Journey into the Heart

So often our voices get buried under layers of fears and judgments from culture and society. If you ever felt difficulty in expressing yourself or the words just can’t come out, vocal sound healing moves stuck energy out the throat and body.

So many believe that they must have a beautiful singing voice like Beyonce to use their voice for healing and this is not true! Give yourself permission to howl, hum, and sing in whatever way your body and soul is asking. It connects us to our ancestors, self, and spirit.

Try this short vocal exercise for 3 minutes, 3 times a week.

Get in a comfortable sitting or laying down position, take five deep breaths, and start to become aware of your body. Then, close your eyes and mouth, start humming like a bee, and notice how the vibrations travel through your body and out the throat. After three minutes, take a moment to notice your body and mind after this exercise.

If you would like guidance in this form of healing connect with me by sending me a DM or click on my website link in my bio.

The February❤️Heart to Heart couples workshop❤️was a special one as we celebrated the season of love with delicious food and a soundbath. These workshops support couples who desire deeper connection by understanding the dynamic of their energy.

Hola, I’m Yesi (she/ella), a Xicana Intuitive Healer integrating psychology, spirituality, ancestral medicine, and neuroscience. My goal is to help you create a loving, trusting relationship with yourself, connect with your intuition so you can listen to your unique calling, learn to move through your emotions, feel empowered, and live more mindfully. Click on the pic for more info about me and my offerings.

Let's turn the LOVE light ON!❤️🔥

If you feel disconnected and unsatisfied on your dates with your partner, then join me in this workshop to explore and create a fun-loving connection.

❤️Couples will be supported to create a sacred space to connect deeper to their heart and partners.

❤️Couples will create a relationship vision to sustain the experience.

❤️Couples will calm and soothe their nervous system to help them feel ready to connect with their partner on a deeper level.

Register here: https://www.ajourneyintotheheart.com/hearttoheart