School House Wellness Center

Yoga tonight!

Back to school means time to get back to School House Wellness Center for Yoga with Ann! This is a Hatha yoga practice in the Himalayan tradition. You will leave relaxed and refreshed and ready to carry on with your day.
9:00-10:00 TUESDAY mornings
241 GARDEN STREET, LOCKPORT
$13 drop in
Hope to see you there!

Reminder:
There is no 8am yoga class this Saturday.

Class will return Sept 21st

Come join Ash this September and get your practice moving!

Hello friends!
As many of you know we have been a bit of a construction zone over here. Our previous retaining wall was in need of a rebuild. We are happy to say it is complete and looking great. Thank you for your patience and your support!

Friday night yoga. Grab a friend or two and come on over!

Caught a picture of this on the wall of our local Tops before it's taken down for remodeling.

Sunset yoga. How lovely!
Thanks Sue for sharing your summer challenge photo with us.
This is our last week before we draw our winner. Share your last minute entries before it's too late.

Flow Yoga
6-7pm
Tonight

Reminder:
There is no Saturday yoga class this week.

Meditation Gathering
Tonight 6:30pm

Thanks for making our first Collage Creative a success!

For all those who have been watching, our datura has bloomed 🌞

Weekend yoga tonight and tomorrow morning.

Good morning!
Due to current construction work at the School House and limited parking I've decided it best to cancel class for this am. Sorry for the last minute notice.

Walk-ins welcome today only. Better yet, message us and we will reserve your spot.

Today at 6pm! Lockport at School House Wellness Center. We still have a couple spots open, walk-ins welcome for today!

Thank you Jim and the Lockpot Journal for a little highlight on Meditation.

JIM SHULTZ: The gift of meditation On Wednesday evenings I take my chaotic and noisy mind on a bike ride over to the Schoolhouse Wellness Center for one of the healthiest things I do all week,

Here's a Namaste from Scotland ❤️ Thanks Sheila. Enjoy your travels!