FittedUCLA

If you are looking for something new to do, look no further than our collaboration with the Healthy Campus Initiative: the Mediterranean Diet. 🎊 Young and eager health professional trainees will lead you through a completely FREE webinar series teaching you cooking basics backed by evidence-based nutrition concepts!

(FITTED) is a student-initiated, student-run retention project operating under the Community Programs Office (CPO) . Rooted in the CPO’s framework of social justice and equity for all, FITTED’s efforts on-campus aim to raise awareness and consciousness of holistic health – a main indicator of student retention. FITTED accomplishes this through free group exercise classes, personal training, on- and off-campus workshops that encourage active lifestyles, and a weekly drop-in session (FITTED EATS) that features education and discussions on nutrition, wellness, and healthier living. Understanding that there is a correlation between socio-economic status and access to health resources, FITTED’s presence on campus aims to bridge that gap to ensure students from underprivileged backgrounds still have an opportunity to take control of their health. If you have any questions feel free to reach out at @gmail.com or DM us here!

[FITTED] would like to thank mother’s everywhere for being the loving and kind souls that they are. We would like to give a special shout out to the [FITTED] Mom’s for being incredible role models. Happy Mother’s Day! 💙

We would like to congratulate our very own bbcita! The [FITTED] team wishes you a happy happy birthday con mucho amor y paz.

Whose ready to take the rock to the rim? Will you be the next Lebron James or Steph Curry? Have you never played basketball but want to give it a try? [FITTED] will be hosting a basketball tournament Friday, May 3rd. The tournament will be taking place in the SAC Gym Basketball Courts from 6pm to 8pm. We welcome everybody to RSVP regardless of experience so they can come learn about the awesome sport of basketball. Snacks and prizes will be given out. Hope to see y’all there!

Have you ever walked into the gym and had no clue how any of the exercise machines work? Don’t worry, [FITTED] has got your back! On April 19th, 2019 [FITTED] will be hosting a workshop teaching you how to use the various exercise machines to get a killer workout in! We will be located in the John Wooden Circuit Room near the lockers! If you don’t know where that is do not worry [FITTED] team members will be near entrance to help guide you! Be sure to RSVP to let us know how excited you are for this workshop!

Come join us @ Sunset Rec tomorrow as we take a day to enjoy this beautiful weather and de-stress before we all close out the quarter with a bang!!!☀️☀️☀️

Take a short break from midterms this Friday, February 8th by exploring the beautiful LA views that Runyon Canyon Park has to offer!! Save the date and we hope to see you at the [FITTED] Night Hike! XD

The RSVP link can be found here:
https://goo.gl/forms/zWsXtDe0SjsnWSbf1

Space is limited so rsvp soon!

FIRST WORKSHOP OF THE QUARTER! An All-Star competition for the Stars that help one another shine brighter. Come by to show some skill, play the game, or to just have fun. RSVP here:
https://docs.google.com/forms/d/e/1FAIpQLSdoYQsdB9rC53tPkaELY-f_R-QcxgNXKtfZKP2aNQb8BEBC1g/viewform

⚽️ Hope to see you Friday 25th, 7-10PM at the IM field!

Our application for POW (Promoting Optimal Wellness) is now out! You are able to submit an application if you have completed one quarter with FITTED!

You get free training sessions throughout the quarter with a Personal Trainer! All this can be yours if you simply submit all forms to our [FITTED] office, which is in Students Activities Center (SAC) 105J by 5:00 PM Wednesday, January 16th, 2019.

You can also see us today during our orientation in SAC Basement Room 3 from 5-6PM! If you have any questions feel free to contact us or stop by our office!

https://www.dropbox.com/s/kwurxq27kh72w9q/POW%21%20Winter%202019%20Application.pdf?dl=0

POW! Winter 2019 Application.pdf Shared with Dropbox

Hello Beautiful People! Today for [FITTED] Eats we got something prepared for you, something good, something special. We will be serving Fettuccini Alfredo with Parsley as our Demo Dinner. We want to thank everyone for their support. We want to celebrate the hard work of this quarter. Stop by from 4-5pm at SAC Basement.

We all have been through it, we know how hard is to get ourselves to go to the gym. Sometimes we feel really uncomfortable or we don't even know where everything is. Don't worry, [FITTED], Men's & Women's Collective has prepared something for you. ⭐️⭐️ We will discuss our experiences and give you important information. Don't forget we got free food and prizes. 💃 TAKE ADVANTAGE OF THE OPPORTUNITY AND COME THROUGH. Monday 19th!

