The Ability Center

FOOD PANTRY DISTRIBUTION
July 11th, 2024 at 1pm.

Location: 585 South Valley Drive,
Las Cruces, NM 88005

☀️ Beat the Heat: 10 Tips to Avoid Heat Stroke this Summer! ☀️

As the temperatures rise, it's important to take extra care of yourself and your loved ones to stay safe in the summer heat. Here are 10 tips to help you avoid heat stroke:

1️⃣ Stay Hydrated: Drink plenty of water throughout the day, even if you're not feeling thirsty. Avoid excessive caffeine and alcohol, as they can dehydrate you.

2️⃣ Dress Light: Wear lightweight, loose-fitting clothing in light colors to help reflect sunlight and keep your body cooler.

3️⃣ Seek Shade: When outdoors, try to stay in the shade as much as possible, especially during the hottest parts of the day.

4️⃣ Limit Outdoor Activities: If possible, schedule outdoor activities for the cooler mornings or evenings, and take frequent breaks in the shade.

5️⃣ Use Sunscreen: Protect your skin from harmful UV rays by applying sunscreen with a high SPF regularly, especially if you'll be outside for an extended period.

6️⃣ Cool Off: Take cool showers or baths, use fans, or apply cold compresses to help lower your body temperature.

7️⃣ Know the Signs: Familiarize yourself with the symptoms of heat stroke, such as high body temperature, headache, dizziness, nausea, and confusion.

8️⃣ Stay Informed: Keep an eye on weather forecasts and heat advisories in your area, and plan your activities accordingly.

9️⃣ Check on Others: Keep an eye on family members, friends, and neighbors, especially those who may be more vulnerable to heat-related illnesses.

🔟 Never Leave Anyone in a Parked Car: Even with the windows cracked, temperatures inside a car can soar to dangerous levels quickly. Never leave children, pets, or anyone else inside a parked car, even for a short time.

Let's all take care of ourselves and each other during these hot summer months! 🌞

👋 Social Security Representative Payee Services.
Did you know that for some folks receiving Social Security benefits, having a payee can be incredibly beneficial? Here's why:

1️⃣ Financial Management: Payees help manage finances for those who may struggle due to age, disability, or other factors. This ensures bills get paid on time and funds are used appropriately.

2️⃣ Protection: Having a trusted payee adds an extra layer of protection against financial exploitation or misuse of funds, especially for vulnerable individuals.

3️⃣ Peace of Mind: For families and caregivers, having a payee in place provides peace of mind knowing that their loved one's financial affairs are being handled responsibly.

4️⃣ Access to Resources: Payees can connect beneficiaries with resources and support services they may need, enhancing their overall well-being.

5️⃣ Compliance: Payees ensure that Social Security benefits are used in compliance with program rules, helping beneficiaries stay in good standing.

If you or someone you know receives Social Security benefits and could benefit from having a payee, don't hesitate to reach out to The Ability Center for more information. It's all about making sure everyone gets the support they need! 💪💼

📢 Attention all community members! 📢

🍲 The Ability Center's food pantry is excited to announce that we will be distributing food on April 23rd, 2024, starting at 11am! 🕚

Whether you're in need or know someone who could benefit, please join us at 585 S. Valley Drive Las Cruces, NM to receive essential groceries and support. Let's come together to ensure everyone has access to nutritious food. See you there! 🌟

📢 Attention, Community Members! 📢

We're thrilled to announce that the Ability Center's food pantry will be distributing essential groceries on April 15th, 2024, starting at 1 PM.

In these challenging times, we're here to support each other. Whether you're in need or know someone who could benefit, please spread the word. Let's ensure that no one goes hungry in our community.

📍 Location: 585 S Valley Drive, Las Cruces, NM
📅 Date: April 15th, 2024
🕐 Time: 1:00 PM rds

Together, we can make a difference! See you there!

🥫🌟

🌟 Testimonial Alert! 🌟

I just had to share my experience with The Ability Center's Tool Loan Library! As a person with a disability and limited income, dealing with unexpected expenses can be really stressful. Recently, I faced a plumbing emergency with a leaking shower, and let me tell you, it was not fun!

