Intuitive Healing Journey

There are still a couple
spot left for this Monday’s Intuition Workshop 💜✨

Connect to Your Intuition — Intuitive Healing Journey Connect to Your Intuition Purchase Tickets Here! Facilitated by Shannon Nemzer and licensed clinical social worker and integrated healer who has a passion for energetically supporting other healers in transforming their limiting beliefs so they can expand and show up in the world to shine their ligh...

such a beautiful and powerful healers circle last night 🔥💜🌸

There are still some spots today and tomorrow! Sign up now for your Holy Fire Certification class! 💜

Calling all healers 📣
Come join us for a powerful circle SUNDAY April 23rd.

*Please register in the link in the comments.

A lifetimes work! Don’t take that honey for granted! 🐝🐝

www.brucelipton.com

Video posted Sunday on FB page

When a new year rolls around, people always feel the inherent need to make big changes and pressure themselves to eat better, sleep better, work out more, etc.⁠
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While these goals can be very positive ones, the pressure can have a negative effect on your overall well being.⁠
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Remember as you enter 2022:⁠
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𝗧𝗮𝗸𝗲 𝗶𝘁 𝗼𝗻𝗲 𝗱𝗮𝘆 𝗮𝘁 𝗮 𝘁𝗶𝗺𝗲.

Don't forget to always be the truest YOU!⁠⁠
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We love you! 💗✨

What leaf speaks to you? 🍂🍁⁠⁠
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Would you beLEAF us if we said, they all do to us. 😉⁠⁠
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Tell us what you love about fall below!

Brainspotting focuses on identifying, processing, and releasing trauma, imbalances, emotional pain, and a variety of other challenging symptoms. It works with the brain and body through its direct access to the autonomic and limbic systems within the body’s central nervous system.⁠⁠
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A practitioner will assist you scan your vision field to locate a “brainspot” which is an eye position that activates trauma or negative emotion. ⁠⁠
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By identifying a brainspot, you target an area directly related to the negative issue you are working on. It reaches a part of the brain that is not accessible through talk therapy. ⁠⁠
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While you focus on the brainspot and notice bodily sensations, you are able to process negative emotions to help rewire your brain to make positive associations or feelings.⁠⁠
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Want to know more? Email us at [email protected] ✨

I struggle so deeply⁠⁠
to understand⁠⁠
how someone can⁠⁠
pour their entire soul⁠⁠
blood and energy ⁠⁠
into someone⁠⁠
without wanting⁠⁠
anything in⁠⁠
return⁠⁠
i will have to wait till i’m a mother⁠⁠
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-Rupi Kaur⁠⁠
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- - -⁠⁠
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Loving and caring for another human, especially a child, is a journey that is hard to put into words. ⁠⁠
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Tell us...⁠⁠
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How have you been cared for in your life that's unconditional? ⁠⁠
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Or⁠⁠
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How have you cared for someone else in a way that's unconditional?

It's hard to feel positive about the road ahead and to be there for others when everything seems to be going wrong. ⁠
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But sometimes what can truly lift your spirits IS doing things for others. Filling someone else' cup of coffee may be just the thing they needed to put one foot in front of the other and by doing so, you'll fill yours too. (Metaphorically speaking). ⁠
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Try something small, help someone today and see what happens. ✨⚡️🌟

“I believe in developing a trusting relationship to establish a safe space.”⁠
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We are pleased to introduce 𝗔𝗹𝗶𝗰𝗶𝗮 𝗕𝘆𝗻𝘂𝗺, a trauma specialist who will be working with us in our sacred space. ⁠
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Alicia is committed to providing evidence based treatment for psychological relief. ⁠
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She is trained in holistic and trauma informed modalities such as Eye Movement Desensitization Reprocessing (EMDR), Trauma Focused - Cognitive Behavioral Therapy (TF-CBT), and Mindfulness. ⁠
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She believes in developing a trusting partnership between therapist and client to establish a safe and comfortable space for self exploration. This creates peace, joy, and healing. ⁠
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For more on Alicia email us at [email protected]

