Dating Mindlab

The truth behind dating app fatigue April 2022 US study showed four in five adults “experienced some degree of emotional fatigue or burnout from online dating”. Still, people keep using dating apps to find potential partners. Dating app fatigue happens when you use the wrong strategy #onlinedating#dating#love#post#instagram#Russian#russiangirl#russianmodel#datingexpert#datingfail#findlove#bumble#romance#datingapps#datingtips#datingtip#russianwomen#russianwoman#text#love #russianculture#datingcoach#wingman#datingexperct#psychology#mindset

New research suggests that people who laugh together like each other more. While all genuine laughter may help us to feel good, shared laughter may communicate to others that we have a similar worldview, which strengthens our relationships. (Berkeley edu credit source ) #couplesgoals #inlove #relationshipadvice #hotcouples #ɪɴsᴛᴀɢᴏᴏᴅ #internationalcouple

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🌟 The Power of Vibrational Match in Dating! 🌟

Did you know that the energy you emit plays a significant role in attracting the right partner? It's all about finding that perfect vibrational match! ✨✨

When it comes to dating, vibrational match refers to aligning your thoughts, emotions, and overall energy with what you desire in a partner. It's about attracting someone who resonates with your authentic self and shares similar values, goals, and aspirations.

Imagine this: You radiate confidence, positivity, and self-love. You have a clear vision of your ideal partner and the kind of relationship you crave. As you vibrate at this higher frequency, you naturally draw people who are a match to your energy into your life. It's like a magnetic force bringing you closer to your soulmate! 💑💖

Remember, it's not just about physical attraction; it's about a deeper connection. Take the time to clarify your values, interests, and intentions for a relationship. When you align with your true self and become the best version of you, you effortlessly attract individuals who resonate with your energy.

Important note:

Trust that the universe will bring you the perfect partner who matches your frequency and brings immense joy and fulfillment to your life! ✨💕

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Looking for women 25-45 to enter an exclusive beta test program: "Love Aligned: Master the Art of Love with the power of Law of Attraction and Soulful Matchmaking in 30 days.”🫶🏻 What does it truly take...

What is s*xuality or s*x appeal? Note: SEXUALITY is not equal to sensuality. But it’s an abstract idea. You can’t measure it or can’t attribute certain quantity to it. I have been looking for answers all my life. What makes someone a MAGNET, that through the laws of physics it draws everyone to it. Is it Physical attractiveness, beauty?The right shape of brows or fuller lips? The golden mean ratio or the right proportions? It certainly can help to be visually attractive BUT not enough to acquire the qualities of a magnet. Remember, magnet is just a plain, black slate of metal. Is it your youth? A smoother skin, wrinkle free? Remember, the magnet doesn’t have age. It can exist for centuries. Is it energy? The driving force behind all things? It must be it. The magnet has this energy that pulls everything in. It is the energy, and only energy, than can create the pulling force for everything: love, money, health, travel, and new opportunities. How can it be achieved? Think about it… look at my lifeless eyes and sagging skin back from 5-6 years ago. I since aged biologically, but I got what we call SEXUALITY. I cracked that code. Its in the energy I now have. I have been changing my looks, my brow shape, my hair, my fashion, my jobs…/ BUT nothing nothing made me a magnet until I started to enjoy myself and enjoy this life. I havent done any surgery or enhanced my looks with fillers or artificial things. What I have is my s*xuality and I get in touch with my body well. I now learn to indulge in my senses, for the sensual experience to master SENSUALITY #feminine#feminineenergy #manifestations #s*xualenergy #females*xuality #secondchakra#s*xualwellness #s*xappeal💯 #alphafemale #femaleempowerment #loveyourself #divinefeminine #divineguidance #divinepower

How to focus on the best qualities in your man?

You will not see or notice them until:

You look at him, feeding your own ego and growing an unhealthy selfishness.

You're so far away to feel his true identity. For every time he can't become a product of your manipulations, ambitions or a plug for your bleeding, emotional wounds.

You are moving further and further away from knowing the true essence of your partner.

