days without my workouts so I need to get my sweat on!

Have you ever used an infrared sauna?
The benefits are insane….
*READ TO THE END FOR MY BONUS BENEFIT!
1. Detoxification
Infrared saunas promote sweating, which helps to eliminate toxins from the body. Unlike traditional saunas, infrared saunas pe*****te deeper into the skin, enabling a more efficient detoxification process by mobilizing and removing heavy metals and other toxic substances.

2. Improved Skin Health
Infrared heat can improve skin tone and clarity by increasing blood circulation and encouraging the production of collagen. This can result in reduced wrinkles, improved skin elasticity, and a clearer complexion. Additionally, the sweating process helps to unclog pores and reduce acne.

3. Pain Relief
Infrared saunas can alleviate pain by relaxing muscles and reducing inflammation. The heat pe*****tes deeply into muscles and joints, which can help with chronic pain conditions like arthritis, fibromyalgia, and other musculoskeletal issues. Enhanced circulation also aids in quicker recovery from injuries.

4. Enhanced Relaxation and Stress Reduction
The gentle heat of an infrared sauna can help to relax the body and mind, reducing stress and promoting a sense of well-being. Regular sessions can lower cortisol levels (the body’s primary stress hormone) and stimulate the production of serotonin and endorphins, which enhance mood and relaxation.

5. Improved Cardiovascular Health
Using an infrared sauna can mimic the effects of moderate exercise, such as increased heart rate and improved circulation. This cardiovascular conditioning helps to lower blood pressure, improve heart function, and reduce the risk of heart disease. It’s particularly beneficial for those who may have limitations that prevent regular physical exercise.

BONUS: individuals that use an infrared sauna the most often are the least likely to develop Alzheimer’s??? ❤️ this post if you use a sauna? I use it at least 3 days a week! 😜

I HAVE A QUESTION❓I NEED HELP WITH...

Most of you know, I've been a Physical Therapist, specializing in Traumatic Brain Injury, Concussions and Stroke for the past 28 years. I have taken a pivot to Women's Longevity, Anti-Aging, and Cellular Wellness.

However, here is the question? I've been getting a lot of interest from people asking about Concussion Assessment and Coaching to support people at all ages with their symptoms and management after concussion both acute and some several months after the injury.

So, If I brought back my concussion treatment and coaching online, would you be interested or do you know someone who would be interested?

Feel free to private message me, if you prefer not to share here.

I appreciate everyone's help and feedback so I can serve more people looking for guidance. Concussion is such a specialty and so overlooked in our traditional healthcare model!

Thanks again,
💛 ~ Kellie

Optimal Cellular Health is Essential during Brain healing the Recovery!

Getting inflammation in the brain under control is necessary to support the cells to connect, repair and reprogram in neuroplasticity. Often the glial cells are impacted.

Glial cells are a type of cell that provides physical and chemical support to neurons and maintain their environment. Located in the central nervous system and peripheral nervous system, glial cells are sometimes called the "glue" of the nervous system, as well as neuroglia or just glia.

The #1 way to reduce the inflammation in the glial cells is to activate the Nrf2 pathway. The pathway is responsive for upregulating over 500 genes including the genes responsible for supporting the bodies natural anti inflammatory process.

The most researched Nrf2 activator is Protandim Nrf2. You can search pubmed.gov to learn more.

If you’re interested in learning more about how to support your body and brains cellular health and decrease inflammation, tag us here or message Kellie Lupsha. Kellie Lupsha

OC Neuro Rehab is Open for Intensive Treatments during the following weeks of 2023- 2024 (See comments for dates)

🌟 NOW OFFERING VIRTUAL CONSULTATIONS 🌟
We have been asked from people all around the world if they can work with us... so if you've had a concussion, stroke, TBI or have been experiencing any other neurological symptoms please book a consultation here. (Payment of $150 is due at the time of the consultation)

Concussion Consultation - Kellie Lupsha Hello, I am looking forward to our upcoming consultation. I am here to support and guide you on your healing journey. Be sure to come prepared to take notes, although I will send you the recording of our session for your records. Be sure to keep an hour blocked off in your schedule, we may or may

If you or someone you know is suffering with less than optimal health right now, than we can help. We are offering Free Consultations for the month of July. (Virtual or in person).

We can no longer wait until something is really wrong to take control of our Health the time in Now. We have limited spots for this Free Booking, so we hope you take advance of optimizing your health today. We look forward to meeting you soon.

