Colibri Discoveries

Wellness Wednesday 🪷

The weather was nice this morning for facilitating my “Radiant Yoga Therapy.”

Radiant Yoga Therapy: A Journey from Suffering to Joy

Radiant Yoga Therapy is a holistic healing art rooted in the ancient model of the Koshas, which represents the layers of our being: physical, energetic, mental, emotional, and spiritual. This transformative practice guides individuals on a journey of self-discovery and healing, helping to bridge the gap between suffering and joy.

🪷I help women who feel unfulfilled, overwhelmed, or disconnected from their true selves find clarity, inner peace, and a renewed sense of purpose. 🪷

It’s a joy for me to see how at the end of the sessions, my clients feel present, connected and committed to their healing journey.

*My client gifted me a hand carved ❤️ box made by her husband. It fills my ❤️🙏

Tomorrow’s rare combo Supermoon-Blue Moon is double magic, double manifest and double transformation! 🌕🤩

Join the “FLOATING SOUND BATH” event on 8/19 at 7 p.m. At my Shantigarden, Alamo TX. Few spots available. DM ME.

Float your worries away, release, relax, glow, embrace the feminine energy of the moon, the water and sounds. 🪷🪷
Then you will attract abundance in all areas of your life!!!

August’s full moon, which is coming Monday August 19, has several names, including supermoon, blue moon, and sturgeon moon.

The “super” part refers to the moon’s orbit, which brings it slightly closer to Earth this month, making it appear bigger and brighter. The “blue” part means that this is the third of four full moons this season, an unusual occurrence. As for “sturgeon,” that refers to the Native American name for August’s full moon.

I’m offering a special session for this rare super blue moon. Last floating sound bath of the season. Feel connected, relaxed and radiant! ⭐️🌕

Space is limited to 10 participants. Register soon via Square or CashApp.
Links in BIO.

Bring swimsuit or anything you feel comfortable getting in the water with, towel.

It’s growing! 🌕
Rare combo of Supermoon and Blue Moon on August 19th.

The combination of a supermoon and a Blue Moon is exceptionally rare. Such events can be spaced as much as 20 years apart. The next similar event is anticipated in January and March 2037.

I will be offering the last floating sound bath of the season on Monday, August 19th (7 p.m. to 8:15 p.m.). It’s a relaxing way to experience:
*Heightened emotional and intuitive clarity.
*Opportunities for insight and
transformation.

Space is limited to 10 participants. Register soon! Link in BIO

BE OBSERVANT. BE PRESENT.

I offer my classes outdoors, covered patio & zen garden. With the visit of hummingbirds, orioles, kiskadees, whistling ducks, squirrels and bunnies. An opportunity to be present, connected to nature, to Mother Earth.

I also follow the moon phases, it’s connection with the feminine and other natural-seasonal event that connect us the oneness of all.

Join us for our mindful, embodied classes and events!!

DM me for details.
NOTE: space is limited for the SUPERMOON Floating Sound Bath. It’s the last one of the season!

The beach and the moon on the way back home. Aligning energies for tomorrow’s unique energy activation.

The Lion’s Gate Portal: A spiritual gateway for personal development. An enhanced spiritual energy experienced when Sirius aligns with the Earth and Sun, Sirius is sometimes referred to as the “Spiritual Sun.”

888: August 8 and this year 2024 adds up to 8 = 888. Also a magical Angel number.

Join us for the LION’S GATE PORTAL ALIGNMENT/ACTIVATION. Tomorrow 8-8 at 7:15 p.m. - 8:15 p.m. (fee $8)

🦁Awakening Spirituality: Through *Movement, *Yoga *Meditation
find greater clarity, insight, and connection with your higher self.

🦁Manifesting from the Heart.
For establishing goals and realizing your wants from the highest frequency: LOVE.

🦁Sound of Singing Bowls and tuning forks to support deep healing and change as well as assist you match the higher frequencies of the Lion’s Gate.

🦁Angel Card Reading: Messages to guide you on how to CREATE plenty, equilibrium, and unending flow.

This magical activation will my held at my Shantigarden. (Location details provided upon registration)

Limited spots available. Register today!
Via Square or CashApp.
Links in BIO.

This fills my heart ❤️ when clients trust me and allow me to be part of their transformative journey 🤩🙏
Through:
*Retreats *Wellness Programs *Somatic Yoga *Meditation *Embodied Mindfulness *Overcome Anxiety *Crystal Reiki *Energy *Chakra Balancing *Sound Healing

Thank you Carolina 🌹💕 (Instagram post)

“carolinac_interiors Let go. Find Yourself
Back to Love . Back to God
A transformative journey ..
Wanted to share with you today these photos, so meaningful to me ..