You don't see him in front of you, you don't notice his masculine side and greatness, because your focus is shifted onto your significance. And his INsignificance. Subconsciously, you look at him from the “above” position:

"Who is better, has more experience and in fact, is the smartest ass? And in general you say, " You owe me, don’t you?

Puting him below yourself, preventing him from standing NEXT to you, you tell yourself;

"Another weak and stupid Man."

Look within yourself. Honestly. In total honesty. Into the part of you that is hidden in the shadows. Isn't is that part of you who is not expressing emotions, or searching for answers, in fears and doubts, afraid to admit her weakness and God forbid to allow feelings of vulnerability.

You're that Alice looking through the looking glass. Look within yourself.

When you change, you-

You'll see the man in HIM.

You'll leave behind that distorting mirror.

My Crippling Beliefs About Love (continued)

As a young girl at the age of 19 I moved to NYC. I lacked life experience and even worse I didn’t have dating or relationship “history”, I was such a great target for narcissists, abusers and pick up artists. I was easily fascinated with Ferrero Rocher chocolate candy box some 45 yr old man gave me on on a first date and then kissed me because I allowed and thought I now owned him some nice gesture, even if he wanted to kiss but I didn’t. I FELT THIS IS WHAT I OWNED HIM.

I then ended up in a relationship with a truck driver who I would see once a month for the next 1,5 years, but having daily check up calls on me, he was making sure I was staying home in the evenings. Work, school, home, phone call. Work, school, home, phone call… this period was neither exciting nor healthy. But I didn’t know any better, because I thought if he was nice to me, he took me out on days he was in town, and in return I needed to give him all my heart. I also need to EARN his love and attention. Here came another belief about love:

2. Love is conditional. EARN IT. “I need to do X to receive Y.” And if you receive attention return it 100x more

# 🇷🇺

My Crippling Beliefs About Love As far as I remember I had a complicated relationship with the concept of love and love expression. Many have seen a relationship status COMPLICATED on Facebook. Now I think this function is genius, as it gives some sort of honesty and transparency where a person stands at. I was there too but I didn’t openly admit which created much more confusion. I would say on a date: I am not looking for a relationship, you are a good guy but I’m not ready to commit, to which I hear from that Nice guy “Let’s then be friends with benefits”. I play dumb and with wide opened eyes declare “ What does it mean? Of course I know what it means! To which he would respond “ You know we are both adults and have needs, so let’s meet for s*x regularly without commitment or having a relationship. Needless to say, I decline The Greatest “limited time” Offer and vanish out of his horizon. Then I contemplate, what do I want? Deep down inside I want that Love connection but I reject the possibility as it arises. And why cant I allow myself to have love ? I had to review my beliefs about relationships that blocked me from connecting on a deeper level. I call it Dirty Laundry. So lets begin For most of my adulthood I was either an anxious or avoidant personality type when I chased or ran away. Where did that come from? Of course my childhood. My parents are still together but I can’t remember if they were ever that epitome of love. Lots of arguments and manipulations, and tag games. Who proves a point. Twisted and painful. Which formed a belief 1️⃣ 1. Love is painful and a power struggle Give 👍 if you want me to continue my story #relationshipproblems #relationshipadvice #relationshipgoals ##relationshiptips #relationshipcoach #love #relationshipstatus #relationshipissues #relationshiprules #relationshipmatters #relationshipgoal #relationshipexpert #relationshiphelp #russiangirl🇷🇺 #aboutme #internationaldating#internationalrelationship

If you’re already looking ahead to 2023, Bumble has predicted what the dating landscape will look like for the new year. Here are the biggest trends on the horizon for 2023:

* A third of daters are open to long-distance relationships

* Sex-positivity is increasing (53% say discussing s*xual wants and needs early is a must, and 34% are cool with not having s*x right now)

* Over a third of daters are willing to date someone who isn’t their typical physical “type”

* Nearly one third of daters aren’t worried about dating the type of person people expect them to

* Over half of those surveyed have set more boundaries over the past year

* 14% say they won’t date someone with an incredibly demanding job

* Nearly two thirds of daters would rather have a casual and low-cost first date over something expensive

* Nearly half of men agree that breaking gender stereotypes is beneficial for relationships
(courtesy of Bumble survey)

How To Build A Lasting Relationship?