Just Message us below or text to 714-862-5766.

Such a fun day teaching about wellness, longevity and activation!!!

To stay well, it starts with the cell!

Are you ready to learn more about Activation?

Are you ready to have control of your health?

Reach out so we can chat!

This was a wonderful blog post from Dr. David Pearlmutter.

How do we know our level of personal risk as it relates to cognitive decline? This is important information because once we identify the various factors that relate to our risk, it may offer up opportunities to change our cognitive destiny.

We do know that, mechanistically, there are pivotal roles for things like inflammation, glucose imbalance, exposure to toxins, and oxidative stress in threatening the viability and functionality of brain cells, and as such, cognitive function. Oxidative stress, the action of damaging chemicals known as reactive oxygen species, is of particular interest as of late as evidenced by the ever increasing body of research showing how threatening this processes is. Oxidative stress throws a wide net in terms of the types of macromolecules and organelles it threatens including proteins, fats, DNA, and even mitochondria. This explains why high levels of oxidative stress is implicated not just in neurodegenerative conditions but cardiovascular diseases as well.

To explore the relationship between oxidative stress and cognitive, researchers, publishing in the Journal of Inflammation, followed 511 healthy, cognitively intact adults, average age 49 years, 68% women, for four years. Each year the participants underwent a battery of neuropsychological tests to evaluate their cognitive function. In addition, blood tests were performed to asses each participant’s level of oxidative stress.

One valuable blood test was a measure of their glutathione levels – valuable because glutathione is such an important antioxidant in human physiology, meaning it acts to combat oxidative stress. And what the researchers revealed was a very strong correlation between lower levels of protective glutathione and cognitive decline. In fact, when looking specifically at executive function, those with the lowest glutathione levels had a 70% increased risk for decline in this component of cognitive function. The authors stated:

Our findings indicate that glutathione may predict aging-related decline in executive function. This is important because decline in executive function is a better predictor, more so than memory, of future functional loss in normal controls and those with mild cognitive impairment or dementia…Glutathione plays a key role in the antioxidant defense of neuronal cells, and circulating glutathione levels are reduced in Alzheimer’s disease. Our findings show that the plasma glutathione levels predict future decline in cognition. Moreover, individuals who experience decreases in glutathione level over time also have a greater decline in their cognition. These findings potentially offer new targets for the prevention and treatment of cognitive loss with aging, especially that re- lated to executive function where no therapy is currently available.

Ultimately, this is a correlative study, demonstrating a correlation between lower levels of glutathione, a brain-protective antioxidant, and cognitive decline. The results do not necessarily support the notion that increasing glutathione would be a way of protecting the brain against oxidative stress. Nonetheless, as I interpret the implications of these findings, increasing glutathione levels seems like it would be a good idea and is something I have been advocating for well over two decades.

Strategies for increasing glutathione include:

Consume sulfur-rich foods like cruciferous vegetables
Ensure you get adequate and quality sleep
Supplements including: alpha-lipoic acid, vitamin C, and NAC
Use turmeric in your cooking or take it as a supplement
These are helpful strategies to enhance glutathione, combat oxidative stress, and, in my opinion, protect the brain

Introducing Super Cade

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🌟 Benefits of Infrared Sauna 🌟
1️⃣ Cell & Muscle Recovery
2️⃣ Lowers Blood Pressure
3️⃣ Improves Circulation
4️⃣ Reduces Pain
5️⃣ Relaxation
6️⃣ Skin Purification
7️⃣ Weight Loss
8️⃣ Detoxification
9️⃣ Wound Healing

Great News about Covid-19 and Nrf2 activation.

🌟LONGEVITY BENEFITS OF INFRARED SAUNA 🌟
This recent review article by Rhonda Patrick gives a comprehensive overview of sauna practices; explains the body's physiological response to heat stress and the molecular mechanisms that drive the response; summarizes the infinite health benefits associated with sauna use, and describes sauna use concerns.

https://www.sciencedirect.com/science/article/pii/S0531556521002916?via%3Dihub&fbclid=IwAR0AnP6agNH5bA2NUktL5U3FmEZHpptPZcx5_FNIvAUkgiPG8I0o1vd043o

Sauna use as a lifestyle practice to extend healthspan Sauna use, sometimes referred to as “sauna bathing,” is characterized by short-term passive exposure to high temperatures, typically ranging from 45 °…

If you are looking for resources from a concussion of TBI, the concussion community is an incredible place. I’m honored to be a speaker for the second month in a row!