ILoveKickboxing - Northwest Vegas

Mondays are for pushing limits and proving that you can do it! Keep going until you've given it your all. Drop a 🥊 if you knocked out a class today!

Stronger together! 💪
📸 ILoveKickboxing Pelham Bay. NY

- Stronger Together! 🔥
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Mondays are for fresh starts and new ambitions. This week, let's break boundaries, set new goals, and dream bigger than ever before. 💪

Happy Independence Day! 🎉 We hope you have a safe and happy holiday.

Kick negativity to the curb and let your confidence take charge! 💥🔥

The vibes are strong after crushing a week of classes! Time to wrap up the week with a power move. Show us (and tag us) in your flexes! 💥🔥 💪
📸 iLoveKickboxing - Liverpool, NY

Our 12 in 20 attendance challenge has officially kicked off! 🎉 The goal is simple, KNOCK OUT 12 classes before June 30th. Let us know if you're taking on the challenge. 💪🥊

That Friday feeling of crushing your class and powering into the weekend! 💪🔥

Meet Stacy (featured left), an ILKB member at iLoveKickboxing - Liverpool, NY! She has been a member since August 2023, and today she's flexing BIG accomplishments. 💪 After having weight loss surgery, she found ILKB for a fitness outlet, and says, "I never felt judged. All the coaches and members are so friendly and helpful. I learned how important consistency is and am excited to go to class!"
We are so proud to be a part of your fitness journey and to have you as a member! Keep knocking out those goals! ✨🥊

Start your week with a powerful kick and punch through any challenges that come your way. 🌟💪

Sending a huge thank you to Kristin P. for her uplifting testimonial about the positive vibes and support she's found at iLoveKickboxing! 🥊 Your words mean the world to us and inspire us to keep striving for excellence every day. Keep kicking butt and spreading those positive vibes! 💥

Music makes every workout better! What songs get you pumped up during kickboxing class? Share your favorite workout jams in the comments below! 🎶💥

Need a little Monday motivation? Remember, every punch, kick, and squat brings you closer to your goals. Keep pushing, keep fighting, and never give up! 💥💪

Happy National Fitness Day! Let's celebrate together at iLoveKickboxing with a day full of heart-pumping workouts, and fun! Tag a friend who needs some fitness motivation. See you in class! 💪🎉

May You Be BOOTYful is coming in hot! 🍑🔥

We’re springing into another challenge to help push you towards your goals. May is the month to focus on our lower bodies for an unshakable stance and dynamic kicks. Let’s kick it into high gear by completing our glute-focused workouts once a day, five days a week while committing to a healthy habit change. Get ready to grind all month long, and boost those b***y goals.

Big shoutout to Sarai S. for sharing her incredible testimonial about the supportive and encouraging atmosphere at iLoveKickboxing! 🌟 Your words inspire us every day to keep pushing harder and empowering our community. Thank you for being a shining example of strength and determination! 💪

New Monday, new week, new goals! Let's crush it 💥

As the final days of approach, it's time to reflect on the journey! ⁠
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How did you tackle the challenge? Share your progress, victories, and lessons learned with us! ⁠
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Let's finish strong together 💪✨ ⁠
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🌟 Hey iLoveKickboxing fam! 🌟 We want to hear from YOU! 💬

What motivates you to lace up those gloves and hit the bag? 💥

Is it the thrill of progress, the support of our amazing community, or something else entirely? 🤔

Share your thoughts below and let's ignite some inspiration together! 🔥💪

Flexin' and stretchin' our way through life at iLoveKickboxing! Join us for a fun-filled journey to flexibility and strength! 😄

Channeling strength, one punch at a time! 🥊

At iLoveKickboxing, we're not just hitting bags, we're smashing barriers and unleashing our inner warriors. 💥

Hey Challengers! We are HALFWAY through Abs4April! 🦾

How are you feeling? Let us know how you're doing in the comments! ⬇️

Surrounded by strength, support, and endless positivity - you won't find a better community than this!

Together, we're more than a group, we're a family united by our passion for fitness and growth. 🌟💪

Alright, kickboxers! Here's a fun challenge for you: How fast can you wrap your hands before hitting the bag? ⏱️

Share your personal best time below and let's see who's the quickest in our iLoveKickboxing community! 💪🥊

Happy Monday! New week, new opportunities to crush goals! 🙌

Embrace the power of Monday and set the tone for a week of success and achievement.

Let's tackle challenges with determination and positivity! 💪

Smiles on, fists up at iLoveKickboxing! 🦾

All month long, we’re working on our cores to improve our balance and put more power behind our kicks. Start the season strong with Abs4April- a month-long challenge focused on strengthening your core and committing to your wellness. ✨️

All it takes is completing our abs challenge once a once a day, five days a week and focusing on one healthy habit change. The ILKB community is here to hold you accountable and make sure you’re putting in the work. 🦾

🥊 Sign-up at your local studio
🥊 Not yet a member? Tap the link in our Bio to become one today!

Is your mind working for you or against you?

The most amazing part of the human brain is it's malleability; we can learn anything. We have the ability to learn new behaviour, new language, new activities and new information to help us get to where we want to go.

Without this adaptable ability, we would all be the same.

So why are some people more successful than others? In terms of achieveing what they set out to..

Simple, they program their brains with the right information while some people program it with bad information.

For example, if you’re overweight and have been struggling to get in shape for years... You have conditioned yourself to think and consistently say things to yourself like:

“I’ll never fit in that”
“Why did I eat that”
“I’ll never be fit”
“Nothing works”

You want to start seeing some results that last? We need to reverse all of that.

“I am in the process of fitting into that outfit”
“I am in the process of getting fit for me”
“My hard work is paying off, I am well on my way”

You become what you're exposed to, your brain becomes programmed to act, think, talk,

"Unwrap a better you this holiday season! 🌟 Kick off the festivities with ILoveKickboxing and gift yourself the strength, confidence, and positive vibes. 🥊💪 Let's kick those holiday stressors away and embrace a healthier, happier YOU! "