Familial Bonds LLC Psychotherapy and Consultation Services

Happy start of your moms day weekend to you guys! Be well and know that you are worthy to be celebrated supported and encouraged

Just thinking. ......reflection is healthy.. until it's not 😆 be well my ❤️s!

Step into a space where you can welcome the new you and tell yourself you deserve to be right where you are....... let go of those people and experiences that are not qualified to step into this new space and focus on you.

This is your moment...to heal...to grow...to be!

Say these words.... comfort is no longer where I'll be. I'm excited to discover the new me one moment at a time.... it's my time to be intentional about self and I'm going to follow through.

Now look at the new you and remember to stay true to you. You deserve it!
~Dr. Jefferson Brown~

#shorts #short #drinkchallenge #semaj #skyboogie #challenge #challengeaccepted

Adorable

Semaj taking me out to eat 🤣 #semaj #fyp #comedy #shorts

Here we are in this thing called life daily.... think on this.

We work work work and then we die
You work 8 hours to live maybe 4 of the day
From an 8 hour day we nourish and feed our body for 15 minutes.
If we connect with others we sacrifice sleep and productivity in the day following.

We show up and work 5 to 6 days to recalibrate on one day in preparation to start the process all over again.

We are working in this manner day by day each year to take only one week of vacation... maybe even 2.... and 9 times out of 10...we are even working then. Only to retire old and feeble..... never really enjoying the fruits of our labor before this journey is over..... are we really different from our ancestors who died so young?

Perhaps we are so consumed by social hyperconsumerism and cultural goals of what wealth and comfort are that we miss the meat of it all and forfeit the nourishment of the soul for too long..... leading to emotional and mental turmoil. We must open our eyes and see the chains in order to remove them.

Being the change we would like to see....

Hey guys!!!!!! If you woke up and began your day amidst the living today....if you are reading this.... . We are glad to have you with us. We want to let you know that your existence is a blessing and that's just enough!

Hi, our offices will be closed today for in person and administrative support. Please feel free to reach out to your providers directly with questions free of charge!
Amin Team

You should always be in charge of how you heal.... but to really be in charge you need accurate information....

Meditation works as well as a popular drug to reduce anxiety, study finds Researchers compared a practice of daily mindfulness meditation to taking Lexapro to control anxiety symptoms. The meditators got equivalent relief, without the side effects.

What's in your puzzle?

A more in depth thought is "what should you control and what should you let flow"

We’ve decided to embark on a rebranding journey for the field of mental wellness. It’s always been our mission to bring holistic health to the forefront of what complete wellness looks like for our patients and we are even more committed now as we transition to fully virtual natural wellness mental health options for the countries we service. Look for more announcements as this process unveils. The transition will be completed by January 2023. We look forward to changing the face of wellness! All with you in mind.

What a profound loss

Peace and positive energy to the family of American actress, singer, and voice artist Nichelle Nichols (December 28, 1932 - July 30, 2022), well known for her portrayal of Nyota Uhura in Star Trek: The Original Series, Star Trek: The Animated Series, and six Star Trek films. From 1977 until 2015, Nichols volunteered her time to promote NASA's programs, and to recruit diverse astronauts, including women and ethnic minorities. May she rest in peace.

Parent systems are the collective energy elements of the individual parents that collide in a manner to create wholeness with1in another being of the same. It's vital to have to positive contributing systems that are independent of and yet interdependent on one another. We are who we choose to embrace.
~Dr. Jefferson~

Dead weight is always more impactful that those who carry some their own.
There is a reason we distinguish between the two.
Eliminate your dead weight energy in your life and stop being a lifelong pallbearer today. Not everyone is meant to navigate this journey with you for the duration of it.

Life is a beautiful thing... what are you thankful for this season?

Get in touch with your softer side this season. Sometimes we have to divest from the fight and rest in the beauty of the view. ...... the mere fact that we are here.