⭐️Learned so much these past months!mindbodyinterventions thank you for all you do!!⭐️”

Strength and Vitality is something I focus on daily. My actions, my practices and my service have the foundation in my faith, my prayers, my contemplation, my stillness, my gratitude, my family, the world around me and my Joy!

•Do you want to learn invigorating practices to boost energy and vitality during the peak of summer?

•Are you open to meditate, reflect on cultivating and harvesting inner strength and resilience?

This month is charged energetically with the beginning of the *13 Moon Mayan Calendar, *New Moon in Leo, *The Lion’s Gate Portal 8/8, *Sturgeon Full Moon, which is also a Supermoon and Bluemoon. It’ a call to ALIGN, UNWIND & TRANSFORM.

I’m an August girl turning 69. Join me in the celebration is “Strength & Vitality.”
Unlimited classes in August just $69.
Register by 8/2.
Link in BIO.

Well I think rain is over. Sunday looks nice. Come and join me for a floating sound bath and a “ Bowl of Light” practice. Tomorrow Sunday 7/28 at 4 p.m. at a special rate of $20.

The Bowl of Light is a practice to help you release the old, let go of negativity, limiting thoughts, beliefs and patterns
*Cleanse your energy and purify your consciousness.
*Increase your vibration and connection to the truth of who you truly are.
*Expand your inner radiance in all areas of your life.

Even though it’s short notice, sometimes it’s the best! I was waiting for rain to stop.
Bring swim suit and towel. We will do the Bowl of Light practice, then aqua yoga followed by the floating sound bath. So relaxing!!

YOU DESERVE IT!!!
Link to register in BIO.

At “Transform Your Life.”
Presenting Embodied Yoga and Sound
Bath. Thank you for the invite.

Don’t miss a day of fun for the whole family!

Join me for Embodied Yoga at 11 a.m. &
Sound Bath at 11:30 a.m.

Studies have shown that spending time with family can help reduce stress and anxiety, lead to a healthier lifestyle and lengthen your life. This July, South Texas Health System® invites you to come together as a family at our Transform Your Life Health & Wellness Fair!

Taking place amid the tropical surroundings at Quinta Mazatlan, you’ll get to take part in activities at no cost that focus on the mind, body and spirit, as well as learn more about health and wellness resources available in the community.

Activities include:
• Zumba, yoga, Tai Chi, Pilates, boxing, jiu jitsu and more
• Healthy cooking demonstrations & healthy food sampling
• Guided hikes along the nature trails at Quinta Mazatlan
• Meditative activities, including rock painting
• And more!

Grab your yoga mat and come out and discover the many diverse opportunities to get fit as a family!

WELLNESS-WISDOM WEDNESDAY

My water hyacinths are blooming and I feel in ”awe” at my Shantigarden! 🌷🤩

HYACINTH MEANING:
* Symbolic of love. (Couples exchange the flowers. My hubby cut it for me and put it in a tequila shot glass.) 😘
* Natural Beauty and Elegance.
* Resilience and Adaptability.
* Symbolizes Purity and Renewal in Hinduism - goddess Saraswati.

So why should we contemplate more?
Contemplation fosters well-being and wisdom.

Sitting in contemplation calms our mind and spirit. Thus, it can help us relieve worries and stress. It also leaves room for our mind to wander and then to focus again. This helps us clarify our thoughts and have new ideas.

Affirmation:
I am creativity and growth. 💕💕

Why is Embracing Feminine Energy Important?

By embracing and celebrating our feminine energy, we unlock a world of possibilities in both our personal and professional lives. Here are some key benefits:

1. Emotional Well-being: Embracing your feminine energy allows you to honor and express your emotions freely.

2. Intuition and Creativity: Enhancing your feminine energy strengthens your intuition, and creative potential.

3. Relationship Building: When you embrace your feminine energy, you cultivate qualities such as empathy, compassion, and deep listening.

4. Personal and Career Growth: Embracing your feminine energy empowers you to step into your personal and professional power. It helps you find your unique voice, set boundaries, and pursue your goals with confidence and authenticity.

Join us on this upcoming Sunday, 5/5 for our Blossoming Goddess - A Retreat Celebrating Feminine Energy for a journey of self-discovery and celebrate the BEAUTY and POWER of FEMININE ENERGY!

Only few spots left. Register today!!
Link in BIO.

Early Bird registration is still open. Invest in yourself for a day of self-discovery, empowering and nurturing activities!

Register today. Go to event page and scroll down to registration links.

https://fb.me/1Gvt2GXJ363lSa6

Join us for a transformative day retreat dedicated to embracing and celebrating the power of feminine energy.

“Blossoming Goddess: A Retreat Celebrating Feminine Energy"

Register soon! Link below.

https://fb.me/1Paj5RtNfhqxeFp

Save the Date: Sunday, May 5, 2024
10:30 am to 5 pm.