But thanks to The Ability Center's Tool Loan Library, I was able to tackle the problem head-on without breaking the bank. They provided me with all the tools I needed to remove and install new components, and their instructional video library was an absolute lifesaver!

What's even better is that the repair I was originally quoted at $300, I managed to complete it for just $20 using the tools and resources from The Ability Center. Talk about a massive saving!

I can't thank The Ability Center enough for their support and for making it possible for me to take care of this issue on my own. If you ever find yourself in a similar situation, I highly recommend checking out The Ability Center's Tool Loan Library. Trust me, you won't be disappointed!

🌟 Testimonial Time! 🌟

I just have to share the amazing impact The Ability Center's Sports Equipment Loan Library has had on my son's life! 👏

As a parent of a child with a disability, it's been heart-wrenching to see my son excluded from sports teams because of his condition. Our limited income made it even more challenging to provide him with the necessary equipment. But then, we discovered The Ability Center's Sports Equipment Loan Library, and it truly became a game-changer for us!

They generously loaned my son a batting tee, provided tee balls, and even threw in a baseball. Plus, the resources they offered, from videos to handouts, were incredibly helpful in getting him started.

Fast forward, and I'm thrilled to say that my son has not only found his place on a top team but has also emerged as a standout player in Coach Pitch! 🥎⚾

None of this would have been possible without the incredible support and resources provided by The Ability Center. We're forever grateful for their dedication to making sports accessible for everyone! 🙌

🌟 Testimonial Alert! 🌟

I just had to share my experience with The Ability Center's Tool Loan Library! As someone with a disability and a limited income, keeping my vehicle in top shape while saving money is a top priority for me. 🚗💰

Lately, I've noticed that oil change places are getting pricier, and I'm always looking for ways to cut costs. That's when I discovered the Tool Loan Library at The Ability Center. Let me tell you, it's been a game-changer! 🛠️💪

I recently needed to change my vehicle's oil, and thanks to the Tool Loan Library, I had access to every tool I needed, including one to remove a stubborn filter! 🙌 It made the whole process so much easier and saved me a significant amount of money in the process.

Big shoutout to The Ability Center for providing such an invaluable resource for individuals like me. If you're in a similar situation, I highly recommend checking them out. Thank you, Ability Center! You've made a difference in my life. 💙

Empowering Parents: 10 Ways to Support Your Child Against Bullying

1. **Open Communication:** Foster a trusting relationship with your child. Encourage them to share their experiences and feelings, ensuring they feel heard and supported.

2. **Teach Assertiveness:** Equip your child with assertiveness skills to confidently express their thoughts and feelings. Role-play scenarios to help them practice standing up for themselves.

3. **Build Self-Esteem:** Reinforce your child's self-worth and strengths. A confident child is less likely to be a target for bullying.

4. **Educate on Bullying:** Help your child understand what constitutes bullying, its different forms, and how to identify it. Knowledge is a powerful tool in combating bullying.

5. **Encourage Friendships:** Foster positive connections with peers. Friendships can act as a support system and make it less likely for your child to be isolated.

6. **Involve School Authorities:** Establish a strong relationship with teachers and school staff. If bullying occurs, collaborate with them to address the issue effectively.

7. **Teach Conflict Resolution:** Equip your child with skills to resolve conflicts peacefully. This empowers them to handle situations without resorting to aggression.

8. **Monitor Online Activity:** Stay vigilant about your child's online interactions. Cyberbullying is a growing concern, and awareness is crucial for prevention.

9. **Promote Inclusivity:** Instill values of kindness and inclusivity. Teach your child the importance of treating others with respect, regardless of differences.

10. **Seek Professional Help if Needed:** If the bullying persists, don't hesitate to seek guidance from a school counselor or child psychologist. Professional support can be instrumental in addressing deeper issues.

Remember, your active involvement and support are key in helping your child navigate through challenging situations.