There are times in our life when we are looking for support moving through or letting go of some old aspects or heavy energies. ⁠
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This feeling can come when a person is approaching an important birthday, going through the ending of a relationship, desiring a change in career, feeling ready to let go of trauma or grief or has a yearning to call in more love, joy or peace into their life.⁠
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Many people feel called to connect these type of transitions with "doing something" but feeling unsure what that could be. ⁠
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The power of intention is powerful. ⁠
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We can help co-create a sacred ceremony with you to help honor any season you may be in.⁠
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Interested in learning more? Click the link in our bio

𝙳̲𝚒̲𝚍̲ ̲𝚈̲𝚘̲𝚞̲ ̲𝙺̲𝚗̲𝚘̲𝚠̲ ?⁠⁠
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𝗟𝗮𝘂𝗴𝗵𝘁𝗲𝗿 𝗿𝗲𝗹𝗮𝘅𝗲𝘀 𝘁𝗵𝗲 𝘄𝗵𝗼𝗹𝗲 𝗯𝗼𝗱𝘆⁠⁠
-Leaving your muscles relaxed for up to 45 minutes after.⁠⁠
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𝗟𝗮𝘂𝗴𝗵𝘁𝗲𝗿 𝗯𝗼𝗼𝘀𝘁𝘀 𝘁𝗵𝗲 𝗶𝗺𝗺𝘂𝗻𝗲 𝘀𝘆𝘀𝘁𝗲𝗺⁠⁠
-It decreases stress hormones and increases immune cells and infection-fighting antibodies.⁠⁠
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𝗟𝗮𝘂𝗴𝗵𝘁𝗲𝗿 𝘁𝗿𝗶𝗴𝗴𝗲𝗿𝘀 𝘁𝗵𝗲 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 𝗼𝗳 𝗲𝗻𝗱𝗼𝗿𝗽𝗵𝗶𝗻𝘀⁠⁠
-The body’s natural feel-good chemicals!⁠⁠
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𝗟𝗮𝘂𝗴𝗵𝘁𝗲𝗿 𝗽𝗿𝗼𝘁𝗲𝗰𝘁𝘀 𝘁𝗵𝗲 𝗵𝗲𝗮𝗿𝘁⁠⁠
- Laughter improves the function of blood vessels and increases blood flow, which can help protect you against cardiovascular problems.⁠⁠
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𝗟𝗮𝘂𝗴𝗵𝘁𝗲𝗿 𝗯𝘂𝗿𝗻𝘀 𝗰𝗮𝗹𝗼𝗿𝗶𝗲𝘀⁠⁠
-Laughing for 10 to 15 minutes a day can burn approximately 40 calories!⁠⁠
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𝗟𝗮𝘂𝗴𝗵𝘁𝗲𝗿 𝗹𝗶𝗴𝗵𝘁𝗲𝗻𝘀 𝗮𝗻𝗴𝗲𝗿’𝘀 𝗵𝗲𝗮𝘃𝘆 𝗹𝗼𝗮𝗱⁠⁠
-Looking at the funny side of things diffuses the situation. ⁠⁠
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𝗟𝗮𝘂𝗴𝗵𝘁𝗲𝗿 𝗺𝗮𝘆 𝗲𝘃𝗲𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝘁𝗼 𝗹𝗶𝘃𝗲 𝗹𝗼𝗻𝗴𝗲𝗿⁠⁠
-A study found people who laugh a lot live longer.

“Today, we turn to one person to provide what an entire village once did: a sense of grounding, meaning, and continuity. At the same time, we expect our committed relationships to be romantic as well as emotionally and sexually fulfilling. Is it any wonder that so many relationships crumble under the weight of it all?”

-Esther Perel

𝘔𝘢𝘵𝘪𝘯𝘨 𝘪𝘯 𝘊𝘢𝘱𝘵𝘪𝘷𝘪𝘵𝘺: 𝘙𝘦𝘤𝘰𝘯𝘤𝘪𝘭𝘪𝘯𝘨 𝘵𝘩𝘦 𝘌𝘳𝘰𝘵𝘪𝘤 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘋𝘰𝘮𝘦𝘴𝘵𝘪𝘤