The Zen Den

Sounds like a perfect day🙏🏻

🙏🏻🙏🏻🙏🏻

Remember no class Saturday or Monday 🙏🏻

No class Saturday, monday or
10:30 Tuesday See ya 4;15 Tuesday

September. No class Labor Day.

Woo Hoo. Second session of line dancing. Register now 🤗

Saturday 10:00 am yoga 🙏🏻

Tuesday yoga
10:30 gentle
4:15 gentle
5:30 vinyasa

🌕 🌕 🌕

See ya at the studio 🤗

Happy Saturday morning 🤗 yoga at 10:00 am 🙏🏻

🤗🤗🤗

🤗🤗🤗

Sun salute 🙏🏻. Saturday morning 10:00 am vinyasa flow.

Sun salute 🙏🏻. Saturday morning 10:00 am vinyasa flow.

Cave man cooking for The Lake City Humane Society 🤗

Thursday 🙏🏻🙏🏻. 10:30 gentle. 12:15 chair 5:30 vinyasa 🙏🏻🙏🏻👍

Workout Wednesday at noon with Forch Rizzo
Circuit Training

Be safe our river friends 🙏🏻🙏🏻🙏🏻

Remember no classes Tuesday. Hope everyone stays safe 🙏🏻

😟

😟

Still no power at the studio so no classes tomorrow, Tuesday 😟. If anything changes I’ll keep everyone posted 🙏🏻

Better safe than sorry 🙏🏻 no classes Monday August 5th. 🙏🏻

Thursday at The Zen Den 🤗
10:30 gentle yoga
12:15 chair yoga
5:30 vinyasa yoga

August 🤗

😂😂😂 but there is Forch O’clock LOL. Today at noon. Workout and sweat 😓