Many couples have challenges at any point of their relationship. The truth is that a loving relationship is an investment of time and effort and true heart’s desire. When we enter a new relationship we have certain expectations from our partner but fail to realize that your partner is an individual with his/ her system of beliefs, the past experiences and emotional world.
So is it possible to start loving better and grow closer? Before you try a couples therapy, read some books on building relationships and deep connections. Here is my choice.

1. The 5 Love Languages: The Secret to Love that Lasts. Gary Chapman

Discovering your own primary love language will help you better understand yourself, as well as teach others how to love you best

2. Attached. The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love. Amir Levine, Rachel Heller

Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.

3. The Mastery of Love. don Miguel Ruiz

In The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships.

4. The Karma of Love: 100 Answers for Your Relationship, from the Ancient Wisdom of Tibet. Michael Roach

An American monk who spent 25 years in Tibetan monasteries shares ancient secrets on how to find a partner, keep them, and achieve lasting happiness together

5. The Art of Loving. Erich Fromm

“Love isn't something natural. Rather it requires discipline, concentration, patience, faith, and the overcoming of narcissism. It isn't a feeling, it is a practice.”
― Fromm, Eric, The Art of Loving

How long does it take to fall in love?

A 2013 survey conducted by YouGov and dating site eHarmony found that the time taken from the first date to saying “I love you” differs between men and women.

The average time for men to fall in love is 88 days, while those same feelings of true love take women 134 days. Another dating site, Elite Singles, did a poll in 2017 and found that 61 per cent of women believe in love at first sight, while 72 per cent of men do.

With the rise of dating apps, particularly during the 2020 coronavirus pandemic lockdowns, people have been finding love without even being in the same place.

A 2021 survey from dating app Bumble found that 67 per cent of people now believe it is possible to fall in love with someone you haven’t even met in person. So maybe the length of time it takes to fall in love is simply about how quickly you can respond to text messages.

FALLING IN LOVE IN FALL

Have your relationships tended to start at a certain time of year?

Facebook tracked its U.S. data from 2010 and 2011 to analyze changes in relationship statuses--either from a non-coupled status like "single" or "pathetic spinster" (kidding) to a coupled status like "in a relationship" or "engaged," or vice versa--to analyze net percentage changes in relationships at various times of year.

Across all age groups, May through August had the lowest gain in relationships.

With the shortening days of autumn, melatonin elevates in the brain — making people more sluggish and eager to lounge at home, preferably with a sweetheart," Dr. Helen Fisher, chief scientific advisor of Match.com. Then testosterone rises in November, triggering even more desire to snuggle with a lover.

And the most popular days when the most people enter into new relationships coincide with Valentine's Day and Christmas!!!

Where to find an Eastern European woman?

Russian international dating websites get a bad rap for baiting members with fake profiles and paid models.

Your best bet is to use apps popular among Russian speaking people

Here’s a list:

1. Badoo- is the most downloaded dating app founded by Russian entrepreneur Andrey Andreev in 2006 with 5.2M registered users in 2021

2. VK. Or vkontakte- Russian online social media and social networking service similar to Facebook.

3. Sympatia - most popular dating app in Poland, where there are many Russian speaking women.

4. Tinder- popular overall dating app for quick matches

5. Mamba- is a fast-growing Russian dating site and app with over 50 million members worldwide.

See Statista 2022 in carousel

Finding your 🎃 Or how online dating apps can lead to burnout⬇️

Are you bouncing between OkCupid, Bumble, Tinder, eHarmony, Match, Luxy and Hinge? A committed user of online dating apps can easily spend two or more hours a day piling up matches, messaging back and forth, and planning dates with those who seem promising.

