Awaken Hypnotherapy and Mindfulness

Daily mindful posts, inspired videos and hypnotherapy to awaken your true potential and cultivate lo

My name is Davita Moodley I am the passionate Founder of Infinite Potential Hypnotherapy. I am most grateful that you have visited this page and look forward to sharing in the spirit of happiness, love, transformation and self actualization. My passion in life is to inspire and help others to realize their true potential. I spend my days meeting amazing, courageous people that continue to reveal t

01/22/2023
03/19/2022

Sacred Sunday: Join Tomorrow Opening to Immeasurable Joy with Lama Michael Gregory 8am PST/11 EST Facebook and Zoom

Slow Down Please 🙏🌹

Right here where you are...

When your world moves too fast and you become lost in the chaos, slow down and be simple - reintroduce yourself to the colors and vibrancy of your current surroundings, in the present reacquaint yourself with the earth beneath your feet, enter into the river of gratitude, and feel the warmth of each breath that enters you and with every out breath - send out loving kindness on the wind of each exhalation and fill the space of the entire world with compassion for every living being.

May you find the joy of contentment when you stop seeking, may your sleep always be restful, may you awaken each day refreshed and renewed, and may you find grace as you surrender to the beauty that is your very life. May sadness never stay long in your heart, may no trouble come to your arms, and may all conflicts be allowed to pass through your loving eyes.

May your awareness always be filled with the blessings of joy and peace.

May you and every living being experience immeasurable and limitless happiness, well-being, safety, peacefulness and ease.

With Palms Together
In Loving Kindness
💎🌹

Michael

Free Sunday Class Sign up:

https://mindfulnessmeditationcenters.com/sacred-sunday-mindfulness-teachings/

True love always brings joy to ourselves and to the one we love. If our love does not bring joy to both of us, it is not true love. Commentators explain that happiness relates to both body and mind, whereas joy relates primarily to mind.

This example is often given: Someone traveling in the desert sees a stream of cool water and experiences joy. On drinking the water, he experiences happiness. Ditthadhamma sukhavihari means “dwelling happily in the present moment.” We don’t rush to the future; we know that everything is here in the present moment.

Many small things can bring us tremendous joy, such as the awareness that we have eyes in good condition. We just have to open our eyes and we can see the blue sky, the violet flowers, the children, the trees, and so many other kinds of forms and colors. Dwelling in mindfulness, we can touch these wondrous and refreshing things, and our mind of joy arises naturally. Joy contains happiness and happiness contains joy.

From Teachings on Love by Thich Nhat Hanh

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