Join us for a transformative day retreat dedicated to embracing and celebrating the power of feminine energy.

“Blossoming Goddess: A Retreat Celebrating Feminine Energy" Link below.

https://fb.me/1Hg9j9wpcH5VN2e

www.facebook.com

MEDITATION*MINDFULNESS MONDAY

When stressed, confused...find some stillness, be in nature. As you go within, you find clarity, answers come, you are in the present moment and in the PRESENC

Start your day with a meditation practice!

This evening meditation celebrating the feminine within, 8.30 pm, at my private FB group The Path Of The Lotus - Triumph Over Obstacles. Not a member yet? Answer the membership questions and you’ll be admitted automatically.

Let’s meditate 🪷

Full Moon Harmonization 🌕
Saturday, 2.24.24
10 am to 11:15 am

*The full Moon in Virgo is a time to heal. It’s a time to sit with our pain and heartache and give ourselves compassion. Virgo is the sign of the goddess. This archetype carries many gifts, but the most important one is the power to heal and forgive.

*The Wood Dragon (Chinese New Year) revitalizes a focus on well-being. So let’s harmonize our body, mind and spirit with a special session of goddess movement and fusion of sound with singing bowls, gong and flute.
(A dragon fruit tea and a fortune card just for you)

You can register (link in BIO) If you need a CashApp/Venmo link DM me.

Week at a glance 🤩

*Daily meditation. I love doing it early morning, outdoors and with my buddy Sage.

*Bringing Yoga and Wellness to educators. Also outdoors. 🌿🌵🌺

*Full Moon Harmonization to balance, energize and manifest your heart’s desires. 🌕💖 (DM me for details)

Happy Valentines Day ❤️

Every day is an opportunity to love, live and grow. Living a “harmonious” life! 💖

Today I did a presentation for counselors,
“Cultivating Inner Harmony: Empowering Educators with Mind-Body Tools for Student Success.”

Loved the energy in the room as we flowed through our body sheaths with movement, meditation breathing techniques and mindfulness. Plus the catchy song, Live is Life 🎊

Thank you Roxanne for inviting me to be part of Counseling & Mental Health.

Join us for Chinese New Year - Year of the Dragon Celebration ⛩️🧧

Saturday, 2.10.2024
1 pm to 4 pm. Fee $47
(Includes: yin yoga, dragon meditation and dance, Asian Fusion sound, snacks, tea, fortune party favors, and fun activities)
At my Shantigarden, Alamo. Address upon registration.

Mindfulness Monday ⭐️

Awaken your inner dragon!! Join me this Saturday 2-10-2024 from 1 pm to 4 pm, to celebrate Chinese New Year, the Year of the 🐉

Fun activities like creating your dragon mask, calligraphy, Feng Shui, Dragon breath, Dragon dance with drumming.
Plus more 🎊

Space is limited. Register soon. Link in BIO.

Join us for a truly enchanting celebration of the Chinese New Year, as we welcome the Year of the Dragon with an array of exciting activities. Immerse yourself in the rich culture and traditions of this auspicious occasion, and let the dragon’s spirit guide you towards a year filled with prosperity, luck, and joy!

Experience the following activities with an Asian touch.
🧘‍♀️ Yin Yoga & Meditation.
🐼 Breath work to awaken the Dragon.
🎶 Sound - Asian fusion.
🖋️ Calligraphy
🏮 Feng Shui
🐉 Dragon Art & Dance
🥡 Asian Snacks
🐲 Dragon Smoothie
⛩️ Chinese New Year gift

Don’t miss out on this incredible celebration of the Chinese New Year: Year of the Dragon!

Register soon. Link in bio.

Wolf Full Moon 🌕🐺

Wolf Full Moon Event
"Lunar Pack Harmony:
Embracing Wisdom, Strength, and Unity"

Sunday, 1/28/2024 at 2 pm.
Fee: $30 (includes gourmet tea)
Location: Blo Bar Gardenia
6400 N 10th St. Suite C, McAllen

Space is limited. Register soon. Square link:
https://square.link/u/Gxr8IA6r
CashApp and Venmo also available.
DM for more details.

• Go into a place of "deep self reflection" as you are bathed with the sound of Tibetan Singing Bowls, Gong, Chimes and other instruments.

• Return to center to your own "inner knowing" through breath-work and meditation.

• This is an opportunity to honor your pack and connect to the community.

• Yoga mats will be provided.
• Wear comfortable clothing.

⭐️A complimentary "Wolf Wisdom" tea will be offered by Cafe 11

⭐️Presenter:
Irma Burr
Embodied Mindfulness Coach .mindbodyinterventions
Colibri Discoveries

⭐️Hosted by: Blo Bar Gardenia
Rhonda Ramirez Salinas