All it can end up in:

1. Endless swiping
2. Boring “how are you and getting-to-know-you conversations
3. self-doubt when one of matches start ghosting
4. Feeling as if u have a part-time job
5. Spending 4,500-6000 to work with a matchmaker or relationship coach

Not everyone, of course. The 2020 Pew survey found that 12 percent of Americans have married or been in a committed relationship with someone they met online, while 57 percent of those who said they’d tried a dating app said their experience was somewhat, if not very, positive.

In reality it’s important to keep in mind that dating dynamics vary widely by the individual as well as attitude and mental health.


What is Neurographic Art Therapy?

Neurographics is a modern method of art therapy for mental health.
The theory behind Neurographics is based on the scientific study of visual thinking and pattern identification. It's also based on gestalt therapy. The world on the drawing is a reflection of the beliefs we hold. It's a great way to transform your stress into something calm.

What problems Neurogpraphic Art addresses:

✔️Fears
✔️Emotional Blocks
✔️Limiting beliefs
✔️Stress
✔️Uncertainty

NOTE: NO drawing skills needed to make a drawing.

Creating your drawing is a beautiful meditative process based in mindfulness. It bypasses the rational thinking mind and able to reach deep into hidden layers of one’s psyche. Since you’re working with the unconscious, you may surprise yourself days later with a solution to your problem that comes seemingly out of nowhere.

WHAT IS SECONDARY GAIN?

What are you holding onto?

A. The bull’s horns
B. Steering wheel
B. Secondary gains

Let me tell you a story about a war veteran, who attended an NLP training. When the trainer asked the audience who wanted to volunteer for a demonstration of pain release exercise, he raised his hand. Many attendees also raised their hands. But the war veteran seemed to be needing this therapy the most, as he sat in a wheelchair. So he was asked to come to the stage. When he rolled up, the NLP trainer asked him.

- Do you want to live a full abundant life? Travel, for example… See new places?
- Yes!
- Have you ever tried to get up and stand on your feet?
- Yes!
-So you can you walk ? Why are you sitting in a wheelchair?
- Well, if they find out that I have recovered, they will take away my benefits.
- So, then living in a chair for the exchange of government benefits is more cool than all the money you can earn while walking?
And more fun than traveling and seeing places?
- Silence ....

This situation describes the POWER OF SECONDARY GAINS. When you don’t do something, because you benefit by not doing.

Now imagine your secondary gains are as strong bull’s horns, or the steering wheel of a car. You hold tight onto them - the horns or the steering wheel. Afraid to let go - letting go off the horns or wheels is equal to death. Fear of death is the strongest fear.

I was once holding onto bad relationships, disempowering beliefs, failing business, and most important I had my VICTIMHOOD. I liked my weakness, it gave me the benefit of people feeling sorry for me. I didn’t know about it until I started the journey of self-development.

Now think of your Secondary gains…

10 MOST ABSURD MENTAL DISORDERS

I decided to add some humor to my feed, however, below I describe real disorders that are not funny and need medical attention.

All these disorders are what I call : MIND disorders:

😅 Look for symptoms, you never know:

1. Alice in Wonderland syndrome (AIWS), also known as Todd syndrome - experience distortions in their perceptions of time, space, or how their bodies appear in the world around them.

2. Cotard’s Delusion - the patient's confidence that he is dead, parts of their bodies are missing, or even don’t exist.

3. Hoarding disorder- a behavioral disorder that manifests itself in the uncontrolled accumulation of unnecessary, old things.

4. Diogenes syndrome (DS) - you must have heard of Diogenes, who lived in a barrel. True, he did this not out of economy, but out of a desire of isolation. This disorder is characterized by extreme self-neglect and domestic squalor.

5. Apotemnophilia - an uncontrollable desire to get rid of certain parts of your body, a person may engage in biting nails or chewing dead skin on the lips; in more severe forms, a person can cripple himself by turning to self-cannibalism.

6. Androphobia is an abnormal fear of men. Men can also suffer from this irrational fear. People who suffer from androphobia usually take difficult and extreme measures to avoid men.

