Strikezone Mixed Martial Arts

Strikezone Mixed Martial Arts now takes appointments on their Page.

Which fights were more exciting?

Martial arts have amazing effects on the physical and mental health of both children and adults. They can also teach your children important life skills such as self-defense, teamwork, discipline, and confidence, and they're also just a lot of fun.

So, if you're sitting on the fence about enrolling your children into kids martial arts classes, take a look at the amazing benefits of learning martial arts for kids.

✅✅Exercise

Martial arts can help your kids stay active and healthy and it is an awesome way for them to have fun! Kids can get a full-body workout, as well as improve their coordination, reflexes, flexibility, balance, endurance, and agility. Staying fit and active can help them feel better in their day-to-day lives as they have more energy for school and other activities. It is also a great option for children who don't enjoy other sports.

✅✅Make Friends
Like team sports, martial arts is a great way for your children to meet other kids and make new friends as they learn the art. Making new friends in class can help motivate your kid to continue going to classes and encourage each other to do their best and keep improving.

✅✅Teamwork

Even though martial arts is measured individually, it can help kids work better in teams as they have shared goals that they are working together to achieve. Most martial arts require students to practice moves on each other (known as sparring) once they reach a certain level. Training and drilling together is far more beneficial than training alone, so students have to learn to work together. They are also taught to be respectful of one another and to encourage and support each other on their martial arts journeys.

✅✅Self Defense

Teaching self-defense is one of the best benefits of martial arts for kids and for parents. Being parents comes with the burden of worrying about your child's safety when you aren't there to protect them. Martial arts is a great way for children to learn defense skills so that you can worry less, and they can feel safer in the world.

✅✅Discipline

Teaching your kids to block, kick, and punch doesn't mean your child will become more aggressive in their day-to-day life. In fact, studies have shown that martial arts can reduce aggressive behavior as it teaches discipline and self-control.

✅✅Mindfulness

The martial arts are known for their benefits on the mind. They can help your kid grow into a well-rounded person by teaching them important life skills like mindfulness, patience, humility, and respect. It can even help them listen better, feel calmer, stay focused, and persevere through tough situations.

✅✅Self Esteem

Enrolling your child in a martial arts class can do amazing things for their confidence. Classes are often rooted in teaching the importance of personal growth rather than competition, so there is no pressure for your child to compare themselves to others. Beginning martial arts can help your child feel more confident in themselves. Working towards and achieving goals set in classes is also a great opportunity for your child to boost their self esteem as they progress at their own pace through different belt levels.

Essentially, martial arts teaches kids how to direct their energy in a positive way while making them more self-aware and teaching them how to work well with others. By reaching their goals and excelling at an art, students gain skills that translate well into many walks of life.

These life skills carry over into their everyday lives as their grades improve, they socialize in constructive ways, and they have respect for others. Martial arts are an excellent avenue for improving the character of children and giving them skills that will last a lifetime.

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It's going to be a bad blood match between Jorge Masvidal and Colby Covington at UFC 272.

Who do you bet will win?

Other notable fights at UFC 272 include:

🤼‍♂️ Lightweight bout 🤼‍♂️
Rafael Dos Anjos vs Rafael Fiziev

🤼‍♂️ Featherweight bout 🤼‍♂️
Edson Barboza vs Bryce Mitchell

🤼‍♂️ Welterweight bout 🤼‍♂️
Kevin Holland vs Alex Oliveira

🤼‍♂️ Heavyweight bout 🤼‍♂️
Sergey Spivak vs Greg Hardy

Which one is correct, over or under?

Choke me. It's the only way I learn.

Martial arts training teaches you skills to defend yourself. However, what you learn through martial arts encompasses much more than self-defense skills.

Like other sports, martial arts requires more than technical skills to improve over time and be successful as a student. You must also develop mental skills. And these mental skills make you a better martial arts student by teaching values that build character.

Here are some of the character-building values found in martial arts:

⏩RESPECT⏪
Martial arts students learn respect from their class instructors, as well as their fellow students. In martial arts, the expectation is that you treat everyone in your class with respect. Once you practice demonstrating respect in martial arts, it will start to carry into your life off the mat.

⏩SELF-CONFIDENCE⏪
Unlike other sports, martial arts training is less about competing against others and more about individual improvement. As you learn, the only person you need to compare yourself to is yourself. The sense of accomplishment that comes from personal improvement can create a boost in a student’s self-confidence.

⏩GOAL-SETTING⏪
Setting goals for yourself, especially in martial arts, is one of the best things you can do to ensure your progression. Think hard and be realistic about where you’d like to see yourself a year from now. Write down your goals in clear, concise terms. Give yourself a specific timeline for completing those goals. When you’ve done that, think about what you’ll do to get there and reward yourself for every goal that you achieve.

⏩PATIENCE⏪
It takes years of hard work and perseverance to be successful in martial arts. The path to success may be long and filled with obstacles, but with enough patience, you’ll get there eventually. As long as you stay focused and keep working hard, success will eventually come.

⏩SELF-DISCIPLINE⏪
Many coaches, instructors, and long-time martial arts practitioners regard discipline as one of the fundamental characteristics of a successful martial artist. Coaches and instructors teach their students the value of discipline the minute they start their first class. Showing up consistently and putting forth your best effort builds self-discipline.

⏩OPTIMISM⏪
Staying optimistic can be difficult when you feel like you aren’t progressing in your martial arts journey. Yet, instead of feeling frustrated about the techniques you can’t get right or giving up every time your partner beats you during sparring, use these situations as lessons to learn from. Take mental notes of the mistakes you’ve made and ask your coach for advice on how to improve.

Beyond all the kicking, punching, throwing, and submitting, learning the principles and concepts behind becoming a successful martial artist could make all the difference in your journey. By combining what you’ve learned in this article with rigorous training, you will see dramatic improvements not only in your martial arts skills but also in your daily life.

Remember, success in anything – whether it is your career or martial arts, does not happen overnight. It starts with one small step.

Trust the process. Success takes time.

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