The [FITTED] family is going down on the volleyball court. We go by have fun or go home. Come join us this FRIDAY 6:20-9pm @ SAC Courts, we promise a good time. Link to RSVP: https://docs.google.com/forms/d/1cPez8XQ9PzPQ-yH8jzRme1dHJXh50YNxOqmoKLBtbuM/

Sign up for our volleyball tournament through here!!

https://docs.google.com/forms/d/1cPez8XQ9PzPQ-yH8jzRme1dHJXh50YNxOqmoKLBtbuM/

FITTED VOLLEYBALL TOURNAMENT Wait, what? A volleyball tournament? Yes, you read it right. [FITTED] Presents : A volleyball tournament. We want to invite you to the first workshop of the year! Come have fun with us, meet new people and play indoor volleyball. No experience necessary. October 19th, 2018. Registration begins at 6:...

Make sure to sign up now, you don’t want to miss out!! Come out to enjoy a fun evening of friendly competition. Bring your friends, bring your floormates, bring your classmates! All are welcome!

Yesterday our first workout was a success, today is a new day and we want to invite you to our first [FITTED] EATS of the quarter!!! Stop by at any time in the student activity center basement conference room 1 (where our orientation took place) between 4-5pm. It is a great opportunity to learn about nutrition, talk to a registered dietitian and get free snacks! We look forward to seeing you! If you need help finding the location let us know and we will help. Any questions, message us! 🍎⭐️💛

Join us tomorrow!!!

Good Evening Beautiful People!

Wanted to let all of you know that our application for POW (Promoting Optimal Wellness) is now out! You are able to submit an application if you have completed one Quarter with FITTED!

You may be asking what POW is, well here it is...You get 2 FREE training sessions a week with a Personal Trainer! Simply submit all forms to our [FITTED] office, which is in Students Activities Center (SAC) 105J by 6:00 PM Wednesday, October 10, 2018!

https://www.dropbox.com/s/3xzosd1cwrd3xzv/POW%21%20Fall%202018%20Application.pdf?dl=0

POW! Fall 2018 Application.pdf Shared with Dropbox

Welcome Back Beautiful Bruins!✨
As we start off the school year it’s important to prioritize your health holistically and what better way to learn how to do so but with [FITTED]! Come to our orientation next week to learn more about our services & to win prizes!❤️

We hope you’re all having a great summer and are enjoying it with friends and family. 😎☀️🏖 As this LA heatwave hits us [FITTED] wants to remind you all to stay hydrated wherever you are!!! For those of you taking classes or studying for important exams, don’t let the heat stop you from doing your thing!! We wish y’all good luck! Hope you all continue to have an eventful summer! 🏝

Come out, come out!! Second to last workout today 5PM! See you there!!
ps...We'll have prizes! ;)

Dear FITTED Bruins,
This is FITTED’s last week of the school year!
Make sure to come by to all of our workouts, we will be giving away a bunch of swag and prizes!

Hello everyone,

The Community Programs Office is having a Summer Food Box giveaway! If you’re interested in receiving a box or volunteering at the event make sure to check this!

Come join us for the Summer Food Box Giveaway! The Summer Food Box is another opportunity for students in need to receive a box of food for summer break, where students are able to choose the contents of their box onsite.

Date & Time: June 8th, 1:00PM - 5:00PM
Location: White Benches Between Kerckhoff & Student Activities Center

Apply now at cpo.ucla.edu/summerbox

First 300 Sign-Ups Guaranteed

If you have any questions please contact Chidera at [email protected]

Reminder: We have FITTED EATS today from 4:00 - 5:00 PM at the Student Activities Center Conference Room #1!
Our nutritionist will be there to solve any questions you may have about your diet. Also, we will be having different activities as well as a light snack. Come out and learn more about your body and food!

WORKSHOP ALERT: KAYAKING WITH FITTED!
Hello FITTED Bruins, come out this June 2nd and kayak with us at the Marina Aquatic Center!

As always make sure to RSVP and read carefully all the instructions in the form, hope to see you there!

Space is limited, so make sure to sign up as soon as possible!

Link to RSVP: https://docs.google.com/forms/d/e/1FAIpQLSe0aXsJv2GNKJpC4T8tV7UM-Z36uCiAmfreEibK0Ix9MBlglQ/viewform

Hey ya’ll, just as a reminder come by Drake Stadium today to get your workout before the CPO reception. See you soon!

Hey y’all, tomorrow we’re having our first yoga class at Dynasty Room. We will begin at 4:00 PM sharp, make sure to show up on time and to bring all your friends. See you there 🍎💪🏼

Good morning everyone! Our applications for the [FITTED] Internship are now open to all of you and are due May 29, 2018. If you want to be part of a great organization, promote holistic health and build your professional skills make sure to apply! We look forward to reviewing your applications!