7. Boanthropy is perhaps the rarest mental disorder in which a person thinks he is a cow or a bull.

8. Mirror disease - an obsessive desire of a person to communicate with his reflection.

9. Paris syndrome - is defined as a sense of heavy disappointment by some individuals who – upon visiting Paris – experience extreme reality shock due to the city not living up to their expectations.

10. Koro syndrome- characterized by genital-related anxiety. Individuals experience extreme irrational paranoia about their pen*ses (for males) or vulva/nipples (for females)

➡️TELL me what’s your favorite? 😅

I FEEL LIKE A FRAUD!
Does this sound like you?

Having difficulty accepting any sort of praise or compliments

Feeling that others in a similar position are somehow more qualified

Undermining your achievements by attributing them to “luck” or “trickery”

Anxious anytime anyone mentions a mistake you’ve made

Afraid to accept any new responsibility due to a fear of failure

A Google search yields more than 5 million results and shows solutions ranging from attending conferences to reading books to reciting one’s accomplishments in front of a mirror. What’s less explored is why imposter syndrome exists in the first place.

The term “impostor syndrome” was first coined in the 1970s, when researchers found out that many women in executive positions were more likely to believe that they weren’t intelligent or qualified enough for their positions. Imposter syndrome is loosely defined as doubting your abilities and feeling like a fraud. It disproportionately affects high-achieving people, who find it difficult to accept their accomplishments.

For example, “Imposter” brings a tinge of criminal fraudulence to the feeling of simply being unsure or anxious about joining a new team or learning a new skill. Women are more likely inclined to distrust their success, while men progress, their feelings of doubt usually abate as their work and intelligence are validated over time. Women experience the opposite. Even if women demonstrate strength, ambition, and resilience, our daily battles with microaggressions, especially expectations and assumptions formed by stereotypes and racism, often push us down.

According to one study, 75% of women in leadership positions have experienced imposter syndrome across their professional journeys, and if you're a woman of colour, that feeling is amplified.

The point being, even though impostor syndrome can feel very isolating, lots of people around you likely feel exactly the same way.

With that in mind, don’t be afraid to talk to others about how you’re feeling. Oftentimes the best way to deal with impostor syndrome is to simply start talking about it.

5 Most Effective Types Of Therapy

When people come into therapy they learn about their limitations and resources. The resources help them navigate through life easily and resolve many issues. Different specialists use different techniques to reveal those strengths and also help individuals to have breakthroughs in their lives. However, it's rather frustrating and confusing to choose the right therapy than making that choice with ease and clarity. I made a list of what I personally tested and like.

1. RRT- Rapid Transformational Therapy
similar to Hypnotherapy but unlike traditional hypnotherapy, RTT does not rely solely on positive reinforcement. Breakthroughs are achieved by understanding and fixing the root cause, rather than just addressing the symptoms of the presenting issue. This is why RTT has such a permanent all-pervasive impact, as it erases and eradicates issues at the core for life-changing benefits.

2. NLP- Neuro-Linguistic Programming

NLP is mental and emotional mastery to reprogram one’s mindset and take control of emotions and thoughts. It’s a system of strategies modelled off successful individuals to achieve a desired outcome and can be applied in the area of business management, interpersonal communication, or self-development.

3. CBT- Cognitive behavioral therapy
a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs. Considered a "solutions-oriented" form of talk therapy, CBT rests on the idea that thoughts and perceptions influence behavior.

4. EMDR- eye movement desensitization and reprocessing
Therapy is a highly effective trauma treatment. This evidence-based therapy is the most researched of trauma therapies and is grounded in neuroscience. EMDR can treat post-traumatic stress disorder (PTSD) and other issues of trauma.

5. Bioenergetics

the revolutionary new therapy that uses the language of the body to heal the problems of the mind. All techniques are aimed to help a person become aware of their limiting breathing and movement patterns and blocked expressive actions. The person learns about the flow of inner excitation and how it can be blocked because of childhood experiences (Dr. Lowen). The core principles of Bioenergetics include vibration and motility, and grounding and breathing (Bioenergetic Analysis, n.d.)