KickHouse

So you booked your first class and you have some questions 👀 We get it! Here are some things to know ✅

Contact your local studio if you have any more questions.

There’s just something we love about Mondays... 💪

KickHouse Proud! 💪 Share your fav post workout selfie and tag us! 🤳

You deserve a starter pack to kickstart your kickboxing journey! 😉 Get a FREE essentials kit when you join between now and August 11. The kit includes gloves, hand wraps and your very own heart rate monitor!

Use the link in our bio to contact your local kickhouse studio.

# fitness starter pack

Bag big savings all month long! 💰 Save 20% when you pay in full for a three-month membership. Don’t miss out! 🥊

Secure your spot using the link in our bio

You can’t spell challenge without change. Challenge yourself at KickHouse and watch your body change💪

Abs and stretch: A strong core helps build stamina 💪

You deserve a gift and your friend deserves a good workout 🥊 From now until the end of July, bring in a friend and score a free gift! 🙌🏾

📍 Contact your local Kickhouse studio for more info.

Come kick it with us and a smile like this is guaranteed 😄 Take a free class using the link in bio.

Fitness goals aren’t always about losing weight. Sometimes, it’s about building muscle for a stronger you. 💪We celebrate all wins here! 👏

Happy Independence Day! 🎇 In honor of the holiday, our studios will be having an adjusted schedule. Contact your local studio for details.

Did someone say mid year celebration?! 🥳 For the whole month of July, get a free gift when you join!

📍Available at participating studios. Link in bio.

Today: sore muscles. Tomorrow: STRONGER muscles! 💪 Soreness is just your body leveling up!

We’re halfway through the year – time to reignite those fitness goals with KickHouse! 🥊🔥 Let’s make the second half of 2024 the fittest yet! 💪Try your first class FREE

We came, we saw, and we conquered yet another week!

Kickstart your summer fitness journey with our BOGO +1 🥊 For the entire month of June at participating studios, bring a friend for FREE when you buy one kickboxing class pass, and get an EXTRA class on us! 👊💥 Tag your workout buddy and let’s kick it! Call your studio today for details 💪

Meet me at KickHouse? 😉

Bag secured 😆

Today we honor all the U.S. military personnel who served our country. Remember and Honor 🇺🇸

Huge smile because your first class is FREE! 😁
📍 Use the link in our bio to find a location near you.

Happy Mother’s Day to all of our KH mommas! You guys kick major butt on and off the mat 💐

Who runs the world? GIRLS! More specifically, HEALTHY girls 💪💚

We support Women’s Health Month and welcome you to try your First Class FREE!

🔗Click the link in our bio to find a location near you.

May is Global Employee Health and Fitness Month! We’re all about improving the health of not only our members, but our staff as well 💪

📍Join our Fight Fam today using the link in our bio

We acknowledge Mental health Awareness Month by kicking it up a level. Join our fight fam today—you belong here 💚

Perk Your Peach for summer! 🍑 Each week will feature a glute focused exercise all month long. 30 days + 15 min daily commitment = Perky Peach! 😆🍑

Here’s how it works:
Step 1: Repost the challenge graphic in your IG Story with and tag

Step 2: Nominate at least one person to do it with you!

Step 3: Follow the challenge calendar for 7 days.

For more information, contact your local KickHouse studio using link in bio.

We wanna know: how has your impacted your fitness? Drop it down in the comments 👇

Ready to kickstart your fitness journey and save big? Sign up now and pocket an extra $50 in your victory fund 🤑

📍 Contact your local KickHouse studio using the link in our bio.

*At participating studios only

We love Babes who Box 🤩

POV a room full of determination & commitment 🤩

Brace yourselves, because HERE COMES THE BOOM! 💥 Join us for the ultimate knockout offer: sign up now and score FREE boxing gloves! 🥊 Don’t miss out on this explosive opportunity!

*Contact your local studio using the link in our bio. Only at participating studios.

Hey KickHouse McKinney Come join us Saturday March 16th (tomorrow 🤩) for an awesome GREEN workout for St. Patrick's Day! Be sure to wear your green and let's have an fun time with Coach Linda 💪🥊!! Don't have green clothes... that's ok... still come and enjoy the time to work on YOU!

Happy Tuesday Peps!!! Let’s make this hot day great!!! Come join us for the 12:15 5:30 and 6:30 Classickick classes today! We are working on Stamina and Endurance today!!

It’s a scorcher today!! 🔥 Who wants to come kick the heats butt w Me??? 5:30 and 630pm

Send this to your workout buddy and tell them the CDC said they have to come to class with you lol 😅

Happy Memorial Day KickHouse Nation! We hope everyone enjoys a nice safe and fun weekend with your family and friends.